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Find a Cigna therapist in Virginia Beach, VA

Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA

Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 3,155 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.

Victoria Mullins

Victoria Mullins

Psychiatric Mental Health NP

Virtual • Virginia


“I view each person as more than a diagnosis. My goal is to understand the unique experiences, challenges, strengths, and values that shape your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Elizabeth Blumenfeld

Elizabeth Blumenfeld

Therapist

Virtual • Virginia


“With over 13 years of experience as a licensed social worker, including 9 years working closely with survivors of intimate partner violence, I provide warm, trauma-informed care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Nadine Leonard

Nadine Leonard

Therapist

Virtual • Virginia


“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Dr. Christy McFarland

Dr. Christy McFarland

Psychologist

Virtual • Virginia


I have a background in science and psychology, which fits my education as a psychologist. I am also a very creative and collaborative person. I want to work with each client to find the best individual treatment for them. I know many techniques and exercises, but only you can tell me what what works best for you. I enjoy helping adults (age 18+) navigate the transitions they face and be able to look forward to the future with hope (even if that feels very far away currently).

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Jason Deramo

Jason Deramo

Therapist

Virtual • Virginia


I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Vienna, VA


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Sharon Williams

Sharon Williams

Therapist

Virtual • Norfolk, VA


“I believe prioritizing mental health and wellness is a key component to finding joy and stability in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Kevin Banks

Kevin Banks

Therapist

Virtual • Virginia


“My therapeutic approach focuses on establishing a collaborative partnership featuring empathy and mutual respect.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Cigna + 4 others
Substance use / addiction
Empowering, Holistic, Open-minded
Marlissa Myers

Marlissa Myers

Therapist

Virtual • Virginia


“I believe in the power of working together to heal your whole self. Honesty, effort, and collaboration will strengthen the therapeutic relationship we build.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Jacqueline Brauer

Jacqueline Brauer

Therapist

Virtual • Virginia


“My number one priority is to work from a place of empathy. Our sessions will be free from any judgement and a safe space where you can feel authentically yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Monet Xminis

Monet Xminis

Therapist

Virtual • Virginia


“My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Solution-oriented
Samantha Campbell

Samantha Campbell

Therapist

Virtual • Virginia


“My professional approach centers on helping clients address depression, anxiety, stress, addiction challenges, and self-esteem concerns.”
Cigna + 7 others
Anxiety, Depression, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Helen Yang

Helen Yang

Therapist

Virtual • Virginia


“I believe that the people who come to see me are not broken — they are often incredibly resilient individuals who have been carrying too much for too long...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Challenging, Inquisitive
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.

With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.

I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Dr. Shakeyau Jackson

Dr. Shakeyau Jackson

Therapist

Virtual • Virginia


“I'm a therapist who believes in meeting people exactly where they are with compassion, honesty, and empowerment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Monique Durden

Monique Durden

Therapist

Virtual • Virginia


“My therapeutic approach is collaborative, supportive, and grounded in helping clients feel safe, understood, and empowered.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Iris Passaro

Iris Passaro

Therapist

Virtual • Virginia


“My treatments are solution-focused with the goal of being able to create successes early on and to progress quickly toward identified goals.”
Cigna + 5 others
Depression, Family issues, PTSD, Relationship issues, Substance use / addiction
Direct, Energetic, Solution-oriented
Daniela Otoya

Daniela Otoya

Therapist

Virtual • Virginia


“I believe healing happens when we stop trying to "get it together" and start getting curious instead.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Richard Swaine

Richard Swaine

Therapist

Virtual • Alexandria, VA


“I focus on cognitive behavioral therapy and solutions focused therapy to develop coping skills to help you move successfully to a full and happy life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • Virginia


“My personal experiences with racism, poverty, and navigating a bi-cultural identity have deeply influenced my approach to supporting others.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rosa Avant

Rosa Avant

Therapist

Virtual • Virginia Beach, VA


“My approach is rooted in a warm, genuine connection with each client, ensuring they feel heard and supported throughout their healing journey.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Sandra Norris

Sandra Norris

Therapist

Virtual • Virginia


“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Siena Lee

Siena Lee

Therapist

Virtual • Virginia


“Having worked across public schools and community settings, I deeply understand the intense academic and cultural pressures that can lead to burnout, anxiety, and a fractured sense of self during these pivotal years.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Vernon Alders

Vernon Alders

Therapist

Virtual • Virginia


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rivka Silverman

Rivka Silverman

Therapist

Virtual • Virginia


“I believe therapy is not about becoming someone new, but about reconnecting with who you already are beneath survival strategies, self-criticism and exhaustion.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Mara Gray

Mara Gray

Therapist

Virtual • Virginia


“I believe the most effective therapy is grounded in a strong, trusting relationship between therapist and client.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Inquisitive, Open-minded
Deborah Walker

Deborah Walker

Therapist

Virtual • Virginia


“I provide a holistic, open-minded approach to therapy, specializing in trauma, anxiety, and a range of mental health concerns.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Michael Nettles

Michael Nettles

Therapist

Virtual • Virginia


“With more than 25 years of clinical and administrative experience, I bring a broad background in behavioral health, mental health counseling, substance use treatment, and community corrections.”
Cigna + 2 others
Anger management, Men's issues, PTSD, Substance use / addiction
Direct, Inquisitive, Solution-oriented
Darean Polk

Darean Polk

Therapist

Virtual • Virginia


Welcome! I'm Darean, a Licensed Professional Counselor (LPC) based in Virginia. I have been in the field of mental health for about 8 years. I've worked in numerous settings to include: domestic and sexual violence, addictions, crisis, child and family, and career counseling, with clients of diverse backgrounds. My career journey has provided me knowledge and experience in tailoring treatment to help clients navigating a variety of challenges feel empowered in their healing.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Humorous
LaPetra Whigham

LaPetra Whigham

Therapist

Virtual • Virginia


“She believes that while life can feel overwhelming at times, you do not have to face it alone—she is here to walk alongside you with care and understanding.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Asante Beverly

Asante Beverly

Therapist

Virtual • Virginia


“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Kendra Kabongo-Faroul

Dr. Kendra Kabongo-Faroul

Therapist

Virtual • Virginia


“I work with high-achieving adults who look "fine" on the outside but feel overwhelmed, anxious, or exhausted underneath.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Virginia


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.