Family therapy and counseling in Tempe, AZ

Hi, I’m Patricia Samantha Bitar, a holistic EMDR therapist devoted to helping you feel more grounded, clear, and connected to yourself again. I create nurturing spaces where healing becomes possible through insight, empathy, and clarity. I specialize in supporting people navigate burnout and emotional overwhelm. I combine practical tools with deep presence, offering more than just talk therapy. My work integrates trauma-informed care, somatic therapy, EMDR, CBT/DBT, mindfulness, and energy healing –helping you not just cope—but thrive.Whether you're working through grief, identity shifts, relationship wounds, or simply seeking a softer way of living—I’m here to walk beside you with empathy, insight, and care.

My name is Carolina. I've been a therapist for nearly 9 years in NM.

Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.

I work with individuals to support their mental health, emotional well-being, and overall quality of life.

My approach is collaborative, compassionate, and tailored to your unique needs.

We’ll work together on therapy, medications if appropriate, and practical coping strategies.

My goal is to create a safe, respectful space where you feel heard and supported.

I recognize how hard change is and you deserve to thrive. I am a Licensed Clinical Social Worker practicing independently since 2014 and have over 20 years of experience in the behavioral health field. If you’re feeling overwhelmed, stuck, or unsure of who you are becoming, therapy can give a supportive place to make sense of what you’re experiencing and move forward more confidently. I work with adults navigating life transitions in education, career, relationships, family, health and environment, and identity exploration and reinvention and all that comes with learning to adapt. In our work together, you’ll be met warmly through curiosity and acceptance. I’ll help you identify and rewrite self-limiting patterns, build practical self-regulation skills, and develop healthier ways to adapt to change, so you can feel more grounded and empowered.

I am a Board -Certified Psychiatric Mental Health Nurse Practitioner specializing in comprehensive psychiatric evaluations and medication management for adults. My clinical focus includes the treatment of anxiety and depression.

You have probably been carrying something for a while without saying it out loud: anxiety that will not switch off, grief that still ambushes you, drinking that stopped feeling like a choice, or trauma your body has not put down. Helping people find their way through that feels like my sacred calling. Ever since I was young, I've been the person who deeply listens, and I've always sensed the healing that happens when we finally have a trusted, compassionate witness to our story. The story you carry about your past can be the source of your suffering or the key to your freedom, and together we can gently begin to shift it. Whatever pain you're holding, you don't have to hold it alone. I work with individuals, and with couples and families who want to find their way back to each other.