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Find a Cigna therapist in Norfolk, VA

Book a therapist or psychiatrist in Norfolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Norfolk, VA

Access mental health support in Norfolk with Cigna coverage through Headway's network of 2,922 licensed providers. Sessions are available in-person or virtually, with copays ranging from $0-$40, allowing you to focus on your care without financial stress.

James Haynes

James Haynes

Therapist

Virtual • Virginia


“I engage my Clients with humor, authenticity, and a sincere passion in assisting them in achieving their therapeutic goals that we collaboratively decide upon through open and honest discussion.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Warm
Mariah Eze

Mariah Eze

Psychiatric Mental Health NP

Virtual • Virginia


“Mariah demonstrates empathy and active listening skills that allows patients to feel seen and heard.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Amanda Williams

Amanda Williams

Therapist

Virtual • Virginia


“I believe every person has strengths and resilience that can be leveraged to overcome obstacles and achieve their goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Jae Miles

Jae Miles

Therapist

Virtual • Virginia


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Natasia James

Natasia James

Therapist

Virtual • Virginia


“At the heart of my work is a deep passion for supporting individuals recovering from eating disorders, chronic dieting, body image concerns, and the impact of weight stigma.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Participatory
Shelley Jordan

Shelley Jordan

Therapist

Virtual • Cascade, VA


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michelle Retton

Michelle Retton

Therapist

Virtual • Virginia


“I specialize in assessing and treating anxiety, depression, trauma, and neurodevelopmental disorders such as ADHD and Level 1 Autism.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Open-minded
Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jenelle McLeod

Jenelle McLeod

Therapist

Virtual • Richmond, VA


“I am passionate about helping clients build self-confidence and self-worth while making sense of life's complexities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Krystal Boza

Krystal Boza

Therapist

Virtual • Virginia


“Krystal is known for her warm, no-nonsense approach. She doesn't sit in silence or rely on clinical jargon.”
Cigna + 5 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Elizabeth Chisolm

Elizabeth Chisolm

Therapist

Virtual • Virginia


“My practice is client-guided; we work as a team to find real solutions that work for you and your loved ones.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Solution-oriented, Warm
Annisha Dunaway

Annisha Dunaway

Therapist

Virtual • Virginia


Hello, I'm Annisha Dunaway. As a Licensed Clinical Social Worker, I come to this work not only from training but from a lifetime of experience—as a veteran, military spouse, mother, daughter, and sister. I understand firsthand how challenging life can be—how deeply we all need support that is compassionate, judgment-free, and motivating. My goal is to create a space where you feel seen, heard, and empowered to keep moving forward. Your story matters here, and I’m here to walk alongside you—no judgment, just honest, supportive partnership.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Humorous, Solution-oriented
Rose-Berline Devallon

Rose-Berline Devallon

Psychiatric Mental Health NP

Virtual • Virginia


Welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals find healing through a well-rounded approach to mental wellness. True healing comes from caring for the whole person: mind, body, and spirit. My goal is to create a safe, compassionate, and judgment-free space where you can be listened to, valued, and empowered to take an active role in your mental health journey. I have years of experience caring for individuals with depression, anxiety, bipolar disorder, trauma, psychosis, substance use disorders, and other complex mental health conditions. Mental health is more than managing symptoms. Mental well-being is closely connected to physical health, relationships, purpose, and daily habits. Together, we will explore how these areas influence your overall wellness and develop a treatment plan that supports lasting growth. This may include medication management when appropriate, education, supportive therapy, healthy lifestyle strategies, stress management, sleep optimization, and building practical coping skills that fit your life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Duane Wilkins

Duane Wilkins

Therapist

Virtual • Virginia


“As a Licensed Clinical Social Worker & Substance Abuse Counselor in Ohio, Florida, and Virginia, I have worked with people from several walks of life...children, teens, adults, men, women, military, and civilian...who struggle with mental health...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ana Gomez

Ana Gomez

Therapist

Virtual • Virginia


“I will meet the client where they are at in the process and help them come up with their own goals in order to encourage empowerment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented
Kimberly Lord

