Find a therapist in Bellevue, WA — covered by insurance


Top therapists in Bellevue, WA accepting new patients
Looking for mental health support in Bellevue? Headway offers providers throughout neighborhoods including Downtown, Factoria, and Crossroads. With 2,074 licensed providers available for virtual or in-person sessions, you can find the right fit with availability often within two weeks and many sessions covered by insurance.
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
Are you feeling stuck, anxious, or worn down by the demands of life or work? Many of my clients seek therapy during times of transition, burnout, self-doubt, or when they’ve lost connection with their sense of balance and purpose. As a Licensed Mental Health Counselor and Certified Employee Assistance Professional, I’m here to provide a supportive space to explore challenges with honesty, resilience, and compassion. I help clients navigate stress, life transitions, and personal struggles while honoring their identities and cultural backgrounds to invite authenticity, balance, and self-discovery.
With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.
I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.
I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.
I’m Tania Adams, MSW, LICSW, M.Ed. I’m a psychotherapist, visual artist, and educator. I provide in-person eco-therapy in Austin, Texas and virtually throughout Texas & Washington. My work integrates somatic therapy, attachment-focused healing, relational neuroscience, and anti-oppressive practice. My clinical lens is grounded, culturally responsive, trauma-informed, and deeply human.
I am Latoya Henry-Morrison, a board-certified psychiatric mental health practitioner who is experienced in the management of patients with varying mental and behavioral health needs, from all ages and stages of development, all across the lifespan. My background as a professional registered Nurse has equipped me with the relevant prerequisites of being a nurturer, which I believe is one of the most important attributes that aids patients in achieving their individual health goals sooner. I am a compassionate, caring, and empathetic individual who strives to be a voice for the voiceless and advocate for those who need guidance towards gaining and sustaining optimal baseline health.
I currently have the privilege of working with and caring for patients from both the paediatric and adult population, who present with varying psychiatric disorders, including anxiety, bipolar, OCD, PTSD, and insomnia, to name a few, by utilizing scientifically based practices/ approaches. I wholeheartedly believe that mental health is cohesive with all other aspects of life and thus examines the patient's environmental, social, emotional, and situational health to appropriately guide them in sustaining and obtaining holistic well-being
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
For over 17 years I have been working with individuals and couples who want more out of their lives and relationships, especially when things feel stuck, overwhelming, or unclear. In our sessions, you’ll find a space where honesty is respected, pain is allowed, and practical steps are made collaboratively to help you towards change at a pace that feels natural for you.
Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.
Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.
I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.
As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.
About our therapists located within 20 miles of Bellevue, WA



- 98%Anxiety
- 92%Depression
- 86%Stress management
- 82%Trauma
- 78%Relationship issues

- 94%Aetna
- 88%Premera Blue Cross Washington
- 82%Regence BlueShield of Washington
- 67%Carelon Behavioral Health
- 65%Cigna

- 98%English
- 8%Spanish
- 4%Hindi
- 4%Tagalog
- 2%Arabic

- 96%In-person or online
- 4%In-person only

- 69%Woman
- 31%Man

- 47%Licensed Mental Health Counselor
- 16%Advanced Registered Nurse Practitioner
- 16%Licensed Independent Clinical Social Worker
- 10%Licensed Marriage/Family Therapist
- 6%Psychologist

- 100%Individual therapy
- 24%Family therapy
- 22%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Bellevue
Looking for therapists in Bellevue starts with knowing what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, ADHD, relationship challenges, grief, work stress, and life transitions. As you compare Bellevue therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. A therapist’s bio can also show how they structure sessions, communicate, and help people work toward care goals.
Bellevue has therapists across areas like Downtown, Factoria, Crossroads, and nearby communities, but local appointment times may vary by specialty and schedule. Virtual therapy can expand your options if you want more flexibility, while in-person therapy may work well if an office location fits your routine. To narrow your search, review whether a therapist is accepting new patients, offers times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare therapy style, session format, and fit.
Therapy in Bellevue can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway makes it easier to find therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly. You can browse therapists in Bellevue, review bios, and choose a therapist who matches your needs, schedule, and coverage.
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