Book grief and loss therapy, covered by insurance
Grief counselors and therapists in La Jolla, CA


Top grief and loss counseling therapists in La Jolla, CA
La Jolla residents seeking support through grief and bereavement can connect with experienced providers on Headway. Our network offers Complicated Grief Treatment, CBT, and support groups to help with unresolved grief, complicated grief, and coping with death. Flexible virtual and in-person options available with average savings of 75% on sessions.
I've built my career working in adult medicine, with a deep focus on addiction and medication assisted treatment. Anxiety and depression are areas where I find this work especially rewarding. Regardless of what brings you here, I come to every session with genuine curiosity and a commitment to building real rapport. I see clients virtually, and I keep afternoon and evening hours on weekdays so scheduling can work around your life. Strong patient retention has always been a hallmark of how I practice, and I look forward to building that same kind of relationship with you.
I'm Sinat Aleje, a board-certified Psychiatric Nurse Practitioner with over ten years of experience in the mental health field. I’ve had the privilege of working with individuals across a variety of clinical settings, which has deepened my understanding of the emotional, psychological, and social challenges people face. I specialize in treating adults and adolescents with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and schizoaffective disorder.
Clients often tell me they feel truly seen and heard during our sessions. I strive to create a safe and supportive space where healing can begin, and where clients are empowered to take an active role in their care. I hold a Doctor of Nursing Practice (DNP) and am committed to providing high-quality, evidence-based care that evolves with your journey.
If you're looking for a thoughtful, collaborative partner in your mental health care, I’d be honored to work with you.
I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.
I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.
You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.
I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.
I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.
Hello and welcome! I'm Omude, a Psychiatric Nurse Practitioner who is deeply committed to creating a space where you can feel safe, seen, and supported, no matter what you're navigating. I specialize in working with trauma, OCD, depression, and anxiety, and I bring an evidence-based, individualized approach to every person I work with. My biggest belief is that real healing happens through collaboration, trust, and empowerment, and I'm here to walk that journey alongside you.
Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.
I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.
My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.
Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.
My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.
I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.
Hi, I'm Denise, welcome to my practice. I work only on Telehealth video appointments for your scheduling connivence from home or work. Appointments are M/W/F. Book here and I'll text you to confirm. I support individuals who are feeling overwhelmed, stuck in the same patterns, struggling in relationships, to others or with yourself. if you are dealing with stress, work issues, transitions, life changes, or things from your past that feel hard to manage emotionally either happening currently or from the past. Your not alone and there is help. I help people feel more confident, communicate better, worry less, and start showing up for themselves in a healthier way. I offer Telehealth appointments for Individual Adults only on M/W/F. No in person appointments and no Couples.
About our therapists located within 20 miles of La Jolla, CA who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 95%Relationship issues
- 95%Depression
- 93%Stress management

- 98%Aetna
- 75%Carelon Behavioral Health
- 68%Anthem Blue Cross California
- 55%Cigna
- 50%Providence Health Plan

- 93%English
- 23%Spanish
- 5%French
- 2%Arabic
- 2%Farsi

- 95%In-person or online
- 5%In-person only

- 61%Woman
- 39%Man

- 55%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 11%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner

- 100%Individual therapy
- 43%Family therapy
- 30%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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