Find a therapist in Ashburn, VA — covered by insurance


Top therapists in Ashburn, VA accepting new patients
Seeking a therapist in Ashburn? Headway's network of 3,198 providers serves the entire community, including Briarwood, Waxpool, and Cascades. Many providers offer free consultations and availability within two weeks, with most sessions covered by insurance to keep your focus on what matters.
I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in medication management and supportive therapy for a broad range of psychiatric disorders, including depression, anxiety, bipolar disorder, schizophrenia, trauma-related conditions, substance use disorders, and others. My approach is holistic and person-centered, fostering a safe and nonjudgmental environment where clients feel supported and empowered to achieve emotional stability, improved functioning, and overall well-being.
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.
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I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.
I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.
My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.
At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.
🚨 IMPORTANT BOOKING NOTE
Please email me before booking through Headway so I can help confirm the correct appointment type and availability.
📧 Email: [email protected]
📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9
Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.
I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.
My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.
Appointment Guide:
• New clients: 40-minute initial assessment
• Returning clients: 20-minute follow-up
• 40-minute follow-ups: provider-approved only based on clinical need
Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.
You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.
About our therapists located within 20 miles of Ashburn, VA



- 100%Anxiety
- 94%Depression
- 71%Trauma
- 68%Stress management
- 68%Relationship issues

- 90%Aetna
- 74%CareFirst BlueCross BlueShield
- 74%Carelon Behavioral Health
- 65%Cigna

- 100%English
- 19%Spanish
- 3%Farsi
- 3%Hindi
- 3%Japanese

- 97%In-person or online
- 3%In-person only

- 65%Woman
- 35%Man

- 68%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 10%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist

- 97%Individual therapy
- 35%Family therapy
- 32%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Ashburn, VA
Searching for therapists in Ashburn starts with knowing what kind of support you want. Some therapists focus on anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. Others may list specific approaches in their profiles, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. Reviewing specialties, therapy style, and client focus can help you find a therapist whose training matches what you want to work on.
Ashburn has local therapy options, and nearby areas like Sterling, Leesburg, and Reston may also factor into your search. Since local appointment availability can vary, virtual therapy in Virginia can expand the number of therapists you can consider. As you compare options, look at whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios can also give you a clearer sense of how a therapist communicates, structures sessions, and works with people who share your concerns.
Therapy in Ashburn can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, check estimated out-of-pocket costs before booking, and compare available therapists in one place — so you can review profiles, confirm fit, and book directly when you’re ready.
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