Find a therapist in Woodbridge, VA — covered by insurance
Top therapists in Woodbridge, VA accepting new patients
Find mental health support in Woodbridge, VA across neighborhoods like Dale City, Stafford, and Occoquan. Connect with 3,195 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans and many patients pay as low as $0 per session with coverage.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
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There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
As a Licensed Professional Counselor, I believe in that our mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so kudos on taking that step! I have over 20 years of working with children and families in the field of education. I now serve children, families, individuals and couples as an LPC with training in play therapy, trauma play, co-parenting and re-unifciation.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
About our therapists located within 20 miles of Woodbridge, VA
- 95%Anxiety
- 91%Depression
- 77%Stress management
- 74%Trauma
- 70%PTSD
- 93%Aetna
- 65%Carelon Behavioral Health
- 58%Cigna
- 51%CareFirst BlueCross BlueShield
- 98%English
- 14%Spanish
- 5%Farsi
- 2%German
- 2%Japanese
- 98%In-person or online
- 2%In-person only
- 67%Woman
- 33%Man
- 53%Licensed Professional Counselor
- 19%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 9%Psychologist
- 5%Licensed Marriage/Family Therapist
- 98%Individual therapy
- 35%Couples therapy
- 21%Family therapy
- 9%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Woodbridge, VA
Searching for therapists in Woodbridge starts with knowing what kind of support fits your needs. Therapists may specialize in anxiety, depression, ADHD, relationship concerns, trauma, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to address. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Woodbridge has local therapy options, but availability can vary by schedule, specialty, and appointment format. Virtual sessions can expand your search beyond nearby offices while still connecting you with a therapist licensed in Virginia. When narrowing your options, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach and what a first session may include.
Therapy in Woodbridge can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to compare therapists who accept a wide range of insurance plans, check estimated out-of-pocket costs, and book directly when you are ready.
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