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Couples therapists in Pasadena, CA
Top couples therapists in Pasadena, CA
Strengthen your relationship with evidence-based couples therapy in Pasadena. Headway connects you with 2,671 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy to help navigate communication challenges, conflict resolution, and intimacy concerns. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability.
I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.
I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.
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Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.
I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.
I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Pasadena
Finding couples therapists in Pasadena starts with naming what you and your partner want to work on. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, parenting disagreements, or major life changes. Not all therapists have specific training in couples work, so it helps to look for licensed marriage and family therapists (LMFTs) or therapists who list approaches like the Gottman Method or Emotionally Focused Therapy (EFT) in their profiles.
In a smaller city like Pasadena, local appointment options may be more limited than in a larger metro area, and virtual care can expand your choices. Couples also need one therapist whose schedule, format, and approach work for both partners. As you compare Pasadena therapy options, look at appointment availability, whether a brief initial consultation is offered, and how each therapist describes their work with couples. A therapist’s bio can help you understand their communication style and what sessions may look like before you book.
Couples therapy in Pasadena can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to lower your out-of-pocket costs and understand what you may pay before your first session. Headway makes it easier to compare couples counseling in Pasadena, review therapist profiles, enter your insurance details, see estimated costs upfront, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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