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Grief counselors and therapists in La Jolla, CA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in La Jolla, CA

La Jolla residents seeking support through grief and bereavement can connect with experienced providers on Headway. Our network offers Complicated Grief Treatment, CBT, and support groups to help with unresolved grief, complicated grief, and coping with death. Flexible virtual and in-person options available with average savings of 75% on sessions.

Cindy Way

Cindy Way

Therapist

Virtual & in-person • 22 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. ... I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia Meredith Lcsw

Alicia Meredith Lcsw

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“My goal is to provide a compassionate, nonjudgmental space where clients feel genuinely heard, supported, and empowered to create meaningful change.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
James McJunkin

James McJunkin

Therapist

Virtual & in-person • 23 mi away • Escondido, CA


“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Little

Jennifer Little

Therapist

Virtual & in-person • 15 mi away • San Diego, CA


“I grew up as a caretaker for my single mother who suffered from mental health issues. She committed suicide when I was only fifteen...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Grant Horner

Dr. Grant Horner

Therapist

Virtual & in-person • 21 mi away • Carlsbad, CA


“I have a holistic approach to therapy believing all areas of our life (mental, emotional, spiritual, physical, sexual) are connected and impact our overall mental health.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stavroula Alatzas

Stavroula Alatzas

Therapist

Virtual & in-person • 21 mi away • Carlsbad, CA


I received my undergraduate degree in Psychology from West Chester University and my master's degree in Clinical Social Work from San Diego State University. I have worked in community mental health providing mental health services to those suffering from severe and persistent mental illness, as a program manager for community mental health clinics.I currently have a private practice where I provide psychotherapy to individuals 18 and over utilizing an eclectic approach.

Grief or loss, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • 25 mi away • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Grief or loss, Anxiety, Depression, End of life care, Relationship issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • 26 mi away • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 11 insurance carriers
Randy Ogle

Randy Ogle

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“My goal is to provide a supportive, respectful space where you feel heard and understood, while also helping you develop practical tools to move forward in your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Harry Lesgold

Harry Lesgold

Therapist

Virtual & in-person • 23 mi away • Carlsbad, CA


I run Unscripted Therapy, a practice focused on helping people break out of stuck patters.

I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working and at this point, that’s pretty clear.

My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it.

Therapy with me is honest, practical, and yes, sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.

Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Grief or loss, Anxiety, Depression, Eating disorders, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sabrina Crispin

Sabrina Crispin

Therapist

Virtual & in-person • Temecula, CA


Life can feel heavy sometimes, and you don't have to sort through everything on your own. Whether you're dealing with anxiety, stress, burnout, or a season of change, therapy can be a place to slow down and make sense of what's been coming up for you.

I work with adults who want support feeling more balance, more connected to themselves, and better able to manage the challenges in front of them. I also support women through pregnancy, postpartum, parenting, and other meaningful life transitions.

My goal is to create a space that feels comfortable, supportive, and real. We'll talk through what's been difficult, identify what may be keeping you stuck, and work together toward changes that feel manageable and meaningful in your everyday life.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you where you are, with practical tools, fresh perspective, and steady, compassionate support.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“In addition to my work as a therapist, I also currently work as a professional actor, which gives me a unique understanding of performance, communication, and authenticity.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Theresa Russo

Theresa Russo

Therapist

Virtual & in-person • Lake Forest, CA


“Theresa Russo is a client-centered and solution-focused therapist who integrates various modalities and techniques to provide a judgment-free, personal approach to each client.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Rose

Nicole Rose

Therapist

Virtual • California


“My style is direct yet compassionate. I use evidence-based practices like CBT, DBT, and trauma-informed care while honoring each person's unique story.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 13 insurance carriers
Gloria Mulitauopele

Gloria Mulitauopele

Therapist

Virtual • California


“I very much embrace a positive and holistic approach to therapy and coaching. I believe that is important to find balance and fulfillment in your life...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystaloren Gomez

Crystaloren Gomez

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal is not simply to reduce symptoms but to help you improve your overall quality of life and build lasting wellness.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Kellie Brown

Kellie Brown

Therapist

Virtual • California


Being an LMFT is my second career, and the one in which I finally feel like my best self. Having been in the business world for 20 years before this has given me lots of great life experience. I bring all of this and my blended family life to the table when I'm in the room with clients. They deserve the whole person.

Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Matthew Miller

Matthew Miller

Psychiatric Mental Health NP

Virtual & in-person • Santa Barbara, CA


“My style is warm, collaborative, and grounded in the belief that good psychiatric care works best when people feel comfortable asking questions and fully understand their options.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristy Long

Kristy Long

Therapist

Virtual • California


“My work is grounded in the belief that healing involves more than understanding what happened to us—it also involves learning to listen to and work with the body.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Cameron Virjee

Cameron Virjee

Therapist

Virtual • Petaluma, CA


“I focus on listening, asking thoughtful questions, and paying attention to what's actually going on in their world.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Holistic, Warm
Accepts 6 insurance carriers
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Christina Insalaco

Dr. Christina Insalaco

Therapist

Virtual • San Francisco, CA


“I practice Lacanian psychoanalysis, and I am currently a Candidate Psychoanalyst at the Lacanian School of Psychoanalysis in Berkeley, CA.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Forogh Rahim

Dr. Forogh Rahim

Therapist

Virtual • California


“Our sessions are a warm, collaborative space where you can show up as your full self without judgment.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier
Aaron Martin

Aaron Martin

Therapist

Virtual • California


To simplify scheduling, book consultations through my website, not Headway: AaronMartinTherapy.com

As a mixed-race, Queer therapist, I support other LGBTQ folks, providing a safe space to simply be. I believe our varying identities impact the way the world interacts with us, and how our mental health symptoms present. I view my therapeutic role as balancing support and action to nudge you into new patterns that better support you.

Grief or loss, Anxiety, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mirlande Amazan

Mirlande Amazan

Therapist

Virtual • California


“My goal is to engage each client in a warm, non-judgmental environment to allow one to share authentically, with an expected outcome of growth and healing.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Esther Torres

Esther Torres

Therapist

Virtual • California


“I specialize in providing treatment to individuals who are experiencing difficulties with feelings of anxiety, depression, substance use, grief, trauma and/or life transitions.”
Grief or loss, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Amy Carnes

Amy Carnes

Therapist

Virtual • California


“I work to create a supportive environment where you feel comfortable and safe. We will work together to use your strengths combined with evidence based techniques to make the changes you seek in your life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sarah Kaminshine

Sarah Kaminshine

Therapist

Virtual • California


“I believe that the patterns we develop often make sense in the context of what we've experienced, even when they no longer serve us.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
Timothy Plucinsky

Timothy Plucinsky

Therapist

Virtual • California


“I do therapy differently. You lead the way—I provide the roadmap. Using a blend of CBT, ACT, DBT, and experiential practices, I help you find solutions that actually work.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Donny Simpson

Donny Simpson

Therapist

Virtual • California


“I believe people want to feel understood and supported, but they also want practical tools that can actually help them move forward.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Diane Marques

Dr. Diane Marques

Psychologist

Virtual • California


As a licensed clinical psychologist with over 30 years of experience supporting adults and families, I provide compassionate, evidence-based therapy to help individuals navigate life transitions, anxiety, panic, toxic workplace environments, grief, and depression. I specialize in supporting neurodivergent adults, including those living with autism, ADHD, and AuDHD, and help all clients build resilience, foster self-compassion, and find a meaningful path forward to joy.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Direct, Energetic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • California


“I am especially passionate about working with young adults, exploring how cultural, environmental, and intergenerational factors shape mental health and identity.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marianna Chavez

Marianna Chavez

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I use an integrative approach to your wellness. I integrate evidence-based practices such as medication management, psychotherapy, supplements, and non-medication management options.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of La Jolla, CA who help people navigate grief and loss

Number of therapists within 20 miles of La Jolla, CA
There are over 44 therapists in La Jolla, CA accepting new patients.
44+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Relationship issues
  • 95%Depression
  • 93%Stress management
Insurances accepted
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  • 98%Aetna
  • 75%Carelon Behavioral Health
  • 68%Anthem Blue Cross California
  • 55%Cigna
  • 50%Providence Health Plan
Languages spoken
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  • 93%English
  • 23%Spanish
  • 5%French
  • 2%Arabic
  • 2%Farsi
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 61%Woman
  • 39%Man
License types
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  • 55%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 11%Clinical Psychologist
  • 11%Licensed Professional Clinical Counselor
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 30%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.