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Find a therapist in Stafford, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Stafford, VA accepting new patients

Stafford, Virginia residents can access therapy and medication management through Headway's network of 3,198 providers. Whether you're in Aquia, Hartwood, or Falmouth, find compassionate care available within two weeks. Most patients save 75% on sessions through insurance coverage.

Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


“I use evidence-based approaches, including CBT and trauma-informed care, to help you build coping skills, gain insight, and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Adelyn Lim

Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Virginia


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Accepts 14 insurance carriers
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Joyce Ingram

Joyce Ingram

Therapist

Virtual • Reston, VA


“My approach is warm and approachable style which fosters a safe and supportive environment where clients feel seen, heard, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Jennifer Evans

Jennifer Evans

Therapist

Virtual • Virginia


“I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Candice Shin

Candice Shin

Therapist

Virtual • Virginia


“I work alongside you to identify strengths, develop personalized strategies, and build the skills needed to navigate life's challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Diana Marin

Dr. Diana Marin

Psychologist

Virtual • Virginia


“I am passionate about increasing mental health care that is culturally sensitive and tailored to patient needs, with a focus on education, coping skills, and therapeutic interventions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Tram Huynh

Dr. Tram Huynh

Psychologist

Virtual • Arlington, VA


“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ednora Mason

Ednora Mason

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Olayinka Adebiyi

Olayinka Adebiyi

Psychiatric Mental Health NP

Virtual • Virginia


I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in medication management and supportive therapy for a broad range of psychiatric disorders, including depression, anxiety, bipolar disorder, schizophrenia, trauma-related conditions, substance use disorders, and others. My approach is holistic and person-centered, fostering a safe and nonjudgmental environment where clients feel supported and empowered to achieve emotional stability, improved functioning, and overall well-being.

Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Virginia


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Virginia


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charles Miller

Charles Miller

Psychologist

Virtual & in-person • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Kenneth MBuen

Kenneth MBuen

Psychiatric Mental Health NP

Virtual • Virginia


Kenneth Mbuen, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner joining Headway with a commitment to expanding access to high-quality mental health care across Virginia. Kenneth began his academic journey by earning a Bachelor of Science in Nursing from Grand Canyon University and later obtained a Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University in Minneapolis.

Driven by a strong desire for lifelong learning and professional growth, Kenneth’s clinical experience extends well beyond the classroom. He has served in a variety of roles throughout his career, including Psychiatric Registered Nurse at Dominion Hospital in Falls Church, Virginia, and as a PMHNP-BC at Bloom Health Centers and Aevum Behavioral. With over 15 years of experience in the mental health field, Kenneth brings a depth of knowledge and a compassionate, patient-centered approach to care. Kenneth has also work extensively with Nursing home patients receiving rehabilitation to those having dementia

Kenneth is currently pursuing a Doctor of Nursing Practice (DNP) degree at Walden University, with an anticipated graduation date of May 2026. His clinical interests include working with individuals experiencing anxiety disorders, depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), sleep disorders and insomnia, and mood disorders.

Outside of clinical practice, Kenneth prioritizes self-care and balance. He enjoys reading, listening to calming music, traveling, and playing soccer—activities that help him recharge and remain fully present for the individuals and communities he serves.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Accepts 8 insurance carriers
Gabriel Enwelum

Gabriel Enwelum

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is holistic, deeply thorough, and persistent; I'm dedicated to getting to the root of what you're experiencing and won't give up on finding what works for you.”
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Challenging, Empowering, Energetic
Accepts 7 insurance carriers
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Carrington Chatham

Dr. Carrington Chatham

Therapist

Virtual • Virginia


“As an African American male provider, Dr. Chatham brings a unique understanding of historically underserved populations to his practice, aiming to make therapy accessible and manageable for all.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Sandra Norris

Sandra Norris

Therapist

Virtual • Virginia


“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Isabel Stratton

Isabel Stratton

Therapist

Virtual • Virginia


“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Richard Harris

Richard Harris

Therapist

Virtual • Virginia


“I believe that the individual person is the most important and that your relationship is 80% of the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Virginia


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Brannon La Force

Brannon La Force

Therapist

Virtual • Virginia


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Debra Earp

Debra Earp

Therapist

Virtual • Virginia


“Clients can expect a collaborative and positive approach to challenge and correct old and/or dysfunctional patterns and replace them with healthy, effective tools to help you feel whole, healed and truly happy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jill Lienhardt

Jill Lienhardt

Therapist

Virtual • Virginia


Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Virginia


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Phyllis Braxton Arnason

Dr. Phyllis Braxton Arnason

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Virginia


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Stafford, VA

Number of therapists within 20 miles of Stafford, VA
There are over 26 therapists in Stafford, VA accepting new patients.
26+
Average years in practice
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9 years
Top specialties offered
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  • 100%Stress management
  • 100%Anxiety
  • 92%Depression
  • 88%Relationship issues
  • 81%Trauma
Insurances accepted
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  • 96%Aetna
  • 65%United Healthcare
  • 65%Carelon Behavioral Health
  • 62%Cigna
Languages spoken
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  • 96%English
  • 8%French
  • 4%Farsi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 46%Licensed Clinical Social Worker
  • 31%Licensed Professional Counselor
  • 12%Nurse Practitioner
  • 8%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 19%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Stafford, VA

Searching for therapists in Stafford starts with finding someone whose experience matches what you want support with. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and background fit your needs. A therapist’s bio can also help you understand how they structure sessions and what kind of support they typically offer.

Stafford is a smaller market, so local in-person options may be more limited than in larger areas of Virginia. Virtual therapy can expand your search while still letting you work with a therapist licensed in Virginia. You may also want to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you spot practical fit signals, such as communication style, session format, and experience with concerns like yours.

Therapy in Stafford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you’re ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.