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Obsessive-compulsive disorder therapists & psychiatrists in La Jolla, CA

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Top OCD therapists and psychiatrists in La Jolla, CA

Find OCD support in La Jolla with Headway's 2,449 licensed providers specializing in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help manage intrusive thoughts, compulsions, and rituals.

Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

OCD, Anxiety, Infertility, Maternal mental health, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Jennifer Esquivel-Parker

Jennifer Esquivel-Parker

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


Hello and welcome! There is so much I want to share with you!

I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.

I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.

Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.

I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.

OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Shih Chiang Tang

Shih Chiang Tang

Therapist

Virtual & in-person • 5.9 mi away • San Diego, CA


“I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 7.4 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 8.9 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Troy Nickell

Troy Nickell

Therapist

Virtual & in-person • 10 mi away • Solana Beach, CA


“I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.”
OCD, Anxiety, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Louisa Triandis

Louisa Triandis

Therapist

Virtual & in-person • 11 mi away • Solana Beach, CA


“I'm direct, warm, and genuinely invested in helping you get unstuck — whether that's you, your kid, or your whole family system.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 1 insurance carrier
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • 11 mi away • San Diego, CA


“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • 11 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 9 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • 15 mi away • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Katelyn Brady

Katelyn Brady

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Solana Beach, CA


“I am a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with a special focus on perinatal psychiatry and women's mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dennis Le

Dennis Le

Therapist

Virtual & in-person • 15 mi away • La Mesa, CA


“I am passionate about working for people of color in particular Asian folks as they're not many of us as therapists available.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 7 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Dora Diaz Sanchez

Dora Diaz Sanchez

Therapist

Virtual & in-person • 18 mi away • Chula Vista, CA


“I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Little

Jennifer Little

Therapist

Virtual & in-person • 15 mi away • San Diego, CA


“I grew up as a caretaker for my single mother who suffered from mental health issues. She committed suicide when I was only fifteen...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.

OCD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Evelyn Vasquez

Dr. Evelyn Vasquez

Psychologist

Virtual & in-person • 24 mi away • Vista, CA


“I specialize in evidence-based trauma treatments (Prolonged Exposure, CPT, and EMDR) that have strong track records for resolving PTSD...”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 24 mi away • Escondido, CA


Helping others has always been a desire of mine. Helping clients with a variety of issues such as anxiety, relationship issues, marriage issues, parenting, life skills, pornography, anger, and many more. I have seen and heard a lot of issues from a lot of different people who have had hardship and others who just needed guidance. I believe that we all come from different walks of life and sometimes on our journey; we may get steered in the wrong direction. It is my desire to help guide you back in the right direction. I want to validate your emotions and makes sure you are heard.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
Klaudia Mayer

Klaudia Mayer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Carlsbad, CA


“My care is integrative, trauma-informed, and deeply human. I blend clinical insight with an understanding that healing is not just about managing symptoms, but about listening to what they're asking of us.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chrissy Wilson

Chrissy Wilson

Therapist

Virtual & in-person • San Juan Capistrano, CA


Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
OCD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Chenda Dyck

Chenda Dyck

Therapist

Virtual & in-person • Visalia, CA


Chenda Dyck is a licensed Marriage and Family Therapist. She's in the final stretch of her PhD in Marital and Family Therapy, and she finished her master's at Fresno State back in 2016.

Chenda was born in Ratanakiri, in Cambodia's northern highlands. Families there hold together through a lot, and she watched how that works long before she had any language for it. She arrived in the U.S. in 2003, sponsored by an adoptive American family. What she learned in those years is the thing she still builds her practice on — that one safe relationship can redirect an entire life.

Her work centers on Emotionally Focused Family Therapy (EFFT), grounded in systemic and attachment theory and carried by a social-justice lens. Diverse, multiracial, and immigrant families are where she does her best work — families managing cultural pressure and emotional strain at once. In session and in supervision, she holds to the same standards: respect for culture, honesty about feelings, and the relationship kept at the center.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Humorous
Accepts 3 insurance carriers
Nicole Lopez

Nicole Lopez

Therapist

Virtual • Pasadena, CA


I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.

I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.

I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.

My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.

OCD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded
Accepts 11 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Helder Araujo MD PhD

Dr. Helder Araujo MD PhD

Psychiatrist

Virtual • California


“His practice is intentionally small to ensure individualized care, where each patient has the time and attention needed to understand how their symptoms developed and how best to approach treatment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Meena Rai

Meena Rai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“With me, you can expect real questions, unhurried conversation, and an honest read on what is actually going on.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • La Jolla, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

For the most current schedule and openings, please book directly on our website at https://mentalhealthpractitioners.com/book-appointment/ or call us at 415-968-6515.

As a PMHNP-BC who specializes in autism, complex cases, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use, I've built my practice around understanding that every person's mental health journey is unique—especially when multiple conditions interact or when traditional approaches haven't worked.

I also provide comprehensive treatment for depression, anxiety, panic disorders, mood disorders, and bipolar disorder, always with an understanding that these conditions often overlap and influence each other in complex ways. What I want you to know is this: your experiences are valid, your struggles make sense in the context of your life, and there's no such thing as being "too much" for treatment.

Whether you're masking autistic traits, battling compulsive behaviors, managing intense emotions, processing trauma, questioning reality, or struggling with substances, I meet you exactly where you are without trying to force you into a predetermined mold. My approach combines evidence-based treatments with deep respect for your individual needs and experiences.

You deserve a provider who doesn't see complexity as a problem to solve, but as a roadmap to understanding how to best support your unique path to wellness.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Cherish Vasquez

Cherish Vasquez

Therapist

Virtual • California


“I believe every person regardless of socio economic background deserves access to quality mental health care...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Perez

Jennifer Perez

Therapist

Virtual • California


“I am a strong believer in Cognitive Behavioral Therapy (CBT) as I believe if you can change the way you think you can change your life.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Ahila Muthaiya

Ahila Muthaiya

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“She emphasizes that there are many other approaches that can be taken before resorting to medication adjustments.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

About our therapists who can help with OCD located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 23 therapists in La Jolla, CA accepting new patients.
23+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
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  • 100%Anxiety
  • 100%OCD
  • 96%Stress management
  • 91%Relationship issues
  • 87%Depression
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 74%Carelon Behavioral Health
  • 52%Anthem Blue Cross California
  • 48%Cigna
  • 48%Providence Health Plan
Languages spoken
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  • 87%English
  • 22%Spanish
  • 9%Tagalog
  • 4%Hindi
  • 4%Mandarin
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 48%Licensed Marriage/Family Therapist
  • 17%Clinical Psychologist
  • 13%Nurse Practitioner
  • 9%Licensed Clinical Social Worker
  • 9%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 30%Family therapy
  • 22%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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