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Family therapy and counseling in Oakland, CA


Top family therapists in Oakland, CA
Strengthen family bonds in Oakland with Headway's compassionate therapists who specialize in family dynamics, communication, and conflict resolution. Our 3,156 licensed providers offer flexible virtual and in-person sessions to help families navigate challenges together and build healthier relationships.
I am a caring and compassionate person who genuinely wants to help others. I
I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.
All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.
I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.
Frequently asked questions


Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Oakland
Finding family therapists in Oakland starts with understanding what your family wants help working through. Family therapy may support concerns like parenting conflict, adolescent struggles, blended family dynamics, communication breakdowns across generations, or major life changes. Family therapists are trained to work with the relational system, not just one person. As you compare therapists for family issues, look for listed experience with family counseling services, counseling for family conflict, or therapy for family problems that match your specific needs.
In Oakland, the right fit may depend on location, schedule, and who needs to attend each session. Some families prefer in-person therapy in Oakland near work, school, or home, while others use virtual sessions to make scheduling easier across multiple calendars. Session structure can vary — some meetings may include the full family, while others may focus on parents, siblings, caregivers, or individual family members. Before booking, read therapist bios to see how each therapist describes their approach, session format, availability, and experience with counseling family problems.
Family therapy in Oakland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search Oakland therapists who are accepting new patients, compare virtual and in-person options, enter your insurance details, and see estimated out-of-pocket costs before booking. From there, you can review bios, check availability, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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