ADHD therapists and psychiatrists in El Cajon, CA

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice in 2015. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.

I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

HI! I’m a Licensed Clinical Social Worker with a Master of Social Work and over 10 years of experience working in behavioral health and human services. My professional background includes more than a decade working in Applied Behavior Analysis (ABA), where I supported children and families with a variety of behavioral and developmental needs. I also have experience providing talk therapy and have spent more than three years working in homeless services, supporting individuals navigating mental health challenges, housing instability, and other life stressors.

As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I provide a welcoming environment that is safe, nurturing, and judgment-free.

Welcome! Taking the first step toward therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where you feel heard and understood.

I am dedicated to providing compassionate, client-centered care and work with children, adolescents, adults, couples, and families. I earned my Master’s degree in Clinical Psychology from Pepperdine University and have extensive experience in community mental health, supporting individuals from diverse backgrounds and underserved communities.

Throughout my career, I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, life transitions, and psychotic disorders. My approach is collaborative and tailored to each client’s unique needs, with a focus on helping you build insight, develop effective coping skills, and create meaningful, lasting change.

Whether you’re seeking support for a specific challenge or looking to improve your overall well-being, I look forward to walking alongside you on your journey toward healing and growth.

I've built my career working in adult medicine, with a deep focus on addiction and medication assisted treatment. Anxiety and depression are areas where I find this work especially rewarding. Regardless of what brings you here, I come to every session with genuine curiosity and a commitment to building real rapport. I see clients virtually, and I keep afternoon and evening hours on weekdays so scheduling can work around your life. Strong patient retention has always been a hallmark of how I practice, and I look forward to building that same kind of relationship with you.

Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.