Find a Cigna therapist in Virginia Beach, VA
Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA
Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 2,934 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.
Dr. Courtney Davis
Psychiatric Mental Health NP
Virtual & in-person • 1.1 mi away • Virginia Beach, VA
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.
Watching your child or teen struggle can feel isolating, but you are not alone.
My name is Paula Gravitt, and I'm a board-certified Child and Adolescent Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a proud Virginia Commonwealth University alum. My professional focus is solely on young people. My extensive clinical background—combined with a deep personal perspective—allows me to connect with families and guide them toward lasting change.
I specialize in treating children and teens facing complex challenges, including:
• Autism (co-occurring mental health issues)
• ADHD, OCD
• Anxiety, Depression, and Mood Disorders
• Challenging Behaviors and Self-Injurious Behaviors
• Improving Parent-Child Communication and Family Dynamics
Many of the people I work with come in feeling overwhelmed, stuck, or exhausted from carrying things on their own for too long. It is a true privilege to sit with individuals during some of the most difficult and painful seasons of life. My hope is to create a space where you feel genuinely seen, known, and valued. Through curiosity, compassion, and genuine connection, we can explore your story together, begin healing deep wounds, and move toward greater wholeness and freedom. I’m passionate about helping people make sense of their stories, heal from what has wounded them, and move toward a life that feels more whole and meaningful. Above all, I believe therapy works best when you feel safe, understood, and genuinely supported in the process.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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