Skip to main content
Headway

Find a Cigna therapist in Virginia Beach, VA

Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA

Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 3,155 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.

Cynthia Timok

Cynthia Timok

Psychiatric Mental Health NP

Virtual • Virginia


“With two decades of experience in mental health, I've learned that healing is never one‐size‐fits‐all.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Open-minded
Ashley Ellington

Ashley Ellington

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“You can expect to leave each appointment with tangible goals that focus on improving your function, wherever you are in life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Tamika Braveheart

Tamika Braveheart

Psychiatric Mental Health NP

Virtual • Virginia


As a board-certified psychiatric nurse practitioner in rural Virginia, as well as, a decade abroad managing health programs, my experience includes acute crisis management, addiction medicine, community health, and maternal and child health. Medication management, therapy, and holistic care for depression, anxiety, adjustment challenges, traumatic experiences, and bipolar disorders are my main areas of focus. Particular interest and expertise in working with children and families in foster care.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Nancy Bennett

Nancy Bennett

Therapist

Virtual & in-person • South Hill, VA


Hi, and thank you for being here. I’ve worked in the mental health field since 2012, supporting children, teens, and adults through individual, group, and family therapy. I help people with challenges like anxiety, depression, anger, low self-esteem, ADHD, trauma, and substance use. I'm a National Certified Counselor, Certified DBT Therapist, Certified Clinical Trauma Professional, and Certified Substance Abuse Counselor. My goal is to provide a safe space where you feel supported and understood.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Dr. Ryan Warner

Dr. Ryan Warner

Psychologist

Virtual • Virginia


“I specialize in working with diverse clients who struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Virginia


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Colleen Neuer

Colleen Neuer

Therapist

Virtual • Bracey, VA


“I come from a Cognitive Behavioral Therapy approach and believe that our thoughts are an integral part of the equation that ends in our actions.”
Cigna + 13 others
Anxiety, Depression, LGBTQIA+, Panic disorders, Relationship issues
Challenging, Direct, Humorous
Keshia Slack Ingram

Keshia Slack Ingram

Therapist

Virtual • Virginia


“Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.”
Cigna + 17 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Liston

Sarah Liston

Therapist

Virtual & in-person • Wirtz, VA


“As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Jennifer Macaraeg

Jennifer Macaraeg

Therapist

Virtual • Virginia Beach, VA


“I aim to establish a healthy and therapeutic relationship with my clients to assist and empower them in reaching their treatment goals.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Open-minded, Warm
Krystle Landes

Krystle Landes

Therapist

Virtual • Virginia


“I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Rochelle Wolfe

Rochelle Wolfe

Therapist

Virtual • Virginia


“I believe healing is not about fixing what is broken, but about remembering who you are beneath the weight of anxiety, depression, relationship wounds, and life's transitions.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Regina Jones-Ogunsuyi

Regina Jones-Ogunsuyi

Therapist

Virtual • Virginia


Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mackenzie Benson

Mackenzie Benson

Therapist

Virtual • Quinton, VA


I am a licensed marriage & family therapist committed to empowering individuals, couples, and families in their process to find healing and growth. I believe that YOU have the power to change your circumstances, you just may need a little help accessing it. I am here to help you feel capable to manage all that life hands you and to achieve your fullest potential.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Direct, Energetic, Warm
Oshua Symeonides

Oshua Symeonides

Therapist

Virtual • Virginia


“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Andre Morris

Andre Morris

Therapist

Virtual • Virginia


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Amando Esguerra

Amando Esguerra

Therapist

Virtual • Virginia


My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Brendalan Jackson

Brendalan Jackson

Therapist

Virtual • Virginia


“I provide a safe, nonjudgmental space to explore thoughts, emotions, and patterns, helping clients strengthen communication, build resilience, and gain clarity during challenging times.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Open-minded
Charles Halloran

Charles Halloran

Therapist

Virtual • Richmond, VA


“My approach to treatment is Solution Focused Brief Therapy. This is an approach that is forward looking and emphasizes addressing solvable real life issues.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Pablo Gutierrez

Pablo Gutierrez

Therapist

Virtual • Virginia


“My clients often come in feeling stuck, not because they lack insight, but because insight alone has not been enough.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicholas Mediate

Nicholas Mediate

Therapist

Virtual • Virginia


“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Emily Starkey

Emily Starkey

Therapist

Virtual & in-person • Cave Spring, VA


“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“My style is conversational and nurturing. I'm not overly structured, and sessions don't feel scripted or forced.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Vanessa Aranda

Vanessa Aranda

Therapist

Virtual • Fairfax, VA


“My goal is to create a safe, welcoming and warm space where you feel heard, understood and empowered to grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Wapnick

Michelle Wapnick

Therapist

Virtual • Virginia


“My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey.”
Cigna + 8 others
ADD/ADHD, Depression, Stress management
Empowering, Open-minded, Participatory
Heidi York

Heidi York

Therapist

Virtual • Virginia


“I specialize in helping individuals navigate transition, identity, anxiety, burnout, trauma, and the unique stressors faced by military-connected and globally mobile communities.”
Cigna + 13 others
PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Michelle Leonard

Michelle Leonard

Therapist

Virtual • Virginia


“Clients can expect to meet an authentic welcoming environment. Also, a therapist who is warm and friendly.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Corletha Norman

Dr. Corletha Norman

Therapist

Virtual • Virginia


“I structure my sessions in a way that it feels as if you are conversing with a friend despite being in a therapy session.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Deborah Huntsinger

Deborah Huntsinger

Therapist

Virtual • Virginia


“I have certification and extensive training for working with individuals having ADHD, Anger Management, and Autism.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Becca Ward

Becca Ward

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Becca.

Reaching out for mental health care can feel like a big step. Once you’re here, it shouldn’t have to feel hard. You don’t need to have the right words or know exactly what you need. We can figure that out together.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing, and I work with children, teens, and adults navigating anxiety, depression, ADHD, mood disorders, life transitions, neurodivergence, and the complicated stuff that doesn’t always fit neatly into a diagnostic box.

I provide psychiatric evaluations, medication management, and supportive therapy. More than anything, I believe good mental health care starts with actually listening to you. I want to know what’s working, what isn’t, what you’ve already tried, and what you want your life to feel like.

You are more than a diagnosis, and your care should feel that way.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Ethan Nicholas

Ethan Nicholas

Therapist

Virtual • Virginia


“I view each person as the expert of their own life—and my role is to support, guide, and empower you...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Raquel Monell

Raquel Monell

Therapist

Virtual • Virginia


“I approach the therapeutic relationship with deep respect for each client's unique life story, identities, and lived experiences, and I believe healing is most impactful when explored collaboratively.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • Virginia


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kahdeem George

Kahdeem George

Therapist

Virtual • Reston, VA


“My core focus is rooted in humanistic and existential therapy to increase client self-awareness and self-understanding while cultivating acceptance, growth, responsibility, and freedom.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Priscila Olson

Priscila Olson

Therapist

Virtual • Virginia


“My goal is to foster a safe, trusting environment where we can address your challenges and support your personal growth at a comfortable pace.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Tiffany Fox

Tiffany Fox

Therapist

Virtual • Virginia


“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Benjamin Marmorstein

Benjamin Marmorstein

Therapist

Virtual • Virginia


“I empower clients to uncover their inner strengths and navigate life challenges with resilience and confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.