Grief counselors and therapists in Hayward, CA

I have a deep passion for helping others find healing, growth, and hope. As a bilingual Licensed Marriage and Family Therapist, I strive to create a warm, compassionate, and nonjudgmental space where you feel heard, understood, and supported. I offer telehealth sessions in both English and Spanish, allowing you to express yourself in the language that feels most comfortable. I support adults navigating anxiety, depression, trauma, grief, relationship challenges, divorce, infidelity, and major life transitions. Together, we will work toward greater self-awareness, healing, and meaningful change. As a woman of faith who believes in God, I value the role spirituality and personal beliefs can play in the healing journey. I welcome exploring these areas when they are meaningful to you while honoring and respecting each person’s unique story and background.

I have worked with a variety of clients of all ages and cultural backgrounds. My primary focus has been on individual therapy but enjoy working with couples and families as well. I bring empathy, unconditional positive regard, and genuineness to all of my therapy sessions.

Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

I humbly share that I have spent the last 15 years studying, experiencing, and guiding both Eastern and Western medicine.

Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.

As a Black/African American woman, I am passionate about working with people of color (especially people of color who identify as LGBTIA+) in destigmatizing mental health in our communities and identifying how systemic racism/systemic oppression affect our mental health.

My strengths as a therapist are rooted in fifteen years of experience working in the field as a mental health clinician in a variety of settings. I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression and general anxiety. Over the course of my experience I have developed skills in providing therapy to underrepresented, underserviced families, children, individuals, and couples. I also have a wealth of experience supporting youth involved in the juvenile justice system, oppositional teens, and members of the LGBTQIA+ community.