Obsessive-compulsive disorder therapists & psychiatrists in San Luis Obispo, CA

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.

I know how overwhelming it can feel to search for care that fits your life, especially in the evenings or on weekends when things finally slow down. I work with adults navigating depression, anxiety, and trauma, and I bring a steady, practical mindset from my years in high acuity inpatient psychiatric care to every session. My goal is to help you build coping tools that hold up in real life, not just in the therapy room. I offer evening and weekend appointments so care fits your schedule, not the other way around. I am a Psychiatric NP, and my sessions blend medication management with genuine conversation about what is going on in your life.

My approach to psychotherapy is always client centered with an emphasis on the clients focus and areas they wish to address. I have worked in counseling and psychotherapy for 38 years in hospitals, clinics, emergency rooms and private practice and have created, developed and been clinical director for many Intensive Outpatient Programs for Mental Health & Dual Diagnosis.

Getting people past anxiety disorders is a passion of mine andI specialize in anxiety and sports performance anxiety and all forms of addictions. I work with teenagers and young adults dealing with academic, sports and achievement areas.

I work with parents and adults on healthy launching and individuation of their children. With the ever emerging world of technology and media I work with individuals on Video Gaming Addiction, Internet Addiction and Pornography Addiction and poor regulation of screen time which leads to depressed mood, anxiety and poor productivity especially in younger people.