Find a therapist in Suffolk, VA — covered by insurance

I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

As a LPC, I know that the client is the expert in their own life, and this truth guides the work we do together. I earned my BA from Lycoming College and my MA in Clinical Mental Health Counseling and School Counseling from Rider University. My theoretical framework is Person Centered/Solution Focused/CBT via talk therapy. My specialties include, but are not limited to anxiety, depression, ADHD, self-esteem, career challenges, relationship issues, grief, family challenges, and illness.

I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.

I am a licensed professional counseling and I have experience working with individuals that struggle with anxiety, depression, bipolar, PTSD, trauma, personal issues, self esteem, relationship issues and substance abuse. My counseling style is warm and engaging. I treat anyone with respect, sensitivity, and compassion

As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.

Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

Hello, I’m Glenda G. Momrelle-Clarke, LMHC-D, LPC, a licensed mental health counselor, educator, and Clinical Director of Soul Discovery Mental Health Counseling Services. I am passionate about helping individuals, couples, families, and leaders navigate life's challenges while fostering emotional wellness, personal growth, and meaningful change.

With experience in clinical practice, leadership development, education, and faith-based communities, I specialize in working with anxiety, depression, trauma, grief, relationship concerns, life transitions, and emotional regulation. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and strengths-based interventions to support each client's unique needs.

I believe healing happens when people feel seen, heard, and understood. My goal is to provide a supportive, nonjudgmental environment where clients can explore their experiences, develop practical skills, and move toward the life they desire. Whether you are seeking support for personal challenges, relationship difficulties, or leadership-related stress, I am committed to walking alongside you on your journey toward greater wellness and resilience.