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ADHD therapists and psychiatrists in El Cajon, CA

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Top ADHD therapists and psychiatrists in El Cajon, CA

Managing ADHD in El Cajon? Headway connects you with 4,056 licensed providers experienced in executive function coaching, time management training, and evidence-based support. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Shannon Rodriguez

Shannon Rodriguez

Therapist

Virtual & in-person • Lake Elsinore, CA


“You can expect a safe space; where you can you feel comfortable creating personal goals for yourself and become the best version of yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Chido Ibe

Chido Ibe

Psychiatric Mental Health NP

Virtual • California


“My goal is always to help my patients reach their mental health homeostasis (a stable, balanced mental state despite external stressors).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Proscovia Lubwama

Proscovia Lubwama

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over three years of experience helping adults navigate depression, anxiety, bipolar disorder, and trauma. My approach is holistic, evidence-based, and deeply personal. I treat the whole person, not just the diagnosis.


I specialize in medication management combined with brief therapeutic support. I believe in educating my clients, so they feel empowered to make informed decisions about their care. Whether you are starting medication for the first time or looking to fine-tune an existing regimen, I provide a safe, supportive space where you are heard and respected.


I am licensed in California and Arizona and offer secure telehealth sessions that fit your schedule, including evening and weekend availability.

My goal is simple: to help you feel balanced, confident, and in control of your mental health.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Roxana Khadjehnouri

Roxana Khadjehnouri

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
George Bonnett

George Bonnett

Therapist

Virtual • Fair Oaks, CA


“I meet clients where they are at. I will provide you with the respect and individualized attention you deserve as I guide you through your challenges to support you in finding solutions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Julie Cowles

Julie Cowles

Therapist

Virtual • California


“I don't believe you are broken or needing to be fixed. I see therapy as a collaborative process of helping you reconnect with your strengths, resilience, intuition, needs, desires, feelings, inner wisdom, and self-trust.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sabrina Tumelson

Sabrina Tumelson

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to empower you with the understanding and tools you need to thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Marianna Jong

Marianna Jong

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach as a Psychiatric Mental Health Nurse Practitioner is calm, compassionate, and collaborative.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Diana Mandujano

Diana Mandujano

Therapist

Virtual • California


Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I understand how these conditions can profoundly impact every aspect of your life, often in ways that feel overwhelming or isolating.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Cassi Thompson

Cassi Thompson

Therapist

Virtual • California


“You can expect unbridled curiosity and psychoeducation as we begin connecting the dots on your experience.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jilleen Ward

Jilleen Ward

Therapist

Virtual • California


“I believe that the client is the expert in their own life, and my job is to help you uncover your own innate power, strengths, wisdom, and self-insight.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Summer Taetzsch

Summer Taetzsch

Therapist

Virtual • California


I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice in 2015. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Tabitha Baldwin

Tabitha Baldwin

Therapist

Virtual • California


“My treatment focus is on honoring the voice of those that I am privileged to partner with on the journey of healing.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Gomez

Kimberly Gomez

Therapist

Virtual • California


“Kimberly is a licensed, trauma-informed bilingual (in Spanish) therapist who specializes in working with adolescents, young adults, and adults by providing compassionate, evidence-based therapy to support emotional and mental well-being.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Belinda Reser

Belinda Reser

Therapist

Virtual • California


I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fernando Aguirre

Fernando Aguirre

Therapist

Virtual • California


“I am driven to be an ally to everyone's journey in building a strong and stable mental health foundation...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Meaghan McVeigh

Meaghan McVeigh

Therapist

Virtual • California


“I help clients through the use of traditional talk therapy and processing, as well as Somatic Experiencing (SE) that helps get to the root mental health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pavlo OConnor

Pavlo OConnor

Therapist

Virtual • California


“I work primarily with gay and queer men, and the people who love them, navigating identity, self-worth, relationships, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nefretiri Abat

Nefretiri Abat

Psychiatric Mental Health NP

Virtual • Hayward, CA


“I believe that healing begins with feeling truly seen, heard, and accepted, which is why I strive to create a safe, compassionate space where clients can explore treatment options without fear of judgment.”
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Savithri Vethavanam

