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ADHD therapists and psychiatrists in El Cajon, CA

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Top ADHD therapists and psychiatrists in El Cajon, CA

Managing ADHD in El Cajon? Headway connects you with 4,034 licensed providers experienced in executive function coaching, time management training, and evidence-based support. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Alexander Sanchez

Alexander Sanchez

Psychiatric Mental Health NP

Virtual • Orange, CA


Alex is a Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner. He brings over 10 years of experience and received his education with honors from UCLA and CSULB. He is an expert in the assessment and treatment of ADHD, Depression, Anxiety, and more.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Marc Steinmetz

Dr. Marc Steinmetz

Psychologist

Virtual • California


“My mission is to offer you a safe, affirming space to explore your life, your story, and what matters most to you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Monica Benitez

Monica Benitez

Psychiatric Mental Health NP

Virtual • California


“I believe healing begins with connection, and my goal is to build a collaborative relationship where you feel comfortable sharing your concerns and empowered to move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Nicholas Bowen

Nicholas Bowen

Psychiatrist

Virtual • California


“I don't believe psychiatric treatment should be rushed or based on a checklist. My goal is to understand not only your symptoms, but also the biological, psychological, and lifestyle factors that may be contributing to them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jeanette Perez

Jeanette Perez

Therapist

Virtual • California


“I want you to feel safe, heard, and genuinely understood. You don't have to make your story sound better, worse, or more put-together than it is.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Caitlin Chen

Caitlin Chen

Therapist

Virtual • Palo Alto, CA


“I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Jack Gallagher

Jack Gallagher

Therapist

Virtual • California


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“If you also live with CKD or receive dialysis, I understand how closely physical and mental health are connected.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sara Miller

Sara Miller

Therapist

Virtual • California


“My style is warm, direct, and strengths-based, integrating psychodynamic therapy, CBT, narrative therapy, mindfulness, exposure work, motivational interviewing, and solution focused approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Gonzalez Morales

Elizabeth Gonzalez Morales

Therapist

Virtual • California


“I am a Latinx, queer, non-binary therapist committed to providing affirming, culturally responsive, and relational care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Paul Oglesby

Paul Oglesby

Therapist

Virtual & in-person • Albany, CA


“I focus on building a strong, trusting bond with my clients that serves as a foundation for exploration and change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marsha Calhoun

Marsha Calhoun

Therapist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Janny Condie

Janny Condie

Therapist

Virtual • California


“Trauma work is where my heart is. As Gabor Maté puts it, trauma isn't what happens to you — it's what happens inside you as a result.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Santa Monica, CA


“I've spent over 15 years in healthcare, and what drives me every day is knowing that mental health challenges don't define you—they're just something we work through together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Lizbeth Benavides

Lizbeth Benavides

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Charles Scrantom

Dr. Charles Scrantom

Psychologist

Virtual • California


“My approach is practical, direct, and collaborative. I believe therapy should go beyond simply talking about problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lisette Montanez

Dr. Lisette Montanez

Psychologist

Virtual • California


“I'm a direct therapist, which means I'll share what I'm noticing and offer interpretations, but always in a way that feels collaborative, not overwhelming.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Participatory, Warm
Accepts 6 insurance carriers
Dr. Ebere Nwosu

Dr. Ebere Nwosu

Psychiatric Mental Health NP

Virtual • California


“My approach is holistic and patient-centered, combining psychiatric evaluation, medication management, and therapy to create individualized care plans.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cerise Dossman

Cerise Dossman

Therapist

Virtual • California


Hello, I’m Cerise Dossman, LCSW.

I’m a Licensed Clinical Social Worker with over 30 years of experience supporting individuals and families through life’s most challenging moments. My background includes community mental health and child welfare, where I’ve helped clients navigate complex trauma, relationship challenges, and major life transitions.

I specialize in working with individuals experiencing trauma, anxiety, stress, relationship challenges, self-esteem concerns, and life transitions.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies working with clients who struggle with negative self talk and other anxiety disorders.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Maria Berbeo

Maria Berbeo

Therapist

Virtual • California


“I enjoy providing a warm, supportive environment for people to feel safe challenging themselves to grow and learn about themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mi Joung Park

Mi Joung Park

Therapist

Virtual • California


“My goal is to help clients achieve not only symptom relief, but lasting emotional resilience and a stronger sense of self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Darcy Manav

Darcy Manav

Therapist

Virtual • California


“I am deeply committed to providing a gentle and compassionate healing space for those who have endured childhood trauma, sexual abuse, complex PTSD and struggles with dating/ relationships.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, PTSD
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in meeting individuals where they are and building a genuine therapeutic partnership where you feel heard, respected, and empowered on your path to wellness and recovery with personalized, evidence-based strategies, continuous guidance,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Miguel Ruvalcaba

Miguel Ruvalcaba

Psychiatric Mental Health NP

Virtual • California


“I am passionate about helping people, especially those with limited English who have mental health struggles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Tranesha Mautz

Tranesha Mautz

Therapist

Virtual • California


“I don't bring a one-size-fits-all approach to my sessions because real people don't fit neatly into protocols.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Danny Meza

Dr. Danny Meza

Psychologist

Virtual • California


“I work to build an empowering and welcoming rapport with my patients, while also providing evidence-based psychotherapeutic interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Garofalo

Dr. Jessica Garofalo

Psychologist

Virtual • California


“I specialize in nervous system and identity rebirth. I have been helping clients for over 15 years...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Dr. Kie Washington

Dr. Kie Washington

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with connection—taking the time to listen, understand the whole person, and create a treatment plan together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 3 insurance carriers

About our providers who can help with ADHD located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 29 therapists in El Cajon, CA accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 93%Stress management
  • 83%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 76%Anthem Blue Cross California
  • 72%Carelon Behavioral Health
  • 66%Providence Health Plan
  • 62%Cigna
Languages spoken
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  • 79%English
  • 31%Spanish
  • 7%Tagalog
  • 3%Hindi
  • 3%Mandarin
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 52%Licensed Marriage/Family Therapist
  • 21%Licensed Clinical Social Worker
  • 10%Clinical Psychologist
  • 10%Nurse Practitioner
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 28%Child or adolescent therapy
  • 24%Couples therapy

Frequently asked questions

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