Family therapy and counseling in Redwood City, CA

I have been a Licensed Marriage and Family Therapist for 28 years. I have worked in a Foster Care agency, as a Clinical Supervisor at a Children's Clinic in East LA and at a Drug, Alcohol, and Mental Health Facility. I also provided therapy for our military.

I’m a Licensed Marriage and Family Therapist with over 10 years of experience in the mental health field, including 6 years providing therapy. My goal in session is to help you feel comfortable, at ease, and able to be yourself—without judgment.

I believe that when people feel safe and supported, real growth can happen. I work with individuals navigating anxiety, depression, trauma, and relationship challenges, and I focus on creating a space where you can talk openly, make sense of what you’re going through, and move forward in a way that feels right for you.

You don’t have to have everything figured out before coming in—we can take it one step at a time together.

Many people come to therapy carrying pain that is difficult to put into words. You may understand why you're struggling, yet still find yourself repeating the same patterns, feeling stuck in painful relationships, grieving losses, or wondering why lasting change feels out of reach. I work with adults experiencing anxiety, depression, grief and loss, relationship difficulties, infertility, trauma, stress, family concerns, maternal mental health challenges, and life transitions. Many of my clients are thoughtful, insightful people who want more than temporary relief, they want to understand themselves more deeply and create meaningful, lasting change. Together, we'll explore the experiences, relationships, and emotional patterns that have shaped your life while building greater self-awareness and self-compassion. My goal is to help you gain clarity, strengthen your relationships, and create a life that feels more connected, purposeful, and authentic.

Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Hello, I am a California licensed psychologist with 8 years of experience in clinical work. I was a research and development engineer for 20 years; I became interested in mental health since 2013 and it has been a humbling journey. I enjoy listen to your stories and life struggles whether it is due to mental illnesses, relationships, or changes. My diverse background equip me with the experience to better serve you. I hold a PsyD, M.A. Pastoral Ministry, and M.S. in Computer Science.