Savithri Vethavanam

Therapist

Virtual • California


HI! I’m a Licensed Clinical Social Worker with a Master of Social Work and over 10 years of experience working in behavioral health and human services. My professional background includes more than a decade working in Applied Behavior Analysis (ABA), where I supported children and families with a variety of behavioral and developmental needs. I also have experience providing talk therapy and have spent more than three years working in homeless services, supporting individuals navigating mental health challenges, housing instability, and other life stressors.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


“I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Ryan Lisman

Ryan Lisman

Therapist

Virtual & in-person • Burbank, CA


“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 4 insurance carriers
Dr. Jessica Garofalo

Dr. Jessica Garofalo

Psychologist

Virtual • California


“I specialize in nervous system and identity rebirth. I have been helping clients for over 15 years...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Chula Tran

Chula Tran

Therapist

Virtual • Fountain Valley, CA


I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Fresno, CA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I believe everyone deserves to feel heard and empowered in their healing process. ... I've learned the importance of meeting patients exactly where they are, without judgment and with genuine care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm Candice Jeffers, a board-certified Psychiatric Mental Health Nurse Practitioner with an unusual background—I spent nearly a decade in cardiovascular critical care before dedicating myself to mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Samantha Sanchez-Franco

Samantha Sanchez-Franco

Therapist

Virtual • California


“I'm here to help you actually make the changes you've been wanting to make and have struggled to do so.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Denise Kalar

Denise Kalar

Therapist

Virtual • Fair Oaks, CA


“My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cheyenne Miller

Cheyenne Miller

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and nonjudgmental. I believe therapy should be a space where you feel comfortable being yourself...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Kimberly Kaestner

Kimberly Kaestner

Psychiatric Mental Health NP

Virtual • California


“I've worked closely with those navigating substance use recovery, mood instability, trauma-related symptoms, and treatment-resistant depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Mazyar Karandish

Dr. Mazyar Karandish

Psychologist

Virtual • Guerneville, CA


“My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 12 insurance carriers
Linda Fong

Linda Fong

Therapist

Virtual • Emeryville, CA


Are you in life transition or coping with anxiety and stress ? Are you searching for deeper meaning to feel more joy and peace? Are you going through life’s uncertainty due to factors of life transition, illness, aging, identity crisis, retirement, loss of loved ones, financial stress, women’s hormonal changes? Do you want more Meaningful positive experiences and becoming your Best Authentic Self?

I am here to provide you with compassionate care, kindness and psychological and emotional support. You deserve to experience peace of mind and wellness. Life invites growth through transitions which require us to change and make tough decisions. am here to support you to THRIVE in times of change.

About Me:

I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.


I practice Ayurveda, a holistic lifestyle system from India that promotes balance of mind, body, and spirit through daily habits, nutrition, and self-care.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Trinidad Castillo

Trinidad Castillo

Therapist

Virtual • California


“I am especially passionate about working with first-gen, BIPOC clients, LGBTQIA+ individuals, and fellow neurodivergent folks who often feel unseen or misunderstood in traditional spaces.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • Anaheim, CA


“Hi! I'm Amy, a board-certified psychiatric nurse practitioner dedicated to helping children, teens, and adults thrive. What sets me apart is my unique combination of clinical expertise and educational background—I understand developing minds from...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Blessing Omoruyi

Blessing Omoruyi

Psychiatric Mental Health NP

Virtual • California


“I believe in building a therapeutic relationship grounded in trust, empathy, and respect. I take time to listen to my patients' experiences, understand their unique needs, and collaboratively develop personalized treatment plans that address not...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

About our providers who can help with ADHD located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 27 therapists in El Cajon, CA accepting new patients.
27+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 96%Stress management
  • 85%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 78%Anthem Blue Cross California
  • 63%Cigna
  • 59%Carelon Behavioral Health
  • 56%Blue Shield of California
Languages spoken
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  • 81%English
  • 30%Spanish
  • 7%Tagalog
  • 4%Hindi
  • 4%Korean
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 48%Licensed Marriage/Family Therapist
  • 15%Licensed Clinical Social Worker
  • 15%Nurse Practitioner
  • 11%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 15%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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