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Grief counselors and therapists in La Jolla, CA

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Top grief and loss counseling therapists in La Jolla, CA

La Jolla residents seeking support through grief and bereavement can connect with experienced providers on Headway. Our network offers Complicated Grief Treatment, CBT, and support groups to help with unresolved grief, complicated grief, and coping with death. Flexible virtual and in-person options available with average savings of 75% on sessions.

Socorro Ancheta-Goodacre

Socorro Ancheta-Goodacre

Therapist

Virtual • Fresno, CA


“My communication style is genuine, peaceful, and friendly. My hope is to provide a calming and safe environment for the client to share their story and experience without judgement.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacob MacMaster

Jacob MacMaster

Psychiatric Mental Health NP

Virtual • California


I've built my career working in adult medicine, with a deep focus on addiction and medication assisted treatment. Anxiety and depression are areas where I find this work especially rewarding. Regardless of what brings you here, I come to every session with genuine curiosity and a commitment to building real rapport. I see clients virtually, and I keep afternoon and evening hours on weekdays so scheduling can work around your life. Strong patient retention has always been a hallmark of how I practice, and I look forward to building that same kind of relationship with you.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Edith Mercado-Jimenez

Edith Mercado-Jimenez

Therapist

Virtual • California


“I strive to create a warm, nonjudgmental space where you feel genuinely heard and understood, right from the very first conversation.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Ashley Perkins

Ashley Perkins

Therapist

Virtual • California


“I work especially well with adults navigating medical trauma, healthcare burnout, caregiving stress, anxiety, life transitions, grief, and chronic illness.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Mosqueda

Jessica Mosqueda

Therapist

Virtual • California


“I believe therapy should be a safe place. I create a non-judgmental environment where patients feel they can unwrap their feelings and really dive into what they are experiencing.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Sinat Aleje

Sinat Aleje

Psychiatric Mental Health NP

Virtual • California


I'm Sinat Aleje, a board-certified Psychiatric Nurse Practitioner with over ten years of experience in the mental health field. I’ve had the privilege of working with individuals across a variety of clinical settings, which has deepened my understanding of the emotional, psychological, and social challenges people face. I specialize in treating adults and adolescents with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and schizoaffective disorder.

Clients often tell me they feel truly seen and heard during our sessions. I strive to create a safe and supportive space where healing can begin, and where clients are empowered to take an active role in their care. I hold a Doctor of Nursing Practice (DNP) and am committed to providing high-quality, evidence-based care that evolves with your journey.

If you're looking for a thoughtful, collaborative partner in your mental health care, I’d be honored to work with you.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Victoria Johnk

Victoria Johnk

Therapist

Virtual • California


I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Carolyn Le

Carolyn Le

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Nicole Mantegna

Dr. Nicole Mantegna

Psychologist

Virtual • Mission Viejo, CA


I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ibrahim Sabri

Dr. Ibrahim Sabri

Psychiatrist

Virtual & in-person • Goleta, CA


“As a board-certified psychiatrist for children, adolescents, and adults, I provide evidence-based, compassionate care tailored to your unique needs.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Arley Lindberg

Arley Lindberg

Therapist

Virtual • California


“I use an intuitive, relational, insight-oriented, and trauma informed approach pulling from 20 years of combined experience in social work and depth psychology.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Jack Gallagher

Jack Gallagher

Therapist

Virtual • California


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Rose Rodriguez

Rose Rodriguez

Therapist

Virtual • La Mesa, CA


“I am deeply passionate about supporting individuals through major life transitions, including all the complexities that arise on the journey to parenthood.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rae Hipolito

Rae Hipolito

Therapist

Virtual • California


“She takes a holistic and trauma-informed approach. She is trained in EMDR, internal family systems, somatic experiencing, gestalt, hypnosis, and CBT.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Baum

Rachel Baum

Therapist

Virtual • California


“My goal is to create a therapeutic environment where you feel safe to share your experiences, express your thoughts and feelings.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mohammad Shahisaman

Mohammad Shahisaman

Therapist

Virtual • California


“Change happens below the level of language, which is why understanding a pattern so rarely dissolves it...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Diana Iniguez-Corlew

Diana Iniguez-Corlew

Therapist

Virtual • California


“My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Stress management
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Julia Rose Polk

Julia Rose Polk

Therapist

Virtual • California


You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Cassandra Mejia-Lee

Cassandra Mejia-Lee

Therapist

Virtual • California


“I have experience as an intensive therapist providing psychotherapy for those struggling with serious mental health conditions /caregiver burnout/suicidal ideation/trauma/ anxiety/depression/grief & loss/life transitions/discrimination/identity...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Suha Albadawi

