Find a therapist in Springfield, VA — covered by insurance


Top therapists in Springfield, VA accepting new patients
Find mental health support in Springfield, VA across neighborhoods like Franconia, Kingstowne, and Old Keene Mill. Headway connects you with 3,195 licensed providers offering flexible in-person or virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, begin your journey with a free consultation today.
I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.
My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.
I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have experience working with first responders, Law Enforcement and military individual. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE
Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.
Many people come to therapy after trying to manage things on their own for a long time.
Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.
Area of focus include:
- Anxiety and panic attacks
- Depression
- Grief and loss
- Relationship distress
- Couples counseling
- Stress and burnout
- Parenting challenges
- Life transitions
- Family conflict
- Social anxiety and panic
Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.
I specialize in substance use disorders, anxiety, depression, and trauma.
I have a background in women’s mental health including relationships and parenting.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.
About our therapists located within 20 miles of Springfield, VA



- 96%Anxiety
- 91%Depression
- 78%Stress management
- 73%Trauma
- 67%Relationship issues

- 91%Aetna
- 62%Carelon Behavioral Health
- 56%Cigna
- 53%CareFirst BlueCross BlueShield

- 98%English
- 13%Spanish
- 4%Farsi
- 2%German
- 2%Japanese

- 98%In-person or online
- 2%In-person only

- 64%Woman
- 36%Man

- 58%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 9%Nurse Practitioner
- 9%Psychologist
- 2%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 36%Couples therapy
- 24%Family therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Springfield, VA
Searching for therapists in Springfield starts with knowing what kind of support you want. Therapists can help with concerns such as anxiety, depression, grief, trauma, relationship stress, and life transitions. As you compare Springfield therapists, look for someone whose listed specialties, approach, and experience match your needs. Provider bios can show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, and what you can expect in sessions.
Springfield has local therapy options, but availability can vary by schedule, specialty, and office location. Virtual therapy can expand your options across Virginia while still letting you work with a licensed therapist who fits your preferences. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that work with your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected payment before you book. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready. Browse therapists, review bios, and choose care that matches your needs, schedule, and plan.
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