Couples therapists in San Luis Obispo, CA

As a trauma-informed therapist, I specialize in supporting adults and teens who are struggling with overcoming stress, anxiety, burnout, depression, and past trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, such as Solution-Focused, EMDR, IFS, and CBT to support you with identifying and processing your past and how it impacts your present. Through self-compassion and reflective work, I help clients reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.

I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

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Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.

I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Hello, my name is Kirby Wohlander. I am a psychotherapist (LCSW 6835) exclusively providing video psychotherapy and counseling services to individual adults and couples.

I use a warm, inviting, strengths-based, sometimes humorous, skill-teaching approach, helping people to learn the skills they need to learn to cope with, manage, and eliminate their symptoms.

Education:

-Bachelor’s degree (Psychology) UCLA

–Master’s Degree in Social Work from SDSU

–Master’s Degree in Business from SDSU

Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

I create a warm environment to work collaboratively on achieving your objectives. I've been a licensed Marriage and Family Therapist for over 20 years. I specialize in relationships, anxiety, depression, fears/phobias, couples work, creativity, career enhancement among other goals. I have an eclectic treatment modality including psychodynamic, self-psychology, cognitive-behavioral, hypnotherapy and NLP.

When life feels heavier than it should—when your relationship is strained, the path to parenthood feels painful, parenting feels overwhelming, divorce leaves you untethered, or success at work still leaves you feeling stuck—you don’t have to sort through it alone. In addition to working with couples and individuals, I work with startup founders/executives/corporate professionals to drive better outcomes in their professional and personal lives. I offer a warm, collaborative space to help you heal, grow, and create meaningful change. I also support women who are going through infertility.

Congratulations for taking the hardest step in therapy, reaching out for help. Past traumas, grief, chronic pain and illness, failed relationships, poor self-esteem, or mental illnesses impacts each of us at difference times in our lives. These moments can make us questions ourselves, traps us into feeling hopeless, with no motivation or energy to believe in a better tomorrow. I will not promise that therapy will be easy or that I have a magic cure so you will no longer have Tragedy, illness or loss. I can promise to provide a safe space, using best practices to move forward. I am a Licensed Clinical Social Worker with over 20 years of experience.