Find a therapist in Stafford, VA — covered by insurance
Top therapists in Stafford, VA accepting new patients
Stafford, Virginia residents can access therapy and medication management through Headway's network of 3,494 providers. Whether you're in Aquia, Hartwood, or Falmouth, find compassionate care available within two weeks. Most patients save 75% on sessions through insurance coverage.
Great to meet you!
Starting therapy can feel intimidating, awkward, or like something you’ve been putting off for way too long—and however you’re showing up, you’re allowed to come in exactly as you are.
I’m a Licensed Professional Counselor (practicing psychotherapy since 2022 with prior experience in HR and Coaching) who focuses on creating a space where you don’t have to filter yourself or “get it right.” If your thoughts feel all over the place, if you don’t know where to start, or if part of you is unsure this will even help—that’s okay. We’ll figure it out together.
I work with individuals navigating anxiety, ADHD, depression, occupational stress, identity questions, relationship matters (kink and polyamory friendly), and feeling stuck in patterns that aren’t working anymore.
I also have experience working with more complex emotional and personality-related concerns, including Borderline Personality Disorder (BPD) and Obsessive-Compulsive Personality Disorder (OCPD). A lot of my clients are used to holding it all together on the outside while feeling overwhelmed, reactive, or exhausted on the inside—and are ready for something to actually shift.
My style is supportive but real. I’m here to listen, but also to help you understand what’s going on beneath the surface and start making changes that feel meaningful—not just temporary — via skills that go beyond breathwork.
I hold a Master’s degree in Mental Health Counseling and am currently pursuing a second Master’s in Applied Psychology, which reflects my commitment to continuing to grow and deepen the way I support my clients.
Outside of therapy, I’m into houseplants, video games, and spending time with my dogs—which mostly just means I understand the need for both structure and an escape sometimes.
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Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional.
I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.
About our therapists located within 20 miles of Stafford, VA
- 100%Anxiety
- 100%Depression
- 96%Stress management
- 75%Relationship issues
- 100%Aetna
- 79%Carelon Behavioral Health
- 75%Cigna
- 67%Blue Cross Blue Shield of Massachusetts
- 96%English
- 8%French
- 4%Japanese
- 92%In-person or online
- 8%In-person only
- 88%Woman
- 13%Man
- 42%Licensed Clinical Social Worker
- 42%Licensed Professional Counselor
- 13%Nurse Practitioner
- 4%Psychologist
- 100%Individual therapy
- 38%Family therapy
- 25%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Stafford
Searching for therapists in Stafford starts with finding someone whose experience matches what you want support with. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and background fit your needs. A therapist’s bio can also help you understand how they structure sessions and what kind of support they typically offer.
Stafford is a smaller market, so local in-person options may be more limited than in larger areas of Virginia. Virtual therapy can expand your search while still letting you work with a therapist licensed in Virginia. You may also want to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you spot practical fit signals, such as communication style, session format, and experience with concerns like yours.
Therapy in Stafford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you’re ready.
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