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Obsessive-compulsive disorder therapists & psychiatrists in La Jolla, CA

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Top OCD therapists and psychiatrists in La Jolla, CA

Find OCD support in La Jolla with Headway's 2,542 licensed providers specializing in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help manage intrusive thoughts, compulsions, and rituals.

Nathalie Uriarte

Nathalie Uriarte

Therapist

Virtual • California


“I take a collaborative, strengths-based, and culturally responsive approach that considers the whole person and their unique experiences.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kathryn Shafer

Kathryn Shafer

Therapist

Virtual • California


“I specialize in working with diverse populations who have anxiety, depression, relational problems and everyday life stressors.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Ann Verma

Dr. Ann Verma

Psychiatrist

Virtual • California


“I have a broad experience in treating and reducing symptoms in Adults and Children with complex and serious brain conditions...”
OCD, ADD/ADHD, Chronic conditions, Depression, PTSD
Creative, Holistic, Humorous
Accepts 7 insurance carriers
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Linda Hoang

Linda Hoang

Psychiatric Mental Health NP

Virtual • California


“Believing that no two paths are the same, she collaborates closely with clients and their families to design personalized treatment plans.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Participatory
Accepts 5 insurance carriers
Obidi Obienu

Obidi Obienu

Psychiatric Mental Health NP

Virtual • California


“My purpose is to provide compassionate, comprehensive, and individualized care that is tailored to each person's unique needs, circumstances, and treatment goals.”
OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Maisha Robinson

Maisha Robinson

Therapist

Virtual • California


Hello! I am a Licensed Clinical Social Worker with over 16 years of experience helping people get unstuck. I specialize in supporting adolescents, men, and women navigating anxiety, depression, anger, grief, LGBTQIA+ concerns, and substance abuse. If you are feeling overwhelmed, anxious about your career, or eager to improve but lacking the tools to make it a reality, you are in the right place. Armed with a Doctorate in Social Work, my goal is to help you identify the root causes of your challenges and empower you to build a more balanced, fulfilling life.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Valerie Capizzo Freyre

Valerie Capizzo Freyre

Therapist

Virtual • California


“I approach therapy with deep empathy and openness. My feedback style is straightforward and practical, yet kind and encouraging.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, PTSD
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Natalie Birman

Dr. Natalie Birman

Psychologist

Virtual • California


I have been working in tele-mental health for the past 3 years and love it. Prior to this, I worked with troubled adolescents and men and women in incarcerated settings. I deeply enjoy providing emotional support and understanding to those who are suffering from a variety of life issues and emotional difficulties. I also enjoy treating anxious clients and those with trauma in need of processing.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
OCD, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Brian Abell

Brian Abell

Therapist

Virtual • Sacramento, CA


“You will take away a variety of insights and skills that will allow you to reduce the frequency, intensity, and duration of the symptoms or struggles you have sought therapy for.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I strive to create a warm, non-judgmental space where you feel genuinely heard and understood, and where we can talk openly about what you're going through without shame or stigma.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mark Emeka

Mark Emeka

Therapist

Virtual • California


“Living with cerebral palsy has shaped my understanding of resilience, adaptation, and navigating systems of difference.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Kate Antonucci

Kate Antonucci

Therapist

Virtual • California


“I'm not the kind of therapist who will just nod and ask, "How does that make you feel?" for 50 minutes.”
OCD, Anxiety, Depression, PTSD, Relationship issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Rancho Cucamonga, CA


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vivienne Ayomanor

Vivienne Ayomanor

Psychiatric Mental Health NP

Virtual • California


“Through compassion, collaboration, and a holistic approach, I am committed to guiding my clients on a path to stable mental health and recovery from addiction.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Cassandra White

Cassandra White

Therapist

Virtual • California


You may feel stuck in patterns that no longer serve you, overwhelmed by emotions, or unsure why certain experiences continue to affect your life. Maybe you find yourself repeating the same relationship patterns, being hard on yourself, feeling disconnected, or trying to move forward but something keeps pulling you back.

