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Obsessive-compulsive disorder therapists & psychiatrists in La Jolla, CA

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Top OCD therapists and psychiatrists in La Jolla, CA

Find OCD support in La Jolla with Headway's 2,545 licensed providers specializing in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help manage intrusive thoughts, compulsions, and rituals.

Leasa Dering

Leasa Dering

Psychiatric Mental Health NP

Virtual • California


“I practice whole-person care. Rather than treating a diagnosis in isolation, I want to understand what's happening in your life, your body, and your relationships that may be contributing to how you feel—the biological, psychological, social, and...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Christina Rodriguez

Christina Rodriguez

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with over 10 years of experience in various social work settings.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Jin LI

Jin LI

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.

I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.

You can learn more about my practice at: https://www.lotusmind-care.com/

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Ray Buchanan

Ray Buchanan

Therapist

Virtual • California


“I work collaboratively with clients. I will make great efforts to establish a good connection, build trust, and make it safe for people to share freely.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Lukas Novak

Lukas Novak

Psychologist

Virtual & in-person • San Francisco, CA


“Much of our work will hinge on the relationship. Good therapy needs a real one - a place where you can think out loud, say what you don't usually say, and hear honest feedback about what might be going on.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Crystal Tellez-Giron

Crystal Tellez-Giron

Therapist

Virtual • California


I, truly, believe there is no "one size fits all" to therapy, so I aim to tailor the therapy experience to match each client's individual and unique needs. I collaboratively work with my clients as their co-pilot to help them navigate difficult emotional terrain, while empowering them, the expert of their own emotional landscape, to take the driver's seat because they are the expert of their own lived experiences.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Margaret Miller

Margaret Miller

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.

I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.

I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • La Jolla, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

For the most current schedule and openings, please book directly on our website at https://mentalhealthpractitioners.com/book-appointment/ or call us at 415-968-6515.

As a PMHNP-BC who specializes in autism, complex cases, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use, I've built my practice around understanding that every person's mental health journey is unique—especially when multiple conditions interact or when traditional approaches haven't worked.

I also provide comprehensive treatment for depression, anxiety, panic disorders, mood disorders, and bipolar disorder, always with an understanding that these conditions often overlap and influence each other in complex ways. What I want you to know is this: your experiences are valid, your struggles make sense in the context of your life, and there's no such thing as being "too much" for treatment.

Whether you're masking autistic traits, battling compulsive behaviors, managing intense emotions, processing trauma, questioning reality, or struggling with substances, I meet you exactly where you are without trying to force you into a predetermined mold. My approach combines evidence-based treatments with deep respect for your individual needs and experiences.

You deserve a provider who doesn't see complexity as a problem to solve, but as a roadmap to understanding how to best support your unique path to wellness.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Glenna Anderson

Dr. Glenna Anderson

Therapist

Virtual & in-person • Torrance, CA


When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.

My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.

Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.

Let’s take the journey toward your recovery, together. Being here is your first step!

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming... I've made it my mission to change that experience.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Denise Maupin

Denise Maupin

Therapist

Virtual • California


“I come from a diverse background that wasn't ideal, but it has motivated me to help others through similar struggles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Makenzie Gilliam

Makenzie Gilliam

Therapist

Virtual • California


“Through empathy and honesty, I strive to make each session a safe space where my clients have the opportunity to feel heard and to cultivate hope.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 13 insurance carriers
Dr. Veronica Kamau

Dr. Veronica Kamau

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


Nice to meet you!

If you’ve been dealing with depression, anxiety, panic, sleep problems, or mood swings, you may feel worn down, stuck, or unsure what to try next. You want relief, but also clear answers, practical options, and someone who takes your concerns seriously. I work with young adults, adults, and seniors who are ready to better understand what’s happening and take steady steps toward feeling more balanced and in control of their mental health.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Christopher Minassian

Christopher Minassian

Therapist

Virtual • Encino, CA


“I believe that therapy is more than just talking and I will work with you to develop habits and set tangible goals to achieve success.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jennifer Allen

Jennifer Allen

Therapist

Virtual • California


“My therapeutic style is collaborative, compassionate, and structured. I believe therapy should feel like a partnership where we work together toward meaningful and measurable change.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Arezoo Masjedi Esfahani

