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Find a Cigna therapist in Norfolk, VA

Book a therapist or psychiatrist in Norfolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Norfolk, VA

Access mental health support in Norfolk with Cigna coverage through Headway's network of 3,094 licensed providers. Sessions are available in-person or virtually, with copays ranging from $0-$40, allowing you to focus on your care without financial stress.

David Greene

David Greene

Therapist

Virtual • Virginia Beach, VA


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Dr. Alecia Middleton

Dr. Alecia Middleton

Therapist

Virtual • Virginia


“I have overcome a learning disability of dyslexia and became a Doctor of Education... which lends insight to two important aspects of my character, 1. I never give up, and 2. I see goals through despite what may seem like a disadvantage or...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Challenging, Open-minded, Participatory
Lee Burnett

Lee Burnett

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe in that our mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so kudos on taking that step! I have over 20 years of working with children and families in the field of education. I now serve children, families, individuals and couples as an LPC with training in play therapy, trauma play, co-parenting and re-unifciation.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Adeyemi Green

Adeyemi Green

Therapist

Virtual • Virginia


“I believe that everyone has the potential to counter their anxiety and create resilience in their lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Dr. Lynn Jones

Dr. Lynn Jones

Therapist

Virtual • Virginia


“I aim to provide a warm, welcoming space where you can feel safe, heard, and supported as we explore your experiences and work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Cigna + 10 others
Eating disorders, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Marcus Boyd

Marcus Boyd

Therapist

Virtual • Virginia


“I bring 20+ years across psychiatric care, addictions care, forensic settings, and housing-first work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Morgan Whittaker

Morgan Whittaker

Therapist

Virtual • Richmond, VA


“I'm committed to making each session purposeful and judgment-free, giving you room to grow with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Gerald Joseph

Gerald Joseph

Therapist

Virtual • Virginia


I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.

My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Affirming, Creative, Warm

Offers free consultationsView profile and book
Dr. Maximillian Macias

Dr. Maximillian Macias

Psychologist

Virtual • Virginia


“I am passionate about increasing access to care and providing affirming and culturally responsive treatment for all of my clients.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Leanne Quesenberry

Leanne Quesenberry

Therapist

Virtual • Virginia


“My therapeutic style is creative, non-judgmental, and adaptable. I often incorporate play, talk, art, and animal-assisted therapies into our work.”
Cigna + 8 others
Anxiety, Depression, OCD, Trauma
Creative, Holistic, Humorous

Offers free consultationsView profile and book
Rosemarie Hall

Rosemarie Hall

Therapist

Virtual • Virginia


“I will assist you in visualizing your individualized options and developing goals and a wellness plan.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Physical health issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stephanie Johnson

Stephanie Johnson

Therapist

Virtual • Virginia


“I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Christina Hunt

Christina Hunt

Therapist

Virtual • Virginia


I offer compassionate, individualized therapeutic support to adolescents, adults and families. I help clients navigate complex emotional and relational challenges in a way that feels safe and manageable for them. I believe strongly in supporting the whole family system alongside the individual in therapy.

Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Eloise Foster

Eloise Foster

Therapist

Virtual • Virginia


It is great to meet you and glad you are addressing emotional and mental health concerns. My name is Eloise Eppes Foster, a Licensed Clinical Social Worker with over 25 years of experience in the human services field. I have provided services to children, and adults. I am a generalist practitioner with primary focus with depression, anxiety, grief, and caregiving stress.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Marianne Adams

Marianne Adams

Therapist

Virtual • Virginia


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Donesha Brothers

Donesha Brothers

Therapist

Virtual • Virginia


“I believe that healthy relationships are essential for personal growth and fulfillment, and I am committed to helping couples navigate challenges and build a strong foundation for their future together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Virginia


“I don't believe in stigmatizing labels, and I would rather understand what you are carrying than categorize it.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Jocelyn Jones

Jocelyn Jones

Therapist

Virtual • Virginia


“I believe you're the expert on your own life. My role is to bring my experience, training, and an outside perspective alongside you...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Dr. Eveline Fohtung

Dr. Eveline Fohtung

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe mental health care is a collaborative journey. My goal is to empower you with the tools, insight, and support needed to navigate life's challenges and achieve meaningful, lasting growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Karl Fray

Karl Fray

Therapist

Virtual • Vienna, VA


Hi, I’m a Licensed Clinical Social Worker (LCSW) in Virginia and D.C. In 2017, I received my Master’s in Social Work from Temple University, and I have been in the field for 7 years and have been licensed for two years. My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall well-being.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Warm
Amanda Stephan

Amanda Stephan

Therapist

Virtual • Virginia


“I bring an integrative and trauma-informed approach to therapy that honors the complexity of each person's story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Joshua Sirdofsky

Joshua Sirdofsky

Therapist

Virtual • Virginia


Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.

Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Esther Romero

Esther Romero

Therapist

Virtual • Virginia


“I strive to create a welcoming space where your culture, experiences, and values are respected, and where you can feel heard without judgment.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Tiffany Barnhard

Tiffany Barnhard

Therapist

Virtual • Virginia


“I believe that taking a holistic approach in therapy is beneficial in establishing a well-balanced life.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Solution-oriented, Warm
Dr. Stephen Benoit

Dr. Stephen Benoit

Therapist

Virtual • Virginia


“My goal is to help you build insight, learn useful tools, and make meaningful changes that support your emotional, mental, and spiritual well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Tiffany Fox

Tiffany Fox

Therapist

Virtual • Virginia


“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Mary Tiffin

Mary Tiffin

Therapist

Virtual • Virginia


“I tailor my therapeutic approach to best fit your unique needs, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT).”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Dr. Richard Davis

Dr. Richard Davis

Therapist

Virtual • Virginia


“I believe that every person has the capacity for growth, healing, and lasting change, regardless of the challenges they have faced.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Kimberly Courtney

Kimberly Courtney

Therapist

Virtual • Virginia


“My approach to therapy is client-centered and holistic, focusing on the individual's strengths and goals.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Porter

Stephanie Porter

Psychiatric Mental Health NP

Virtual & in-person • Monroe, VA


“I approach each individual with a desire to meet them in their place of need and collaborate with them to seek solutions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Jean Todd

Jean Todd

Therapist

Virtual • Virginia


“My therapeutic style is to make you feel supportive and heard and to gently push you to see new possibilities.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Affirming, Open-minded, Solution-oriented
Amanda Grizzle

Amanda Grizzle

Psychiatric Mental Health NP

Virtual • Virginia


“Amanda is deeply passionate about providing non-judgmental, evidence-based care and brings compassion and expertise to every patient encounter.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Khadijah Shaw

Khadijah Shaw

Therapist

Virtual & in-person • Fairfax, VA


“I am warm and compassionate in my approach and use a variety of cognitive behavioral based interventions...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Uranda Waller

Uranda Waller

Therapist

Virtual • Chesapeake, VA


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.