Find a therapist in Woodbridge, VA — covered by insurance
Top therapists in Woodbridge, VA accepting new patients
Find mental health support in Woodbridge, VA across neighborhoods like Dale City, Stafford, and Occoquan. Connect with 3,494 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans and many patients pay as low as $0 per session with coverage.
Having over 30 years of experience and a doctorate in social work, I've enjoyed helping clients work through life's hardest passages- grief, identity, relationships, and carrying heavy burdens. I work with adults and seniors, individuals and couple, and bring a warm, direct, solution-oriented style that clients describe as grounding and refreshingly practical. We develop a rhythm quickly and I invest in understanding both where you have been and where you want to go. Homework often helps progress develop quickly.
I am a licensed professional counseling and I have experience working with individuals that struggle with anxiety, depression, bipolar, PTSD, trauma, personal issues, self esteem, relationship issues and substance abuse. My counseling style is warm and engaging. I treat anyone with respect, sensitivity, and compassion
As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.
Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.
Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.
Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.
I am an experienced psychotherapist with a passion to help individuals in their healing journey, addressing issues such as depression, anxiety, and relationship difficulties. My area of expertise is trauma recovery. I strive to create safe environments for clients to explore their experiences while supporting them in building fulfilling lives. I earned my Master of Social Work from Virginia Commonwealth University in 2002 and have been a Licensed Clinical Social Worker since 2009.
Hi, I'm Mary. I work with individuals 16+ struggling with anxiety, depression, and eating disorders. I have over a decade of experience in the mental health field, with specialized training in trauma, crisis intervention, and eating disorder treatment.
I am a Licensed Clinical Social Worker with 15 years of experience in mental health and substance misuse services. I also have a postgraduate Certificate in Psychedelic-Assisted Therapy, and am passionate about helping folks with post-psychedelic integration. Our therapeutic partnership begins with the understanding that you are a whole person — not a diagnosis, a symptom, or a set of circumstances. Together, we will explore how the intersections of identity, lived experience, trauma, mental health, and substance use shape your inner world and outer life across biological, psychological, social, and spiritual dimensions.
I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.
About our therapists located within 20 miles of Woodbridge, VA
- 100%Anxiety
- 92%Depression
- 84%Stress management
- 75%PTSD
- 69%Relationship issues
- 90%Aetna
- 65%CareFirst BlueCross BlueShield
- 61%Carelon Behavioral Health
- 59%Cigna
- 94%English
- 14%Spanish
- 4%Farsi
- 2%Japanese
- 2%Mandarin
- 96%In-person or online
- 4%In-person only
- 75%Woman
- 25%Man
- 47%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 14%Nurse Practitioner
- 6%Psychologist
- 2%Licensed Marriage/Family Therapist
- 98%Individual therapy
- 25%Couples therapy
- 18%Family therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Woodbridge
Searching for therapists in Woodbridge starts with knowing what kind of support fits your needs. Therapists may specialize in anxiety, depression, ADHD, relationship concerns, trauma, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to address. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Woodbridge has local therapy options, but availability can vary by schedule, specialty, and appointment format. Virtual sessions can expand your search beyond nearby offices while still connecting you with a therapist licensed in Virginia. When narrowing your options, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach and what a first session may include.
Therapy in Woodbridge can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to compare therapists who accept a wide range of insurance plans, check estimated out-of-pocket costs, and book directly when you are ready.
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