Find a therapist in Glen Allen, VA — covered by insurance
Top therapists in Glen Allen, VA accepting new patients
Discover personalized mental health support in Glen Allen, Virginia with 3,493 licensed providers specializing in anxiety, relationships, grief, and more. Headway offers free consultations and flexible scheduling with providers available as soon as the next day.
I am an experienced psychotherapist with a passion to help individuals in their healing journey, addressing issues such as depression, anxiety, and relationship difficulties. My area of expertise is trauma recovery. I strive to create safe environments for clients to explore their experiences while supporting them in building fulfilling lives. I earned my Master of Social Work from Virginia Commonwealth University in 2002 and have been a Licensed Clinical Social Worker since 2009.
Hi, I'm Mary. I work with individuals 16+ struggling with anxiety, depression, and eating disorders. I have over a decade of experience in the mental health field, with specialized training in trauma, crisis intervention, and eating disorder treatment.
I am a Licensed Clinical Social Worker with 15 years of experience in mental health and substance misuse services. I also have a postgraduate Certificate in Psychedelic-Assisted Therapy, and am passionate about helping folks with post-psychedelic integration. Our therapeutic partnership begins with the understanding that you are a whole person — not a diagnosis, a symptom, or a set of circumstances. Together, we will explore how the intersections of identity, lived experience, trauma, mental health, and substance use shape your inner world and outer life across biological, psychological, social, and spiritual dimensions.
I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.
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About our therapists located within 20 miles of Glen Allen, VA
- 96%Anxiety
- 95%Depression
- 82%Stress management
- 75%Relationship issues
- 72%Trauma
- 100%Aetna
- 86%Carelon Behavioral Health
- 84%Cigna
- 60%Providence Health Plan
- 100%English
- 2%Spanish
- 2%Yoruba
- 100%In-person or online
- 84%Woman
- 14%Man
- 2%Non-binary
- 46%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Psychologist
- 100%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Glen Allen
Searching for therapists in Glen Allen starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, relationship concerns, grief, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties match your needs. Their profile can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Glen Allen has access to mental health care locally and through the broader Richmond area, but in-office options may depend on your schedule, location, and preferred specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, focus areas, and what to expect in a first session.
Therapy in Glen Allen can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway lets you search for therapists who match your preferences, enter your insurance details for a cost estimate, and book directly when you find a fit. You can browse profiles, compare availability, and choose a therapist who accepts your plan and is ready to take new clients.
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