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Find a Cigna therapist in Virginia Beach, VA

Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA

Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 3,154 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.

Michelle Wapnick

Michelle Wapnick

Therapist

Virtual • Virginia


“My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey.”
Cigna + 8 others
ADD/ADHD, Depression, Stress management
Empowering, Open-minded, Participatory
Heidi York

Heidi York

Therapist

Virtual • Virginia


“I specialize in helping individuals navigate transition, identity, anxiety, burnout, trauma, and the unique stressors faced by military-connected and globally mobile communities.”
Cigna + 13 others
PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Tammy Folaron

Tammy Folaron

Therapist

Virtual • Virginia


“As a licensed clinical social worker, my experience has been mainly with the military and veterans with their unique challenges.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Inquisitive, Open-minded, Solution-oriented
Michelle Leonard

Michelle Leonard

Therapist

Virtual • Virginia


“Clients can expect to meet an authentic welcoming environment. Also, a therapist who is warm and friendly.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Trina McDonald

Trina McDonald

Therapist

Virtual • Virginia


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Trisha Hindy Burks

Trisha Hindy Burks

Therapist

Virtual • Virginia


“As a therapist, I use a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Training, and Strengths-Based approaches to help you transform negative thought patterns, manage emotions, and cultivate lasting change.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jodi Houlon

Jodi Houlon

Therapist

Virtual • Virginia


“I believe you are the expert on your life. I'm here to guide you through the process of discovering hidden strengths and develop new skills to make positive and lasting change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Marija Petrovic

Dr. Marija Petrovic

Psychiatrist

Virtual • Virginia


“I specialize in the evaluation and treatment of emotional difficulties by trying to understand the connection between the biological workings of the brain and the psychological underpinnings of each of our unique personalities.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jim Meador

Jim Meador

Therapist

Virtual & in-person • Lynchburg, VA


“One of the main goals I have for my clients is to develop/sustain hope. Sometimes I have to carry that for them until they can carry it for themselves.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Deanna Hercik

Deanna Hercik

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live their best lives by treating the whole person. We will work together to determine the treatment plan that best suits your individual needs. I will provide individualized care, not "one size fits all" approach to medication management.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Virginia


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Rose-Berline Devallon

Rose-Berline Devallon

Psychiatric Mental Health NP

Virtual • Virginia


Welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals find healing through a well-rounded approach to mental wellness. True healing comes from caring for the whole person: mind, body, and spirit. My goal is to create a safe, compassionate, and judgment-free space where you can be listened to, valued, and empowered to take an active role in your mental health journey. I have years of experience caring for individuals with depression, anxiety, bipolar disorder, trauma, psychosis, substance use disorders, and other complex mental health conditions. Mental health is more than managing symptoms. Mental well-being is closely connected to physical health, relationships, purpose, and daily habits. Together, we will explore how these areas influence your overall wellness and develop a treatment plan that supports lasting growth. This may include medication management when appropriate, education, supportive therapy, healthy lifestyle strategies, stress management, sleep optimization, and building practical coping skills that fit your life.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I am passionate about providing safe places for healing and wellness for women of all ages, especially Black Women and Women of Color.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Virginia


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Hilary Chentow

Hilary Chentow

Therapist

Virtual • Virginia


Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Nicole Fogel

Nicole Fogel

Therapist

Virtual • Virginia


“After over 20 years in practice, I have developed empathetic and compassionate techniques. It is my goal to always be honest and non-judgmental with my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Joy Rubio

Joy Rubio

Therapist

Virtual • Virginia


“I use solution oriented, cognitive behavioral therapy, motivational interviewing, mindfulness-based approaches and wellness to help clients gain awareness and put therapy into practice.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Energetic, Open-minded, Warm
Carla Jones

Carla Jones

Therapist

Virtual • Virginia


“I utilize evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), combined with solution-focused techniques to offer effective and individualized treatment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Victoria Mullins

Victoria Mullins

Psychiatric Mental Health NP

Virtual • Virginia


“I view each person as more than a diagnosis. My goal is to understand the unique experiences, challenges, strengths, and values that shape your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Elizabeth Blumenfeld

Elizabeth Blumenfeld

Therapist

Virtual • Virginia


“With over 13 years of experience as a licensed social worker, including 9 years working closely with survivors of intimate partner violence, I provide warm, trauma-informed care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Nadine Leonard

Nadine Leonard

Therapist

Virtual • Virginia


“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Dr. Christy McFarland

Dr. Christy McFarland

Psychologist

Virtual • Virginia


I have a background in science and psychology, which fits my education as a psychologist. I am also a very creative and collaborative person. I want to work with each client to find the best individual treatment for them. I know many techniques and exercises, but only you can tell me what what works best for you. I enjoy helping adults (age 18+) navigate the transitions they face and be able to look forward to the future with hope (even if that feels very far away currently).

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Jason Deramo

Jason Deramo

Therapist

Virtual • Virginia


I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Vienna, VA


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Sharon Williams

Sharon Williams

Therapist

Virtual • Norfolk, VA


“I believe prioritizing mental health and wellness is a key component to finding joy and stability in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Kevin Banks

Kevin Banks

Therapist

Virtual • Virginia


“My therapeutic approach focuses on establishing a collaborative partnership featuring empathy and mutual respect.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Cigna + 4 others
Substance use / addiction
Empowering, Holistic, Open-minded
Marlissa Myers

Marlissa Myers

Therapist

Virtual • Virginia


“I believe in the power of working together to heal your whole self. Honesty, effort, and collaboration will strengthen the therapeutic relationship we build.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Jacqueline Brauer

Jacqueline Brauer

Therapist

Virtual • Virginia


“My number one priority is to work from a place of empathy. Our sessions will be free from any judgement and a safe space where you can feel authentically yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Monet Xminis

Monet Xminis

Therapist

Virtual • Virginia


“My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Solution-oriented
Samantha Campbell

Samantha Campbell

Therapist

Virtual • Virginia


“My professional approach centers on helping clients address depression, anxiety, stress, addiction challenges, and self-esteem concerns.”
Cigna + 7 others
Anxiety, Depression, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Helen Yang

Helen Yang

Therapist

Virtual • Virginia


“I believe that the people who come to see me are not broken — they are often incredibly resilient individuals who have been carrying too much for too long...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Challenging, Inquisitive
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.

With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.

I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.