Arezoo Masjedi Esfahani

Psychologist

Virtual • California


“I value the complexity of people's unique backgrounds and goals, and use these to develope individulized treatment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My passion for mental health care ignited while working with the homeless population in Durham, North Carolina.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ben Savelli

Ben Savelli

Therapist

Virtual • Sacramento, CA


“I'm a late-diagnosed autistic and ADHD (AuDHD) man — I received my diagnosis in my 30s from a psychologist who is also self-disclosed autistic.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Rebecca Marrs

Rebecca Marrs

Therapist

Virtual • California


“My approach is warm, collaborative, and focused on actually helping you feel better, not just talk about it.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Carolina Sekhon

Carolina Sekhon

Therapist

Virtual • California


“I believe therapy should be a safe and warm space where you feel heard, respected, and comfortable being yourself.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Gold River, CA


“I believe every person deserves to feel heard, valued, and seen as a whole human being, not merely a list of symptoms.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Holly Ritchey

Holly Ritchey

Therapist

Virtual • California


“Using a person-centered approach, I provide a safe, welcoming environment where you can explore your thoughts without judgment.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • California


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
David Grayson

David Grayson

Therapist

Virtual • California


Hi You can call me Dave I'm a licensed marriage and family therapist I've been practicing for eleven years I do not prescribe medication My specialization is in individual therapy, group therapy, And marriage Family therapy

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • Concord, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

Hi, I'm Amy! As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, individualized care for complex mental health challenges. My expertise includes ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.

What sets my practice apart is my commitment to seeing each person as a unique individual with their own strengths, challenges, and goals. Whether you're seeking your first diagnosis, managing multiple conditions, or looking for a fresh perspective, I bring both clinical expertise and genuine empathy to every interaction. I work to address not just symptoms, but the whole person behind them.

I believe in collaborative care, where your voice and preferences guide our treatment decisions. My approach combines evidence-based psychiatric interventions with respect for your lived experience and personal values. I take time to listen, ask thoughtful questions, and ensure you feel heard and understood. Whether we're exploring medication options, developing coping strategies, or working through diagnostic questions, you'll always be an active partner in your care.

My goal is to help you thrive in daily life. Together, we'll work toward building resilience, improving functioning, and creating the meaningful life you deserve. I'm here to support you every step of the way. I create a safe, judgment-free environment where healing and growth are possible. Ready to begin? I'm currently accepting new patients.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to use a combination of Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Mindfulness to help reduce and manage your anxiety.”
OCD, Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Warm
Accepts 9 insurance carriers
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Berkeley, CA


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Judith Rojas

Judith Rojas

Therapist

Virtual • California


Change is a constant in life but navigating it can feel overwhelming. You don’t have to do it alone. I provide a safe, supportive space to help you gain clarity, insight, and a stronger sense of self.

OCD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Hannah Grant

Hannah Grant

Therapist

Virtual • California


“I help clients loosen the grip of needing to control every thought, feeling, and outcome so they can experience more freedom, flexibility, and a renewed sense of trust in themselves and greater compassion toward who they are.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Miller

Dr. Lisa Miller

Therapist

Virtual • California


“My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything.”
OCD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
OCD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Lillian Matthews

Lillian Matthews

Psychiatric Mental Health NP

Virtual • California


Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ivan Voronin

Ivan Voronin

Therapist

Virtual • California


I've found that building a strong relationship is the foundation of any successful therapy. My grounding philosophy is to meet people where they are at and to tailor my knowledge and experience to help them get to where they want to be. My ideal clients are those motivated, committed, and open to exploring various parts of the inner self and how these parts motivate, protect, grieve, and organize us for action.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My goal isn't to "fix" you—you're not broken. I'm here to help you understand your conditions, develop coping strategies, and build on your strengths.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists who can help with OCD in La Jolla, CA

Number of therapists serving La Jolla, CA
There are over 2,513 therapists in La Jolla, CA accepting new patients.
2,513+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 84%Carelon Behavioral Health
  • 82%Cigna
  • 77%Anthem Blue Cross California
  • 56%Blue Shield of California
Languages spoken
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  • 98%English
  • 11%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 2%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 35%Licensed Marriage/Family Therapist
  • 29%Nurse Practitioner
  • 19%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 41%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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