Prenatal and postpartum therapists & psychiatrists in Eau Claire, WI

I’ve been providing individual, and group therapy services to ages 11 + for the last 5 years. I specialize in working with trauma, attachment disorders, AODA issues, ADHD, and chronic emotional dysregulation. I’m trained in a number of therapeutic approaches including DBT and practice from a relational-cultural framework.

Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.

I've long been drawn to the dance between the psychological and the spiritual. As I journeyed my own early path of discovery, it lead me to studies in psychology, classic literature, and theology in undergraduate, and then later Buddhist psychotherapy and meditation, and depth psychology in graduate school. I received my graduate degree from Naropa University's Transpersonal Counseling Psychology program in 2003, and am licensed in WI (LPC) and MN (LPCC). I am a practitioner of shamatha-vipassyana meditation, and have a well-established background of working for various therapy group practices in MN and WI.

Education

2003, Naropa University, MA in Transpersonal Counseling Psychology.

1998, College of St. Benedict, BA in Psychology; 1997 study abroad in Beibei, China.

As a lifelong student of East and West methodologies, I blend Person-Centered, CBT, Gestalt, depth psychology, somatic, and Buddhist psychology views. I also take a trauma-informed, IFS-informed, EFT-informed approach. I spent many years exploring Christian mysticism and theology before finding my own path and practice in Tibetan Buddhism for the past 20+ years, and I welcome heartfelt conversations about any psycho-spiritual path.

Hi there! I'm glad you're here. I’m a therapist who values real connection and honest conversations. I strive to create a space where you feel heard, supported, and never judged. Together, we’ll focus on practical tools and meaningful growth. My goal is to help you navigate challenges and build a life that feels more aligned and fulfilling.

I am a Licensed Professional Counselor and have worked within the mental health field for the past four years. With a Bachelor's degree in Psychology and English and a Masters of Science in Counselor Education, I have experience with developing strong and trusting relationships, helping individuals process their emotions, and blending therapeutic approaches for creative solutions.

I have experience working with a range of clients including children who are five and older, adolescents, and adults. I have worked in a variety of settings from clinical to school-based, and feel comfortable and confident in creating an environment in any space to help individuals feel comfortable and promote optimal growth and well-being. I have experience helping clients with anxiety, adjustment disorders, depression, life transitions, stress, and eating disorders as well as providing a setting for clients to learn skills and insights to manage and regulate their emotions.

My practice is centered on helping you cultivate self-acceptance and find practical ways to live a more fulfilling life. Whether you’re seeking clarity, healing, or new coping skills, my goal is to help you feel seen and empowered to make meaningful change. Using a person-centered approach, we’ll work together to tailor your therapeutic experience with evidence-based tools that support your personal goals. I work with individuals, couples, and families on a wide range of concerns, with special interests in non-traditional family building, women’s issues, family therapy, and supporting juvenile offenders.

I come with over 34 years of Clinical eperience. I am open to help anyone willing to do the work to change and make a better life for themselves.

Hi there! I’m a Licensed Professional Counselor in Wisconsin, and for the past 21 years, I’ve had the privilege of walking alongside individuals, couples, children, and families as they work through life’s ups and downs. I’ve helped people navigate a wide range of challenges — from anxiety, depression, and stress to relationship struggles, family conflict, trauma, and major life changes.