Suha Albadawi

Therapist

Virtual & in-person • Claremont, CA


“My focus is helping my clients feel better about themselves and work through their symptoms that brought them to therapy.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shiva Ghardashem

Shiva Ghardashem

Therapist

Virtual • Calabasas, CA


“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
C. Eric Erlenbush

C. Eric Erlenbush

Therapist

Virtual • California


“I use practical, evidence-based tools to help reduce anxiety and stress through structured, collaborative work rather than talk alone.”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Omude Adigheji

Omude Adigheji

Psychiatric Mental Health NP

Virtual • California


Hello and welcome! I'm Omude, a Psychiatric Nurse Practitioner who is deeply committed to creating a space where you can feel safe, seen, and supported, no matter what you're navigating. I specialize in working with trauma, OCD, depression, and anxiety, and I bring an evidence-based, individualized approach to every person I work with. My biggest belief is that real healing happens through collaboration, trust, and empowerment, and I'm here to walk that journey alongside you.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Rob Dominicci

Rob Dominicci

Therapist

Virtual • California


“I'm passionate about supporting LGBTQIA+ and BIPOC clients, as well as anyone navigating anxiety, relationships, self-worth, identity, or life transitions.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claire Garland

Claire Garland

Therapist

Virtual • California


Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.

Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Waters

Michelle Waters

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over 17 years of experience, and I work with teens through older adults navigating loss, divorce, aging, trauma, and substance use.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Rendon

Ashley Rendon

Therapist

Virtual • California


“I use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process difficult experiences, reduce emotional distress, and build resilience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Elise Horwich

Elise Horwich

Therapist

Virtual • Tarzana, CA


“My style is interactive, direct and supportive. I focus on the here and now but recognize that one's past impacts choices, feelings, and behaviors in the present.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Luis Contreras

Luis Contreras

Therapist

Virtual • San Diego, CA


I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.

My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.

Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.

My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.

I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lorrie Herzberg

Lorrie Herzberg

Therapist

Virtual • California


“I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Pearlman

Jennifer Pearlman

Therapist

Virtual • California


“My style is warm, collaborative, and grounded. I aim to create a space where clients feel safe enough to explore deeply while also developing practical tools to regulate their nervous system, process past experiences, and move forward with greater...”
Grief or loss, Anxiety, End of life care, Family issues, Identity issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier
Patricia Meyer

Patricia Meyer

Psychologist

Virtual • California


“In my practice, I bring both clinical rigor and genuine warmth — creating a space where clients feel truly heard and supported as we work toward meaningful change together.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anita Vaccaro

Anita Vaccaro

Therapist

Virtual • California


“My approach to therapy is grounded in the understanding that while every individual is unique, we all share fundamental human needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Dr. Rooha Rowhani

Dr. Rooha Rowhani

Psychologist

Virtual • California


“I work collaboratively with my clients, recognizing them as the experts of their lived experiences...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Denise Ross

Denise Ross

Therapist

Virtual • Del Mar, CA


Hi, I'm Denise, welcome to my practice. I work only on Telehealth video appointments for your scheduling connivence from home or work. Appointments are M/W/F. Book here and I'll text you to confirm. I support individuals who are feeling overwhelmed, stuck in the same patterns, struggling in relationships, to others or with yourself. if you are dealing with stress, work issues, transitions, life changes, or things from your past that feel hard to manage emotionally either happening currently or from the past. Your not alone and there is help. I help people feel more confident, communicate better, worry less, and start showing up for themselves in a healthier way. I offer Telehealth appointments for Individual Adults only on M/W/F. No in person appointments and no Couples.

Grief or loss, Anxiety, Depression, Maternal mental health, PTSD
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

About our therapists located within 20 miles of La Jolla, CA who help people navigate grief and loss

Number of therapists within 20 miles of La Jolla, CA
There are over 44 therapists in La Jolla, CA accepting new patients.
44+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Relationship issues
  • 95%Depression
  • 93%Stress management
Insurances accepted
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  • 98%Aetna
  • 75%Carelon Behavioral Health
  • 68%Anthem Blue Cross California
  • 55%Cigna
  • 50%Providence Health Plan
Languages spoken
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  • 93%English
  • 23%Spanish
  • 5%French
  • 2%Arabic
  • 2%Farsi
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 61%Woman
  • 39%Man
License types
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  • 55%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 11%Clinical Psychologist
  • 11%Licensed Professional Clinical Counselor
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 30%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.