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Couples therapists in Birmingham, AL


Top couples therapists in Birmingham, AL
Strengthen your relationship with evidence-based couples therapy in Birmingham. Headway connects you with 259 licensed therapists trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions available virtually or in-person, with many providers offering free consultations and availability within two weeks.
My name is Latarsia Renee Williams, but feel free to call me Tarsia (pronounced like Tasha). I’m a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Alabama, and I have been working with clients since 2016. My professional background includes supporting individuals, couples, families, and groups across a range of settings such as youth programs, detention facilities, group therapy environments, and private practice. I earned my Master’s degree in Clinical Mental Health Counseling in 2018 and became fully licensed in 2024.
I currently provide telehealth services to adults across Florida. I specialize in helping clients navigate trauma, grief, emotional regulation, low self-worth, mood and attention challenges, and relationship concerns. I also offer Christian counseling for those seeking to integrate their faith into the therapeutic process.
Welcome!
Seeking therapy takes a leap of courage to dare imagine that you are deserving of a more fulfilling life. Whether you are dealing with the grief associated with life transitions or working through persistent anxiety & depression, I provide a compassionate, warm, and judgment free space where you feel genuinely heard and validated and we can work together toward meaningful change.
Finding the right therapist matters. I believe therapy works best when clients feel genuinely heard, respected, and understood. My style is conversational, collaborative, and direct, balancing warmth with honesty and practical feedback. I work especially well with individuals impacted by trauma, chronic stress, and moral injury arising from high-responsibility environments, including veterans, first responders, and medical professionals. Many appear highly functional outwardly while privately struggling with anxiety, exhaustion, disrupted sleep, or feeling disconnected from themselves, others, or the lives they once recognized.
Something happened, and even if life has moved on around you, part of you is still carrying it. I work with people navigating trauma, loss, anxiety, and the kind of identity questions that don't have easy answers — the ones that come up when you're trying to figure out who you are after something has shifted. My practice is built for people who are ready to stop managing and start actually healing.
Hello,and welcome! I'm so glad you're here. Reaching out for support takes courage, and finding the right therapist is an important step. My goal is to create a safe, compassionate, space where you can feel heard, understood,and supported throughout your journey. I am a Licensed Clinical Social Worker with more than 10 years of experience helping individuals navigate life's challenges.I earned my Bachelor of Social Work from SUNY Plattsburgh and my Master of Social Work from SUNY Albany.Throughout my career,I have had the privilege of working with clients experiencing anxiety,Depression,Stress,Life transitions,Relationship concerns,Grief and loss,Self-Esteem challenges,and adjustment difficulties. My therapeutic approach is collaborative,Strength-Based, and tailored to your unique needs.I primarily utilize Cognitive Behavioral Therapy,Solution Focus therapy,and Strength-Based therapy to help clients identify unhelpful thought patterns,develop practical coping skills,build resilience,and create meaningful,lasting change.I believe every person possesses strengths that can be used to overcome life's obstacles,and together we will build upon those strengths to help you reach your goals. I strive to provide a warm, welcoming environment where you can openly express yourself without fear of judgment. Whether you're feeling overwhelmed, facing a major life change, or simply looking for support and personal growth, I am committed to walking alongside you with empathy, respect, and encouragement. I believe that healing happens through connection,trust,and collaboration. My hope is that you leave each session feeling empowered,supported,and equipped with practical tools to help you move forward with greater confidence and hope. I look forward to meeting you and supporting you on your journey toward healing,growth,and emotional well-being.
When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.
I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.
I am a licensed clinical social worker licensed in Illinois, Alabama, and Arizona with over 19 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. Specialize in trauma work as well.
DBT therapy as well as CBT therapy, family therapy, children and adolescents. I work with individuals that are struggling with trauma, anxiety, depression, ADHD, Autism as well as family and relationship issues.
I am is a Licensed Professional Counselor with a specialized focus in marriage and relationship counseling, helping couples navigate challenges, strengthen communication, and rebuild deeper, healthier connections. I am also passionate about supporting women through the unique transitions of perimenopause and post-menopause, offering compassionate, informed care during these important stages of life.
I am currently completing my doctorate in psychology, allowing me to further expand my expertise in psychological assessment and evaluation.
About our couples therapists in Birmingham, AL



- 98%Anxiety
- 93%Depression
- 90%Stress management
- 88%Relationship issues
- 83%Family issues

- 99%Aetna
- 98%Cigna
- 93%Carelon Behavioral Health
- 62%Blue Cross and Blue Shield of Alabama
- 40%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 1%Haitian Creole
- 1%Spanish

- 83%Online only
- 17%In-person or online

- 80%Woman
- 20%Man

- 51%Licensed Professional Counselor
- 39%Licensed Independent Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 1%Licensed Independent Clinical Social Worker - Private Independent Practice
- 1%Licensed Psychologist

- 100%Individual therapy
- 81%Couples therapy
- 59%Family therapy
- 25%Child or adolescent therapy
Frequently asked questions


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