ADHD therapists and psychiatrists in El Cajon, CA

I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.

I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.

I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.

Welcome, I'm Britney Jackson, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adolescents and adults achieve better mental health through compassionate, evidence-based care. I understand that seeking help can feel overwhelming, and my goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable sharing your story.

I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, trauma-related disorders, mood disorders, stress, insomnia, and other common mental health concerns. Whether you're struggling with persistent worry, low motivation, difficulty focusing, emotional ups and downs, or life transitions, I am committed to helping you find practical solutions that fit your unique needs.

Before becoming a Psychiatric Mental Health Nurse Practitioner, I spent several years as a registered nurse caring for patients in both inpatient medical and behavioral health settings. These experiences strengthened my ability to recognize complex mental health needs while providing compassionate, patient-centered care. Today, I combine psychiatric evaluations, medication management, psychotherapy, and patient education to help individuals achieve lasting emotional wellness.

My philosophy is simple: every person deserves to feel heard, respected, and empowered. Healing begins with trust, collaboration, and a treatment plan tailored to your goals, not a one-size-fits-all approach.

Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.

Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!

Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

I work with adults to address challenges related to finding relief from shame and guilt, relationship struggles, depression, anxiety, and inner criticism through self compassion and self understanding. I believe in the transformative power of understanding, connection and healing. I have a Master's degree in Psychology and Marriage and Family Therapy and have specialized in trauma work.

Hello! My name is Jonathan Centeno, and I am a licensed Marriage and Family Therapist in the state of California. Over the last 6 years of my career I have dedicated my life to the beautiful healing art of psychotherapy working and learning alongside many amazing clinicians. My journey has brought me to work with children, adolescents, young adults/adults, couples, and families.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.