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ADHD therapists and psychiatrists in El Cajon, CA

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Top ADHD therapists and psychiatrists in El Cajon, CA

Managing ADHD in El Cajon? Headway connects you with 4,034 licensed providers experienced in executive function coaching, time management training, and evidence-based support. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Smita Basak

Smita Basak

Therapist

Virtual • San Jose, CA


“I bring warmth and genuine curiosity to every session — this is a space where you can say the hard things out loud, and together we'll find the path forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bianca Gabriel

Bianca Gabriel

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist with experience working in school-based and community mental health settings, supporting children, teens, young adults, adults, and families through a wide range of emotional and relational challenges.

I specialize in working with anxiety, self-esteem struggles, emotional regulation, life transitions, relationship stress, and school-related challenges. My experience working closely with youth and families has deeply shaped the way I understand emotional development, family dynamics, and the importance of feeling seen, supported, and connected.

Clients often describe me as warm, approachable, engaging, and easy to talk to. I believe therapy should feel human, collaborative, and supportive — not cold or overly clinical. My goal is to create a space where you can show up exactly as you are while feeling safe enough to grow, heal, and better understand yourself.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Aroosha Sanchez

Aroosha Sanchez

Therapist

Virtual • California


“My style is warm and collaborative. I believe therapy works best when you feel genuinely understood and safe enough to be honest—at your own pace.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I believe treatment works best when clients are active participants. I involve them in decisions about medications, therapy options, and lifestyle changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Calista Ezeokoye

Calista Ezeokoye

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Dr. Calista is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 8 insurance carriers
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Mehrannia

Lisa Mehrannia

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in creating a space where you feel safe, understood, and genuinely supported.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Brandy Bergreen Brown

Brandy Bergreen Brown

Therapist

Virtual • California


“I have an eclectic style, work from a psychodynamic, and strengths-based approach to empower Clients to utilize their own unique strengths and abilities to cope.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Rosalva Escanuela-Starkweather

Rosalva Escanuela-Starkweather

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I provide a welcoming environment that is safe, nurturing, and judgment-free.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hanna Jeong

Hanna Jeong

Therapist

Virtual • California


“I am especially passionate about validating and affirming the lived experiences of LGBTQIA+ and BIPOC communities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Gayleah Richmond

Gayleah Richmond

Therapist

Virtual • California


“I am passionate about helping clients reach their full potential. I am open minded, positive, and real.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Emma Bailey

Emma Bailey

Therapist

Virtual • California


“I believe that people are the experts in their lives and my job is to partner with you in moving towards how you would like to be living.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Giselle Folgar

Giselle Folgar

Therapist

Virtual • Los Angeles, CA


I've been a therapist for over 7 years. My Bachelor's in Psychology and Master's in Marriage and Family Therapy gave me a foundation working with people across the lifespan — children, adolescents, adults, couples, and families. I'm trained in evidence-based practices, but I always keep in mind that everyone is different and what works for one person may not work for another.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Dana Kahn

Dr. Dana Kahn

Psychologist

Virtual & in-person • Corte Madera, CA


“I am an active participant in the treatment and I believe that a therapeutic relationship must be based on trust and mutual respect.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cylest Lyles

Cylest Lyles

Therapist

Virtual • California


“My approach is collaborative and person-centered, often using CBT and creative coping strategies to help clients better understand their thoughts and emotions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Justine Hinge

Justine Hinge

Therapist

Virtual • California


“I'm a collaborative, direct therapist who works with high-achieving adults navigating anxiety, ADHD, burnout, relationship challenges, and life transitions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers
Shanna Darling

Shanna Darling

Psychiatric Mental Health NP

Virtual • California


I believe therapy and psychiatric care should feel human, not clinical, rushed, or impersonal. My goal is to create a space where you feel genuinely heard, respected, and supported from the very first conversation. I take time to understand your story, your values, and what you want your life to look like, not just your symptoms.

I bring over a decade of experience working in mental health and addiction, and I use a balanced approach that blends evidence-based treatment with compassion and real connection. I do not believe in one-size-fits-all care. Your treatment is collaborative, flexible, and designed to support long-term growth, not just short-term relief.

