Find a therapist in Suffolk, VA — covered by insurance
Top therapists in Suffolk, VA accepting new patients
Find mental health support in Suffolk, Virginia across neighborhoods like Lakeland, Cypress, and Downtown Suffolk. Headway connects you with 3,197 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on costs. Sessions are available in-person or virtually, with free consultations and appointments as soon as next day.
My approach is direct, compassionate, culturally aware, and deeply grounded in trauma-informed care. I help clients understand not just what they are feeling, but why their mind and body respond the way they do. A lot of people come to therapy feeling exhausted from surviving, overthinking, masking, people pleasing, or functioning on autopilot. Together, we work on building emotional safety, nervous system regulation, healthier relationships, self-awareness, and practical tools that actually work in real life.
I specialize in trauma, anxiety, stress management, emotional regulation, relationship dynamics, self-esteem, life transitions, and helping high-capacity individuals who are successful externally but overwhelmed internally. My work integrates evidence-based practices, somatic awareness, attachment-focused interventions, and practical strategies that support both emotional wellness and everyday functioning.
I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.
Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.
I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.
Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.
Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.
I specialize in substance use disorders, anxiety, depression, and trauma.
I have a background in women’s mental health including relationships and parenting.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
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There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
About our therapists serving Suffolk, VA
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 85%Cigna
- 83%Carelon Behavioral Health
- 99%English
- 6%Spanish
- 1%French
- 91%Online only
- 9%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 43%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Suffolk, VA
Searching for therapists in Suffolk starts with finding someone whose training matches what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare Suffolk therapists, look for listed specialties, therapy styles, and experience that align with your needs. A therapist’s bio can also show how they structure sessions, communicate, and approach care.
In a smaller city like Suffolk, the number of local in-person options may vary by neighborhood and schedule. Virtual therapy can add more choice while still letting you work with a therapist licensed in Virginia. Some people prefer an office setting, while others value the flexibility of virtual appointments. When narrowing your search, consider appointment availability, whether a therapist is accepting new clients, free phone consultations, and how clearly their profile explains what to expect.
Therapy in Suffolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before booking. Headway helps you search for therapists who match your preferences, verify your insurance, and see an estimated out-of-pocket cost upfront. You can review bios, compare availability, and book directly when you’re ready.
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