Addiction therapists & psychiatrists in Appleton, WI

Welcome. I am a dedicated mental health professional with extensive experience supporting both children and adults. I primarily work with individuals struggling with sadness, guilt, loss, loneliness, panic, overthinking, shame, ruminating thoughts, family issues, trauma, and worry. Having worked as a Grief Counselor in my previous role, I helped individuals navigate life while adjusting to their grief by sitting with people as they share their deepest thoughts and emotions. I offer an inclusive space where clients can feel safe, respected, and seen.

I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.

We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!

About Me

I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience in healthcare. For over a decade, I have had the privilege of serving the Manitowoc and Sheboygan communities through Lakeshore Community Health, now Noble Community Clinics, providing comprehensive care in both primary care and behavioral health settings.

My clinical passion lies in helping individuals struggling with mental health conditions, substance use disorders, and the effects of trauma. I have extensive experience providing Medication-Assisted Treatment (MAT), including Suboxone and Vivitrol, and I am committed to supporting patients through recovery with a compassionate, structured, and evidence-based approach.

I believe healthcare should focus on the whole person—not just symptoms or diagnoses. Physical health, mental wellness, emotional well-being, lifestyle habits, and environmental factors all play an important role in overall health. My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered to take an active role in their care.

As the founder of Mind & Body Renew, I combine traditional medicine with functional and integrative approaches to help identify and address the root causes of illness. I am passionate about partnering with patients to create individualized treatment plans that promote healing, long-term wellness, and a better quality of life.

Originally from Texas, I moved to Wisconsin in 1999 after my marriage and have proudly called this community home ever since. My husband and I have raised four wonderful children and are blessed with nine grandchildren who bring tremendous joy to our lives. When I am not caring for patients, I enjoy spending time with family, traveling, and spoiling our two beloved fur babies.

I look forward to partnering with you on your journey toward better health, healing, and renewal.

I am someone who enjoys uplifting others and helping others succeed with their mental health. I am an active listener, able to show empathy, and still challenge clients when needed. I have a direct approach when counseling.