Bipolar disorder therapists & psychiatrists in Appleton, WI

I believe healing happens best in relationships built on authenticity, curiosity, and compassion. Whether we're talking in the office or walking a wooded trail, my approach is grounded, collaborative, and tailored to you.

I’m a licensed therapist with experience in both hospital and outpatient settings, working with individuals navigating mood challenges, anxiety, life transitions, and the everyday weight that can come with trying to hold everything together.

I approach therapy as a collaborative and honest space where you don’t have to filter or perform. I’ll meet you where you are, while also helping you gently look at patterns, emotions, and experiences that may be keeping you stuck. I value real conversations, consistency, and creating an environment where you feel understood, supported, and able to show up fully as yourself.

My goal is to help you build insight, feel more grounded, and move toward a life that feels more manageable, aligned, and genuinely yours.

Hello! I'm Grace, a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in Wisconsin. Throughout my career, I have worked extensively within hospital-based Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). This experience has given me a deep understanding of the profound sense of helplessness and struggle one feels when caught in the middle of an intense emotional storm.

I’ve spent my career supporting people who have experienced trauma, mental health, and substance use issues. I have used a mix of traditional talk therapy, art and adventure therapies to assist in the healing process. I have been in practice since 2002 after completing my master's in social work at Simmons University in Boston, Massachusetts. Prior to completing my master's I worked in the social work field, working as a case manager and substance use counselor, and volunteering at my local domestic abuse program answering the crisis hotline, facilitating community support groups, and assisting in the annual walk for women's safety. I work with children, adults, families, couples, and groups. My style is natural and organic, giving you space to heal in a way that feels right for you. My approach is person centered. My focus is to help you build trust and safety at your own pace and create a strong therapeutic relationship for you to heal.

I am licensed in both mental health and substance use treatment in the state of Wisconsin, and have spent over 20 years working with a wide range of people and concerns in many different settings. I understand that reaching out for support can feel vulnerable, and my goal is to offer a grounded, respectful space where you feel heard, accepted, and supported at your own pace.

My counseling style is personalized and adaptive, so we focus on what works best for you instead of a one size fits all approach. I am not very formal and we are likely going to laugh at times as we get to know each other. Together, we will talk about what brings you to therapy now, and start to outline the goals you would like to move toward in this season of your life.

We will collaborate to create realistic, meaningful goals for therapy and concrete ways to meet them that fit your life, values, and pace. I invite curiosity, questions, and feedback, and I see our work as a shared process rather than me telling you what to do. Sessions are a place where you can be fully yourself while we explore patterns and try new coping tools.

Over the years, I have worked with many different types of issues and life transitions, and I bring that broad experience into our work together. It is a true honor to walk with clients through life’s messier and more painful chapters and to witness them come out on the other side with more clarity, confidence, and relief. If you are ready to begin, I would be glad to support you.

I help adults navigate anxiety, depression, trauma, ADHD, and life transitions so they can feel more confident, balanced, and connected to themselves. I also enjoy supporting individuals navigating cultural, identity, and multicultural concerns who want a space where they feel seen and understood. If you've been feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you gain clarity, build healthy coping skills, and create meaningful, lasting change.

I believe each person already has strengths, resilience, and the capacity for change. My role isn't to tell you who to be, but to work alongside you as we build on the tools you already have, develop new skills, and navigate life's challenges together. My goal is to create a safe, supportive space where you feel empowered to grow and move toward the life you want.