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Obsessive-compulsive disorder therapists & psychiatrists in Redwood City, CA

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Top OCD therapists and psychiatrists in Redwood City, CA

Redwood City residents struggling with intrusive thoughts, compulsions, or contamination fears can access specialized OCD care through Headway's network. Our providers use proven techniques including Exposure Therapy and Cognitive Therapy to help manage obsessions and rituals with personalized, affirming support.

Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • California


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Vishal Sanghavi

Vishal Sanghavi

Psychiatric Mental Health NP

Virtual • California


“When you leave a session with me, my ultimate goal is for you to feel accomplished, genuinely heard, and deeply supported every step of the way.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Stephanie Frigo

Stephanie Frigo

Therapist

Virtual • California


“My approach to therapy is grounded in empathy, authenticity, and creating a safe, supportive space where clients feel seen and understood.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carla Guillaume

Carla Guillaume

Therapist

Virtual • California


There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cecelia Lipscomb-Hammond

Cecelia Lipscomb-Hammond

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Joanna Orlowska

Joanna Orlowska

Therapist

Virtual • California


“My greatest strengths as a provider are my collaborative approach with clients to determine not only what they would want to work on, but additional skills...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Danny Meza

Dr. Danny Meza

Psychologist

Virtual • California


“I work to build an empowering and welcoming rapport with my patients, while also providing evidence-based psychotherapeutic interventions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anthony Marcaida

Anthony Marcaida

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Your first session is a comfortable, judgment-free assessment where we focus on you—your experiences, your goals, and what matters most right now.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Elaine De Senna

Elaine De Senna

Therapist

Virtual • Rolling Hills Estates, CA


“After each session you will have a sense of direction, feel supported, possibly challenged and hopeful.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Salomon Garcia

Salomon Garcia

Therapist

Virtual • California


“Personal growth and change begins with the client. With them as the experts I focus on what is meaningful to achieve a life worth living.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies working with clients who struggle with negative self talk and other anxiety disorders.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I provide a safe and supportive space where clients can openly discuss their concerns while working collaboratively toward healing, balance, and personal growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Gerson Bravo

Gerson Bravo

Therapist

Virtual • California


“My biggest strength is to build a human connection and create a safe space for my clients to express their thoughts and feelings.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Nizhu Minhaz

Nizhu Minhaz

Therapist

Virtual • California


“My style is warm, collaborative, and direct—because healing doesn't have to be stiff, and growth rarely happens in silence.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • California


“My aim is to blend my behavioral health knowledge with your aspiration for a better quality of life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Chunichi David

Chunichi David

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe space where you feel heard, understood, and empowered in your mental health journey.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Miriam Achilefu

Miriam Achilefu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Toni Brinson White

Toni Brinson White

Therapist

Virtual • California


“I believe we all desire to be our best selves. At times, however, challenges and barriers feel like potholes and cliffs rather than detours.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Keisha Brown

Keisha Brown

Therapist

Virtual • California


“Clients often describe me as warm and steady, someone who helps them feel understood before they even know how to put things into words.”
OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Whitehead

Allison Whitehead

Psychiatric Mental Health NP

Virtual • California


“I take a holistic, whole-person approach to care, recognizing how closely mental and physical health are connected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • Compton, CA


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Cyndi Gallego, Lcsw-S

Cyndi Gallego, Lcsw-S

Therapist

Virtual • California


I'm a bilingual therapist (English/Spanish) Cyndi obtained with a Masters of Social Work from the University of Southern California in 2012. (Fight on!) I've been a practicing as a psychotherapist for over ten years, and specializes in working with BIPOC (Black,Indigenous, People of Color). I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I.m trained in EMDR, and draw on CBT and mindfulness to support real healing.

OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Conrad Larkin

Conrad Larkin

Therapist

Virtual & in-person • Santa Rosa, CA


“During my more than 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available.”
OCD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Richard De La Garza

Richard De La Garza

Therapist

Virtual • California


“My research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Elizabeth Casas-Valdovinos

Elizabeth Casas-Valdovinos

Therapist

Virtual • California


“My goal is to build a therapeutic relationship with you, provide a safe space for you to feel comfortable to share and feel heard without judgement...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Mary Carter

Mary Carter

Therapist

Virtual • California


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paul Mata

Paul Mata

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a compassionate, nonjudgmental environment where clients feel heard, respected, and empowered in their mental health journey.”
OCD, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rachael Slap

Rachael Slap

Therapist

Virtual • California


Do you feel like something is wrong with you? Do you wish it would all just stop and go away? Is your child acting out and you don't know why or what to do? If you have had any of these thoughts, then you're in the right place! My practice is based around what happened to us, not what is wrong with us. I am here to support & guide you in processing thoughts and feelings, reflect on experiences, learn new coping skills, and figure out next steps. I will listen, teach, brainstorm, guide and help you build tools to meet your goals.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Energetic
Accepts 9 insurance carriers
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

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