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Find a Cigna therapist in Virginia Beach, VA

Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA

Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 2,936 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.

Jenny Chin

Jenny Chin

Therapist

Virtual • Virginia


“I take a collaborative, client-centered approach and strive to create a safe and supportive space where you feel heard and understood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Rebecca Antwi-Kisseadoo

Rebecca Antwi-Kisseadoo

Psychiatric Mental Health NP

Virtual • Virginia


“I create a safe and supportive space for psychiatric care and mental health looking beyond symptoms to understand the whole person.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Sherie Sims Mawusi

Sherie Sims Mawusi

Therapist

Virtual • Hampton, VA


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kristene Thorne

Kristene Thorne

Therapist

Virtual • Virginia


“I am an affirming therapist who honors all genders, sexualities, faiths, and families. I value authenticity and openness.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Empowering, Open-minded
Regina Jones-Ogunsuyi

Regina Jones-Ogunsuyi

Therapist

Virtual • Virginia


Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
DeNail Johnson

DeNail Johnson

Therapist

Virtual • Virginia


“I use an integrative approach in my sessions. Life is not a "one size fits all" and neither are my clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Brannon La Force

Brannon La Force

Therapist

Virtual • Virginia


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Cigna + 12 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Chaniece Rumph

Chaniece Rumph

Psychiatric Mental Health NP

Virtual • Virginia


“My path to becoming a Psychiatric Mental Health Nurse Practitioner was influenced by my own experience with postpartum depression.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Solution-oriented
Lisa Columbo

Lisa Columbo

Therapist

Virtual • Virginia


“With over 30 years of working with foster, adoptive, kinship, and birth families, I have special knowledge about the child welfare system, child development, effects of trauma, separation and loss, sexual abuse, and more.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Hannah McDade

Hannah McDade

Therapist

Virtual • Virginia


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Brittany Gidarisingh

Brittany Gidarisingh

Therapist

Virtual • Virginia


“You are the expert on your life and experiences; my job is to work alongside you to determine solutions and ensure your success.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I care deeply about finding and building on your strengths so you can reconnect with your reasons for living, your values, and your sense of possibility.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded
Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Virginia


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Linnieanne Daniel

Linnieanne Daniel

Therapist

Virtual • Virginia


“I am a licensed mental health therapist specializing in working with individuals who may be struggling to feel like they are good enough.”
Cigna + 6 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Tiffany Layne

Tiffany Layne

Therapist

Virtual • Virginia


“My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ciera Moore

Ciera Moore

Therapist

Virtual • Virginia


“I believe there is no one-size-fits-all approach to mental health, so I take time to understand your unique experiences, needs, strengths, and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 12 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Yumi Lemaster

Yumi Lemaster

Therapist

Virtual • Virginia


“I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues and specialize a lot with Trauma, anxiety, depression and relationship issues.”
Cigna + 3 others
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Stephen Chop

Stephen Chop

Therapist

Virtual • Virginia


I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tesa Brody-Wrye

Tesa Brody-Wrye

Therapist

Virtual & in-person • Berryville, VA


Hello, and welcome! I'm a Licensed Clinical Social Worker with more than 17 years of experience helping children, teens, adults, and families navigate life's challenges. I specialize in trauma, anxiety, depression, relationship concerns, grief, and life transitions, and I use evidence-based approaches tailored to each person's unique needs. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to heal and grow.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joy Rubio

Joy Rubio

Therapist

Virtual • Virginia


“I use solution oriented, cognitive behavioral therapy, motivational interviewing, mindfulness-based approaches and wellness to help clients gain awareness and put therapy into practice.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Energetic, Open-minded, Warm
Abigail Asumadu-Mensah

Abigail Asumadu-Mensah

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe in treating the whole person—mind, body, and spirit—and am dedicated to helping you find balance, resilience, and improved quality of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Deborah Berkley

Dr. Deborah Berkley

Therapist

Virtual • Drakes Branch, VA


“As a clinician, I believe the therapeutic relationship to be sacred, and have the utmost respect for anyone seeking mental health support.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Jennifer Sparks

Jennifer Sparks

Therapist

Virtual • Virginia


“Her approach is skills-based, structured and short-term — it is different from traditional talk therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Brooke Singh

Brooke Singh

Therapist

Virtual • Virginia


I have worked in community mental health settings for 18 years. I am skilled with the severely mentally ill population, and I have done significant work with children, adolescents and adults. I have moderate experience with autism and neurodivergence, as well as working with trauma and anxiety in this population.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Tiffaney Knight

Tiffaney Knight

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and strengths-based, often using Cognitive Behavioral Therapy (CBT).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Virginia


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Phyllis McLaurin

Phyllis McLaurin

Therapist

Virtual • Virginia


“I strive to assist and help aid the healing process through a compassionate, non-judgemental, strength-based, person- centered approach.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Joshua Sirdofsky

Joshua Sirdofsky

Therapist

Virtual • Virginia


Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.

Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Angela Dunston

Angela Dunston

Therapist

Virtual • Gloucester, VA


“I am very approachable, non-judgmental and strive for individuality with each and every client customizing treatment to meet each client's specific needs.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.