Therapy is a space to slow down, understand yourself on a deeper level, and create lasting change. Together, we will explore the roots of your struggles, reconnect with your strengths, and help you move toward greater self-trust, healing, and a life that feels more aligned with who you truly are.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Holly-Marie Arce

Dr. Holly-Marie Arce

Psychologist

Virtual • San Jose, CA


Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, and catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Dr. Arce specializes in ADHD assessment, couples pre-marital counseling, life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Jillian Barna

Jillian Barna

Therapist

Virtual • California


“My goal is to walk alongside you with compassion and respect, helping you rediscover hope, build resilience, and create meaningful progress.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Christine Paek Gates

Christine Paek Gates

Therapist

Virtual • California


“I believe that effective therapy starts with a genuine therapeutic relationship, built on trust, compassion, and respect.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Xiao Fu

Xiao Fu

Psychiatric Mental Health NP

Virtual • California


My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Matthew Mendoza

Matthew Mendoza

Therapist

Virtual • West Covina, CA


“I utilize psychoeducation about how our bodies work with stress and provide useful coping skills and alternative thinking patterns to help address your stressors.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Kelechi Olukaikpe Ogom

Kelechi Olukaikpe Ogom

Psychiatric Mental Health NP

Virtual • California


“I see care as a partnership. You're the expert on your own life, and I bring clinical knowledge to help us make sense of what you're experiencing.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Elisa Hasrouni

Elisa Hasrouni

Therapist

Virtual • California


“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Kathleen Palma

Kathleen Palma

Therapist

Virtual • California


“I use Cognitive Behavioral Therapy, Positive Psychology, and a Psychodynamic approach to help my clients discover their inner strengths so they can increase their sense of well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yashwanthi Mirji

Yashwanthi Mirji

Therapist

Virtual • Simi Valley, CA


“My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with clients to provide relief from trauma related anxiety and depression.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Folashade Jayeoba-Sampay

Folashade Jayeoba-Sampay

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and empowered in your care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Obianuju Nwoye

Obianuju Nwoye

Psychiatric Mental Health NP

Virtual • California


“I work with people across the full span of life, from young children and teenagers to adults and older adults, which means I can support your child, yourself, or both.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Shanna Rayyan

Shanna Rayyan

Therapist

Virtual • California


“I consider myself an approachable, down-to-earth person who provides therapy in a judgment-free and safe environment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Carla Sotelo

Carla Sotelo

Therapist

Virtual & in-person • Orcutt, CA


“My goal is that my clients feel seen and heard. I'm committed to providing a safe, compassionate and supportive environment that allows room for growth and healing.”
OCD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Jose Alejo

Jose Alejo

Therapist

Virtual • California


“My goal for all my clients is to reduce symptoms, develop a deep sense of self compassion, and be able access inner wisdom and guidance.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Marta Biniewicz McLean

Marta Biniewicz McLean

Therapist

Virtual & in-person • South Lake Tahoe, CA


“I am dedicated to helping clients heal from painful experiences, develop effective tools for navigating stress and life transitions, gain fresh perspectives, and create lasting change.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Farah Pezeshki

Dr. Farah Pezeshki

Psychologist

Virtual • California


“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Rossi

Anna Rossi

Therapist

Virtual • California


Helping people find joy and meaning in their lives is my biggest passion in my work. However, life has its difficulties, including painful experiences, and when you need help solving what is in the way of getting from one day to the next or pursuing dreams, I want to help you figure out what is happening and help you develop tools to empower you to manage what seemed impossible and to create the life you desire.

OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Diana Parmar

Diana Parmar

Therapist

Virtual • California


“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with OCD in La Jolla, CA

Number of therapists serving La Jolla, CA
There are over 2,513 therapists in La Jolla, CA accepting new patients.
2,513+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 84%Carelon Behavioral Health
  • 82%Cigna
  • 77%Anthem Blue Cross California
  • 56%Blue Shield of California
Languages spoken
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  • 98%English
  • 11%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 2%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 35%Licensed Marriage/Family Therapist
  • 29%Nurse Practitioner
  • 19%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 41%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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