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Find a Cigna therapist in Virginia Beach, VA

Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA

Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 2,922 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.

Isis Eaton

Isis Eaton

Psychiatric Mental Health NP

Virtual & in-person • 5.4 mi away • Virginia Beach, VA


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health, find balance, and feel more like themselves again.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Shaun Salzman

Shaun Salzman

Therapist

Virtual & in-person • 5.3 mi away • Virginia Beach, VA


“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 6.3 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Dr. Courtney Davis

Dr. Courtney Davis

Psychiatric Mental Health NP

Virtual & in-person • 1.1 mi away • Virginia Beach, VA


“My approach to care is collaborative, trauma-informed, and person-centered. I believe that healing happens where your story is heard, your strengths are honored, and your experiences are never minimized.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 6.9 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual & in-person • 8.2 mi away • Virginia Beach, VA


“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • 14 mi away • Chesapeake, VA


“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Paula Mason

Paula Mason

Therapist

Virtual & in-person • 14 mi away • Chesapeake, VA


“I provide a positive, safe, and comfortable environment, with the goal of welcoming and encouraging client transparency...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Energetic

Offers free consultationsView profile and book
Vivian McCorey

Vivian McCorey

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Janice Porter

Janice Porter

Therapist

Virtual & in-person • 15 mi away • Norfolk, VA


“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • 14 mi away • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 12 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Aaron Anderson

Aaron Anderson

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Cigna + 13 others
Anxiety
Humorous, Open-minded, Solution-oriented
Staci Briggs

Staci Briggs

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“I believe every woman deserves a space where she feels heard, understood, and supported without judgment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carol Wesley

Carol Wesley

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Brooke Tuggle

Brooke Tuggle

Therapist

Virtual & in-person • 16 mi away • Chesapeake, VA


“My approach to therapy consists of a variety of evidence-based practices and to provide individualized care in a supportive and judgement free environment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Lisa Walker

Lisa Walker

Therapist

Virtual & in-person • 23 mi away • Hampton, VA


“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Karey Englert

Karey Englert

Therapist

Virtual & in-person • Newport News, VA


“For those of you interesting in incorporating Christian principles into your sessions, just ask me, and I’m happy to accommodate that as well.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Energetic, Holistic

Offers free consultationsView profile and book
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Marianna Adams

Marianna Adams

Therapist

Virtual • Virginia


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Norfolk, VA


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Melissa Wright

Melissa Wright

Therapist

Virtual • Virginia


“I bring over seven years of experience and specialized training in transgender and gender affirming care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Erica Wood

Erica Wood

Therapist

Virtual • Virginia


“My ultimate goal is to empower you to live a life aligned with your values, passions, and aspirations.”
Cigna + 6 others
Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Solution-oriented
Shriyam Dhakal

Shriyam Dhakal

Therapist

Virtual • Virginia


“I bring a master's in social work from NYU and years of direct experience to every session, but mostly I bring my full attention to you.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Participatory, Solution-oriented
Chantel Copeland

Chantel Copeland

Therapist

Virtual • Virginia


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Erin McCloud

Erin McCloud

Therapist

Virtual • Virginia


“I truly believe therapy works best when you feel seen, heard, and met exactly where you are—without judgment or pressure.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Vienna, VA


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Diona Watkins

Diona Watkins

Therapist

Virtual • North Chesterfield, VA


“I strive to provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to explore their experiences, develop insight, and work toward their personal goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Tanya Noblitt

Tanya Noblitt

Therapist

Virtual • Virginia


“I believe therapy is a place for people to grow, learn about themselves, and understand those around them.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Charles Layell

Charles Layell

Therapist

Virtual • Virginia


My name is Charles Layell however I go by Lucky yes there is a story behind that. I am a LPC serving Virginia vie telehealth. Ive been a therapist for 8 years I use several evidence based practices. it is person centered. I use ACT, CBT, talk therapy and motovational interviewing. I deal with trauma issues physical, emotional and sexaual . behavioural issues. anxiety, depression, anger. Grief and sudden disabilites. and relationship issues. I work with couples and individuals the LPGQ+ as well as immigrent communites.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Warm
Brenda Gardner

Brenda Gardner

Therapist

Virtual • Virginia


“She strives to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Melissa Lively

Melissa Lively

Therapist

Virtual • Blacksburg, VA


“I believe you are the expert of your own life. My role is to create a supportive space where we work together...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Emily Green

Emily Green

Therapist

Virtual • Virginia


“I fully trust that each of my clients hold unique strengths, innate capabilities, and the power to heal.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Jessica Evans

Jessica Evans

Therapist

Virtual • Virginia


“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.