Kimberly Lord

Therapist

Virtual • Virginia


“I focus on creating a safe space where clients can openly share without fear of judgment or shame...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Energetic, Humorous, Open-minded
Stephen Benoit

Stephen Benoit

Therapist

Virtual • Virginia


“I'm a licensed clinical counselor who enjoys helping people work through life's hard transitions and find a healthier, more grounded way forward.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Venus Flowers

Venus Flowers

Therapist

Virtual • Petersburg, VA


“My therapeutic approach is Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients develop healthy coping skills and shift unhelpful thought patterns...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Kelsey Weyer

Kelsey Weyer

Therapist

Virtual • Virginia


“I believe that building a strong rapport between therapist and client is an important step in successful outcomes.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Raquel Monell

Raquel Monell

Therapist

Virtual • Virginia


“I approach the therapeutic relationship with deep respect for each client's unique life story, identities, and lived experiences, and I believe healing is most impactful when explored collaboratively.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Jocelyn Faison

Jocelyn Faison

Therapist

Virtual • Virginia


“I am a Licensed Clinical Social Worker who empowers adults in navigating life transitions and challenging experiences.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Beverly Johnson

Beverly Johnson

Therapist

Virtual • Virginia


“I have experience working with adults with trauma, depression, anxiety, substance abuse and relationship issues.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Family issues, PTSD, Substance use / addiction
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joseph Autry

Joseph Autry

Therapist

Virtual • Norfolk, VA


“Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Constance Ulery

Constance Ulery

Therapist

Virtual • Virginia


I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph Corbin

Joseph Corbin

Therapist

Virtual • Virginia


“I enjoy helping individuals find their own truths and happiness in life. I believe we have all of our answers within ourselves...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Kamay Gaboda

Kamay Gaboda

Therapist

Virtual • Virginia


“Clients can expect to have me as a trusted partner in their healing journey and walk away feeling capable and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jojo Paka

Jojo Paka

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, thoughtful, and centered on the whole person. I take time to understand each client's story, strengths, goals, and the life experiences shaping their mental health...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Eboni Chavis

Eboni Chavis

Therapist

Virtual • Virginia


“My passion lies in creating safe, supportive spaces where people feel seen, heard, and empowered to overcome life's challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Virginia


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Matthew Isaacson

Matthew Isaacson

Therapist

Virtual • Virginia


“I'm a down-to-earth, rational, and positive therapist who brings warmth and genuine care to every session.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Wisline Edouard

Wisline Edouard

Therapist

Virtual • Virginia


“My approach is deeply collaborative and person-centered, utilizing evidence-based techniques like CBT and trauma-informed care to meet your unique needs.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Dr. V Thomas

Dr. V Thomas

Therapist

Virtual • Virginia


I have been in practice for over 15 years as a clinician, professor, and behavioral health expert in the government ensure my clients are receiving the best care. I currently hold a doctorate in counseling psychology with a treatment focus working with adults on stress management and solution focused therapy.

Cigna + 12 others
Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Daniela Otoya

Daniela Otoya

Therapist

Virtual • Virginia


“I believe healing happens when we stop trying to "get it together" and start getting curious instead.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Monique Durden

Monique Durden

Therapist

Virtual • Virginia


“My therapeutic approach is collaborative, supportive, and grounded in helping clients feel safe, understood, and empowered.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Jessica Bryan

Jessica Bryan

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker specializing in grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jenny Furlow

Jenny Furlow

Psychiatric Mental Health NP

Virtual • Charlottesville, VA


“Laid back, comforting, straight forward care and conversation focusing on your immediate and long term needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Heather Dumas

Heather Dumas

Therapist

Virtual & in-person • Stanardsville, VA


“I specialize in working with children, adolescents, and adults who are experiencing symptoms of anxiety or depression and/or who have experienced trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tabitha Taylor

Tabitha Taylor

Therapist

Virtual • Prince George, VA


“I specialize in working with returning citizens, the LGBTQ community, and individuals dealing with anxiety, depression, and sexual-related issues.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.