Obsessive-compulsive disorder therapists & psychiatrists in Downey, CA

Create and live the meaning of your life, whether by improving relationships, thriving within your career, enduring struggle, or saying goodbye. We can help you overcome limiting beliefs or patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and determine how you can best serve others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.

Dr. Aw primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy, one does not exist outside of the other. Furthermore, Depression and anxiety in patients who are also suffering from medical issues feels significantly worse, and it is his goal to get patients on the road to recovery.

I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.

Hello, I am glad you are here. My goal is to offer a safe welcoming space where you can be yourself without fear of judgement. I believe everyone deserves to be heard with kindness, respect, and compassion. Together, we'll move at a pace that feels right for you as we work toward the life you want to create.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Melissa is a Licensed Clinical Social Worker (CA LCSW #130126) who is passionate about helping individuals find better alignment with their values to create a life worth living. Melissa has experience working with trauma (she is trained in EMDR), substance use, anxiety, depression and life transitions. Melissa has worked in the outpatient, intensive outpatient and residential settings since becoming a social worker in 2020. Melissa employs an individualized, eclectic approach including interventions from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to meet the needs of each client. Melissa is passionate about social justice and uses a systems approach that views individual clients in the context of interconnected systems like family, community and society.