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Couples therapists in Pasadena, CA


Top couples therapists in Pasadena, CA
Strengthen your relationship with evidence-based couples therapy in Pasadena. Headway connects you with 2,906 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy to help navigate communication challenges, conflict resolution, and intimacy concerns. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability.
Hi You can call me Dave I'm a licensed marriage and family therapist I've been practicing for eleven years I do not prescribe medication My specialization is in individual therapy, group therapy, And marriage Family therapy
My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.
I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.
I believe that most people are either stuck repeating a cycle of generational trauma, or carrying the burden of bravely breaking that cycle. You deserve to break that cycle by discovering and embracing your best self, without fear or shame. But I understand that this is not always easy. I can help you break down the barriers that prevent you from achieving your goals and assist you on a transformative journey to becoming the person you want to be. Therapy is a process of the human spirit requiring courage, creativity, and self-compassion and I welcome you to join me.
Emphasis on SELF~LOVE simply loving yourself unconditionally 1st, 2nd, and 3rd allows for a greater capacity to attract MANIFEST and receive the greatest REMEDY “LEARNING TO LOVE ONE’S SELF”
YOU MUST LOVE YOURSELF more patiently COMPASSIONATELY graciously SINCERELY and honestly with FORGIVENESS
Determined COMMITMENT to being ABSOLUTELY HONESTY with OURSELVES & ULTIMATELY SURRENDERING TO OUR HEART’S PURPOSE WILL IGNITE the GREATEST and most PHENOMENAL expression “THE PERFECTING OF SELF LOVE”
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.
Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!
About our couples therapists located within 20 miles of Pasadena, CA



- 96%Relationship issues
- 94%Anxiety
- 92%Stress management
- 90%Trauma
- 86%Depression

- 100%Aetna
- 71%Carelon Behavioral Health
- 69%Anthem Blue Cross California
- 53%Providence Health Plan
- 41%Cigna

- 98%English
- 16%Spanish
- 6%Arabic
- 2%Armenian
- 2%Farsi

- 94%In-person or online
- 6%In-person only

- 73%Woman
- 27%Man

- 63%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 63%Couples therapy
- 39%Family therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Pasadena
Finding couples therapists in Pasadena starts with naming what you and your partner want to work on. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, parenting disagreements, or major life changes. Not all therapists have specific training in couples work, so it helps to look for licensed marriage and family therapists (LMFTs) or therapists who list approaches like the Gottman Method or Emotionally Focused Therapy (EFT) in their profiles.
In a smaller city like Pasadena, local appointment options may be more limited than in a larger metro area, and virtual care can expand your choices. Couples also need one therapist whose schedule, format, and approach work for both partners. As you compare Pasadena therapy options, look at appointment availability, whether a brief initial consultation is offered, and how each therapist describes their work with couples. A therapist’s bio can help you understand their communication style and what sessions may look like before you book.
Couples therapy in Pasadena can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to lower your out-of-pocket costs and understand what you may pay before your first session. Headway makes it easier to compare couples counseling in Pasadena, review therapist profiles, enter your insurance details, see estimated costs upfront, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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