Find a therapist in Manassas, VA — covered by insurance


Top therapists in Manassas, VA accepting new patients
Find mental healthcare support in Manassas across neighborhoods like Old Town, Signal Hill, and Westridge. Connect with 3,495 licensed providers offering talk therapy and medication management through virtual or in-person sessions. Headway accepts 70+ insurance plans nationally, helping you access care with an average savings of 75% per session.
Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.
I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.
Welcome! Since space is limited, let's hit the ground running! I have been a counselor since 2003 and am licensed in Virginia, Texas, and Pennsylvania. Prior to this, I worked as a respiratory therapist, so I am familiar with the stress medical personal face, as well as issues related to trauma, death and dying. In particular, I enjoy working with those who are struggling with existential questions or have suffered moral injury.
Hi, my name is Austin and welcome to my private practice. As a man who has been deeply affected and healed by counseling, I get the need and role of counseling firsthand. This is why I love counseling: I believe humans were created to share their stories and to work through difficulties together. Counseling is my life’s passion. I am truly honored and delighted to now walk alongside others in dark places toward durable hope and lasting change.
I am personally acquainted with the pain of grief. After the loss of my mother to suicide, I began a counseling journey that revealed many unexplored areas in my life that needed compassion and care. These experiences have brought me face to face with life’s difficulties.
I received my Bachelor’s Degree from the United States Air Force Academy (Colorado Springs, CO) in Foreign Area Studies (Russia and Eastern Europe). After graduation, I worked as a military aviator and US Air Force Officer in domestic and international locations. I returned to graduate school to pursue a Master’s of Arts in Counseling and a Master’s of Divinity at Covenant Theological Seminary. Over the years, as a counselor, I have worked in a community-based counseling center, as a staff counselor for a church counseling center, and I am now in independent practice, working with men, veterans, couples, and families navigating trauma and PTSD, and the many ups and downs of life.
I have traveled throughout the world during my Air Force career. Seeing the many ways humans experience the world, in all its pain and joy, has only increased my passion to care for others. From working with teenagers and their struggles to individuals seeking hope to the married couple with decades of experience to everyone in between. I love working with people who are struggling and want change.
About our therapists located within 20 miles of Manassas, VA



- 96%Anxiety
- 90%Depression
- 84%Stress management
- 70%Relationship issues
- 70%PTSD

- 90%Aetna
- 66%CareFirst BlueCross BlueShield
- 66%Carelon Behavioral Health
- 60%Cigna

- 94%English
- 14%Spanish
- 4%Farsi
- 2%Japanese
- 2%Mandarin

- 96%In-person or online
- 4%In-person only

- 76%Woman
- 24%Man

- 50%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 14%Nurse Practitioner
- 6%Psychologist
- 2%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 24%Couples therapy
- 22%Family therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Manassas
Searching for therapists in Manassas starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match your needs. Bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller city like Manassas, local in-person options may be more limited than in larger metro areas. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Virginia. Consider practical details like appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also help you understand how each therapist describes their communication style, session structure, and areas of focus.
Therapy in Manassas can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your preferences, lets you check whether your insurance is accepted for your plan and location, and shows estimated out-of-pocket costs before you book. You can browse therapists in Manassas, review bios, and book directly when you’re ready.
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