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Trauma and PTSD therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Tacoma, WA

Tacoma's mental health landscape includes support for those addressing complex trauma and PTSD through specialized therapeutic approaches. Headway offers free intake calls and works with your insurance so you can focus on healing without worrying about costs—the average client saves 75% on sessions.

Osaretin Okoro

Osaretin Okoro

Psychiatric Mental Health NP

Virtual • Washington


“He is also a veteran, having served in the United States Army as a combat medic in Iraq for the sake of lasting freedom.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Marlena Love

Marlena Love

Therapist

Virtual • Bellevue, WA


You're used to handling responsibility. You know life is what you make of it and you normally feel pretty optimistic and accomplished. But lately you find yourself off-balance. You may regret things you've said or done because there was no time to really sort out the best path. BEFORE you cut off important foundation pieces- your marriage, career, activities and people you've loved that feel like they no longer fit, see me and together let's make sure they're not part of your protective alarm system, begging for perspective and healthier personal balance.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Participatory, Warm
Accepts 9 insurance carriers
Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background...”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mark Harrison

Mark Harrison

Therapist

Virtual • Washington


“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Scott Cecil

Scott Cecil

Therapist

Virtual • Washington


“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Washington


“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Monica Guillen

Monica Guillen

Therapist

Virtual • Washington


“I specialize in trauma-focused therapy and EMDR, offering supportive online sessions to clients across Washington State.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Ferdie Cadet

Dr. Ferdie Cadet

Therapist

Virtual • Washington


“Her practice fosters a safe, supportive environment for exploration and healing, emphasizing a strengths-based approach and unconditional empathy.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Janette Pellus

Janette Pellus

Therapist

Virtual • Washington


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Alison Burke

Alison Burke

Therapist

Virtual • Washington


“My approach to therapy is that the client is the owner of their story. I use certain theories and techniques such as CBT, narrative, and person-centered therapy.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ares Minks

Ares Minks

Therapist

Virtual • Washington


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Accepts 13 insurance carriers
Paige Jones

Paige Jones

Therapist

Virtual • Washington


“I specialize in EMDR and also use talk therapy, CBT, DBT, and my training in personality disorders to support your healing in a grounded, practical way.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers
Ploy Fields

Ploy Fields

Therapist

Virtual • Washington


“I specialize in attachment-focused, solution-oriented work, which means we explore the patterns shaping your relationships while also building practical tools you can use right away.”
Trauma, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Sydney Benton

Sydney Benton

Therapist

Virtual • Tukwila, WA


“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”
Trauma, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
John Dunn

John Dunn

Therapist

Virtual & in-person • Spokane Valley, WA


I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.

Trauma, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. David Ngugi

Dr. David Ngugi

Psychiatric Mental Health NP

Virtual • Washington


I believe every person deserves to be heard, understood, and treated with dignity. My approach is holistic, recognizing that mental health is influenced by biological, psychological, social, spiritual, and lifestyle factors. I provide compassionate, evidence-based, and nonjudgmental care in a safe environment where clients can openly discuss their concerns. Together, we work to develop a personalized treatment plan that supports healing, resilience, and long-term wellness.

PTSD, ADD/ADHD, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Cimberleigh McLean

Cimberleigh McLean

Therapist

Virtual • Washington


“My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Joshua Bleustar

Joshua Bleustar

Therapist

Virtual • Washington


“Experienced holistic psychotherapist for 35 years in mental health using a combination of Western and Eastern practices.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Laura Myer

Laura Myer

Therapist

Virtual • Washington


“I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Kia Smith

Kia Smith

Therapist

Virtual • Washington


“I believe every client's story is unique, so I take an individualized, compassionate approach to therapy...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Millet

Sara Millet

Therapist

Virtual • Tumwater, WA


“I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
May Jamshedi

May Jamshedi

Therapist

Virtual • Bellingham, WA


I graduated from Antioch University in 2017 with a MA in Couple and Family Therapy and a Certificate in Play Therapy. I specialize in treating and supporting those who struggle with life transitions, anxiety, and depression. I use EMDR, CBT, and person-centered counseling in my work.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Humorous
Accepts 4 insurance carriers
Beck Rothberg

Beck Rothberg

Therapist

Virtual • Washington


Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.

PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Maddison Meijome

Maddison Meijome

Therapist

Virtual • Washington


“I specialize in supporting clients throughout the perinatal period, including pregnancy and postpartum...”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers
Dr. Chay Barnes

Dr. Chay Barnes

Psychiatric Mental Health NP

Virtual • Washington


Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!

I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being. My goal is not just symptom relief - it's helping you feel like yourself again.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 9 insurance carriers
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Washington


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Participatory, Warm
Accepts 5 insurance carriers
Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Zack Lacy

Zack Lacy

Therapist

Virtual • Edmonds, WA


“In many ways, therapy is not about fixing what's wrong, but about returning to life—stepping into deeper connection...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Creative, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cicely Hooten

Cicely Hooten

Psychiatric Mental Health NP

Virtual • Washington


“Cicely believes in a collaborative, holistic approach to helping clients meet their mental health goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Susan Lisee

Susan Lisee

Therapist

Virtual • Washington


“I have 30 years of experience in the field of Social Work, working with adults, the elderly & those struggling with addiction.”
PTSD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Bernard

Dr. Jennifer Bernard

Therapist

Virtual • Washington


“I offer a more intensive therapeutic approach, utilizing Eye Movement Desensitization and Reprocessing (EMDR) as my primary modality.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
Adaorah Abor

Adaorah Abor

Psychiatric Mental Health NP

Virtual • Washington


“Clients will feel empowered. I will provide understanding and education on questions concerning their symptoms, diagnosis, medications, and therapy...”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • Washington


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 29 therapists in Tacoma, WA accepting new patients.
29+
Average years in practice
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6 years
Top specialties offered
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  • 97%Anxiety
  • 93%Stress management
  • 93%Trauma
  • 90%Depression
  • 86%PTSD
Insurances accepted
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  • 93%Aetna
  • 90%Premera Blue Cross Washington
  • 90%Regence BlueShield of Washington
  • 86%Cigna
  • 86%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 10%Spanish
  • 3%Tagalog
  • 3%Vietnamese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 55%Licensed Mental Health Counselor
  • 24%Licensed Independent Clinical Social Worker
  • 17%Advanced Registered Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 31%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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