Addiction therapists & psychiatrists in Appleton, WI

I believe prioritizing mental health is an important part of creating a balanced and fulfilling life, and I know reaching out for support is often one of the hardest steps to take. Since beginning my practice in 2021, I have worked primarily with adults navigating challenges related to anxiety, depression, PTSD, trauma, and life transitions. My goal is to create a supportive space where clients feel heard, respected, and empowered as we work together toward healing, self understanding, and meaningful growth.

As a licensed professional counselor, I believe prioritizing mental health is key to a happy and successful life. I’ve been practicing for over 20 years and truly enjoy seeing people change their lives for the better. I'm a strong believer that even though change is hard it is possible. My focus is on adults with a range of mental health disorders including substance use.

I’ve spent my career supporting people who have experienced trauma, mental health, and substance use issues. I have used a mix of traditional talk therapy, art and adventure therapies to assist in the healing process. I have been in practice since 2002 after completing my master's in social work at Simmons University in Boston, Massachusetts. Prior to completing my master's I worked in the social work field, working as a case manager and substance use counselor, and volunteering at my local domestic abuse program answering the crisis hotline, facilitating community support groups, and assisting in the annual walk for women's safety. I work with children, adults, families, couples, and groups. My style is natural and organic, giving you space to heal in a way that feels right for you. My approach is person centered. My focus is to help you build trust and safety at your own pace and create a strong therapeutic relationship for you to heal.

I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

My counseling style is personalized and adaptive, so we focus on what works best for you instead of a one size fits all approach. I am not very formal and we are likely going to laugh at times as we get to know each other. Together, we will talk about what brings you to therapy now, and start to outline the goals you would like to move toward in this season of your life.

We will collaborate to create realistic, meaningful goals for therapy and concrete ways to meet them that fit your life, values, and pace. I invite curiosity, questions, and feedback, and I see our work as a shared process rather than me telling you what to do. Sessions are a place where you can be fully yourself while we explore patterns and try new coping tools.

Over the years, I have worked with many different types of issues and life transitions, and I bring that broad experience into our work together. It is a true honor to walk with clients through life’s messier and more painful chapters and to witness them come out on the other side with more clarity, confidence, and relief. If you are ready to begin, I would be glad to support you.

I serve a broad population of clients coping with crisis, trauma, faith-based issues, relationship and marital issues, substance use and addictions, anger management and emotional dysregulation, career decisions, self-esteem and self-efficacy skill development, and other challenges clients are facing.

My philosophy is meeting clients where they are, without bias or judgment. I believe the client is the expert in their own life, and I am here to walk beside, providing the tools and techniques to support finding solutions and healing. I use an integrative theoretical approach to tailor services to meet the clients' needs. I work with clients from a holistic approach.

I have a Ph.D. in Counseling Education and Supervision, a Master's in Professional Counseling, a Masters in Health Care Administration, and a Bachelor's of Science in Nursing. I am licensed in Wisconsin as a Licensed Professional Counselor and a Registered Nurse.

I help adults navigate anxiety, depression, trauma, ADHD, and life transitions so they can feel more confident, balanced, and connected to themselves. I also enjoy supporting individuals navigating cultural, identity, and multicultural concerns who want a space where they feel seen and understood. If you've been feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you gain clarity, build healthy coping skills, and create meaningful, lasting change.

I believe each person already has strengths, resilience, and the capacity for change. My role isn't to tell you who to be, but to work alongside you as we build on the tools you already have, develop new skills, and navigate life's challenges together. My goal is to create a safe, supportive space where you feel empowered to grow and move toward the life you want.