ADHD therapists and psychiatrists in El Cajon, CA

I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.

I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).

Hello and welcome! I'm Omude, a Psychiatric Nurse Practitioner who is deeply committed to creating a space where you can feel safe, seen, and supported, no matter what you're navigating. I specialize in working with trauma, OCD, depression, and anxiety, and I bring an evidence-based, individualized approach to every person I work with. My biggest belief is that real healing happens through collaboration, trust, and empowerment, and I'm here to walk that journey alongside you.

Oh look, this one is wearing a hat! It can be hard to choose one of us, right? My style is warm, collaborative, experiential, and very human. I’m interested in that space between knowing something intellectually and actually experiencing something differently—how past experiences shape our expectations, how the mind and nervous system respond in the present, and what becomes possible when we slow down enough to notice what’s happening inside.

Are you feeling stuck, overwhelmed, or unsure how to move forward after trauma, loss, or a major life change? I specialize in supporting adults through personal injury, traumatic brain injury, PTSD, anxiety, depression, substance use, and relationship concerns. I also work with older adults and people seeking support with confidence, motivation, and self understanding. I offer a warm, trauma informed space where you can feel heard, understood, and empowered to heal.

Great to meet you!

I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.

I actively participate in helping you get to where you want to go, and I offer insight when clients have a desire and readiness to hear it. I have worked in the mental health field for over ten years as well, so I have heard it all! My office is a no judgement zone first and foremost. I am a sex therapist and look forward to helping you overcome sexual shame and trauma so that you can have all the intimacy and closeness you desire.