Find a therapist in McLean, VA — covered by insurance
Top therapists in McLean, VA accepting new patients
Connect with compassionate mental health providers in McLean through Headway's network of 3,504 licensed professionals. Serving Tysons, Vienna, Falls Church and surrounding areas, we offer flexible virtual and in-person sessions, free consultations, and insurance coverage that helps you save 75% on average.
Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.
I'm a bilingual therapist (English and Spanish) who came to Virginia from Bolivia in 2003. Before entering private practice, I spent years working in Child Protective Services and maternal health — systems that gave me an honest, on-the-ground understanding of what families face when life gets complicated. That experience still shapes how I show up for clients today: I'm not here to give you textbook answers. I'm here to sit with the real thing. I specialize in trauma, PTSD, anxiety, BPD, maternal mental health, and the kind of grief that doesn't fit on a sympathy card. I'm especially attuned to the unique pressures of immigration, cultural identity, and what it means to build a life in a country that wasn't your starting point. If you've ever felt like no one really gets the full picture of who you are, that's exactly the kind of space I try to create.
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy through secure telehealth appointments.
I have over 18 years of nursing experience, including 8 years in forensic psychiatry, nursing leadership, and education. These experiences have given me a strong understanding of mental illness across different settings and have shaped my patient-centered approach to care.
I became a social worker because I believe no one should have to face life's hardest moments alone. As a Behavioral Health Therapist, I have supported others through illness, loss, caregiving, family change, and some of life's most difficult seasons.
Along the way, I've also volunteered my time into local community organizations throughout the years.
All of this has taught me something simple: people don't need to be fixed. They need to be heard, understood, and given the tools and support to heal. That belief is at the heart of how I practice.
About our therapists located within 20 miles of McLean, VA
- 96%Anxiety
- 91%Depression
- 83%Stress management
- 74%Trauma
- 74%PTSD
- 89%Aetna
- 57%Cigna
- 57%CareFirst BlueCross BlueShield
- 56%Carelon Behavioral Health
- 96%English
- 15%Spanish
- 6%Farsi
- 4%Urdu
- 2%Hindi
- 98%In-person or online
- 2%In-person only
- 74%Woman
- 26%Man
- 48%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 9%Nurse Practitioner
- 6%Psychologist
- 2%Licensed Marriage/Family Therapist
- 98%Individual therapy
- 28%Couples therapy
- 24%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in McLean
Searching for therapists in McLean starts with finding care that matches your needs and preferences. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare McLean therapists, look for someone whose listed specialties, approach, and experience align with what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style that fits what you are looking for.
McLean has access to mental health care across nearby areas like Tysons, Vienna, and Falls Church, though local appointment options may vary by schedule, office location, and availability. Virtual therapy can expand your options if you prefer to meet from home or need more flexibility around work, school, or caregiving. When narrowing your search, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can also show how each therapist describes their communication style, session structure, and areas of focus.
Therapy in McLean can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse therapists, compare bios, and book directly when you are ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.