Above all, you should know that you will not be treated like a diagnosis. You will be treated like a person.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Kerri Gavin Lcsw

Kerri Gavin Lcsw

Therapist

Virtual • California


“I have a special passion for supporting older adults, as well as clients with neurodivergence, ADHD, and autism.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • Glendale, CA


“I am empathic, warm, and genuine. Mainly through a collaborative approach, I empower clients and emphasize the importance of having choices as well as responsibility in life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Alice Kevork

Alice Kevork

Therapist

Virtual • Pasadena, CA


“Clients often describe me as empathetic, compassionate, and understanding, and my goal is always to help each person reach their fullest potential in a safe, supportive space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Anna Fadem

Anna Fadem

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you can explore your experiences, develop effective coping strategies, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Gloria Moreno

Gloria Moreno

Therapist

Virtual • California


Hi there, I’m Gloria. With more than 20 years of experience, I’ve had the honor of helping individuals and families move through life’s stressors and challenges. I work with children, youth, and adults, and I especially enjoy supporting people navigating anger, anxiety, depression, and the effects of trauma. Thank you for taking the time to read my profile, and I welcome the chance to help you improve your quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Martinez

Ashley Martinez

Therapist

Virtual • California


“I have over 15 years experience working with culturally diverse backgrounds, people in the entertainment industry, and the LGBTQIA community in SF.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Herbert Schnabel

Herbert Schnabel

Therapist

Virtual • California


“I use trauma-focused, experiential methods for deep healing. This includes specialized tools for reprocessing painful memories (like EMDR), plus creative methods like Mindfulness, Play, and Art to help you gain insight and self-understanding.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Richard Barr

Richard Barr

Therapist

Virtual • California


“I believe therapy works best when you feel truly heard and respected, but also walk away with practical tools you can use in your daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Dina Eckland

Dina Eckland

Psychiatric Mental Health NP

Virtual • California


“I am a warm and welcoming mental health nurse practitioner who is dedicated to helping you achieve your goals.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Brian Wolfe

Brian Wolfe

Therapist

Virtual • California


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Najwa Azizi

Najwa Azizi

Psychiatric Mental Health NP

Virtual • California


Hello! I’m Najwa Azizi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges with compassion and support. I specialize in treating anxiety, depression, ADHD, trauma, mood disorders, stress, and burnout through a personalized and collaborative approach to care. With a background in both behavioral health and critical care nursing, I understand the importance of treating the whole person — emotionally, mentally, and physically. My goal is to create a welcoming, judgment-free space where clients feel safe, heard, and empowered to grow, heal, and reach their full potential.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cristal Guerrero

Cristal Guerrero

Therapist

Virtual • California


“As a first-generation Mexican American and mental health therapist, I understand how culture, identity, and family dynamics can shape our inner world.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Natalya Sivashov

Natalya Sivashov

Therapist

Virtual • California


“I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Emily Nguyen

Emily Nguyen

Therapist

Virtual • California


“I'm especially passionate about supporting individuals within the LGBTQ+ community, first responders, as well as those working through trauma and self-esteem challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 8 insurance carriers
William Hernandez

William Hernandez

Psychiatric Mental Health NP

Virtual • California


“Working together is a reflective and collaborative process that attends to both symptoms and the deeper patterns that shape your emotional life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
J Carlin Dawgert

J Carlin Dawgert

Therapist

Virtual • California


Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 7 insurance carriers
David Sedghi

David Sedghi

Therapist

Virtual • California


“My approach integrates existential and cognitive oriented therapies, helping clients explore life's deeper meanings while addressing and reframing unhelpful thought patterns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
John Zhang

John Zhang

Psychologist

Virtual • California


“I help clients understand their current difficulties and developing effective strategies and solutions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

About our providers who can help with ADHD located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 29 therapists in El Cajon, CA accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 93%Stress management
  • 83%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 76%Anthem Blue Cross California
  • 72%Carelon Behavioral Health
  • 66%Providence Health Plan
  • 62%Cigna
Languages spoken
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  • 79%English
  • 31%Spanish
  • 7%Tagalog
  • 3%Hindi
  • 3%Mandarin
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 52%Licensed Marriage/Family Therapist
  • 21%Licensed Clinical Social Worker
  • 10%Clinical Psychologist
  • 10%Nurse Practitioner
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 28%Child or adolescent therapy
  • 24%Couples therapy

Frequently asked questions

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