Bipolar disorder therapists & psychiatrists in Pennsylvania

“Trauma-focused therapy is at the heart of my practice, and I offer a warm, supportive space for healing and growth.”

I’ve been a therapist for more than 38 years, and I bring a steady, compassionate approach to helping adults through a wide range of challenges. Over the past 16 years, I worked in two Veterans Outpatient Clinics, where I had the privilege of supporting both male and female veterans. My areas of focus include trauma, PTSD, childhood sexual abuse, domestic abuse, relationship concerns, depression, and anxiety. My approach is to meet the client where they are and assist them in improving their lives.

I am a Licensed Professional Counselor with over a decade of experience working with adults. I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason.

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.

I bring empathy, humor, and a down-to-earth style to create a space where you can feel safe, seen, and truly yourself. Therapy should feel like a real conversation, not a script. I value connection and will support you with compassion—while also gently challenging unhelpful patterns. Together, we’ll explore what’s holding you back and help you move forward.

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

I am a professional counselor who recently began working part-time with Headway and am currently accepting new clients.

I have been working in the mental health field since 2015 across a variety of settings, including residential treatment, inpatient rehabilitation and detox, and school-based services. I currently work full time with Allegheny Health Network as a Behavioral Health Clinician, where I provide counseling to college students through the Chill Project.

As a clinician, I take a person-centered approach and draw from a range of evidence-based modalities tailored to each client’s needs, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and others. I also have a strong interest and experience in working with substance use disorders. In addition, I am a Certified Advanced Alcohol and Drug Counselor (CAADC).