Find a Cigna therapist in Virginia Beach, VA
Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA
Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 3,155 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.
As a board-certified psychiatric nurse practitioner in rural Virginia, as well as, a decade abroad managing health programs, my experience includes acute crisis management, addiction medicine, community health, and maternal and child health. Medication management, therapy, and holistic care for depression, anxiety, adjustment challenges, traumatic experiences, and bipolar disorders are my main areas of focus. Particular interest and expertise in working with children and families in foster care.
Hi, and thank you for being here. I’ve worked in the mental health field since 2012, supporting children, teens, and adults through individual, group, and family therapy. I help people with challenges like anxiety, depression, anger, low self-esteem, ADHD, trauma, and substance use. I'm a National Certified Counselor, Certified DBT Therapist, Certified Clinical Trauma Professional, and Certified Substance Abuse Counselor. My goal is to provide a safe space where you feel supported and understood.
I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.
I am a licensed marriage & family therapist committed to empowering individuals, couples, and families in their process to find healing and growth. I believe that YOU have the power to change your circumstances, you just may need a little help accessing it. I am here to help you feel capable to manage all that life hands you and to achieve your fullest potential.
Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.
My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person
Hi, I’m Becca.
Reaching out for mental health care can feel like a big step. Once you’re here, it shouldn’t have to feel hard. You don’t need to have the right words or know exactly what you need. We can figure that out together.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing, and I work with children, teens, and adults navigating anxiety, depression, ADHD, mood disorders, life transitions, neurodivergence, and the complicated stuff that doesn’t always fit neatly into a diagnostic box.
I provide psychiatric evaluations, medication management, and supportive therapy. More than anything, I believe good mental health care starts with actually listening to you. I want to know what’s working, what isn’t, what you’ve already tried, and what you want your life to feel like.
You are more than a diagnosis, and your care should feel that way.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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