Book a therapist or psychiatrist in Arlington, VA covered by Cigna

If you are feeling overwhelmed, exhausted, anxious, or lonely, please know that you do not have to carry this alone. Healing is a personal journey, and gentle, supportive care is within reach.

Hello! I’m Dr. Mary Daniels, DNP, PMHNP-BC, a Board-Certified Psychiatric Nurse Practitioner dedicated to providing compassionate and personalized mental health care. With a strong educational background in nursing, I specialize in helping individuals manage mental health conditions and achieve overall wellness. I’m excited to work with you and support your unique needs and goals.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe mental health care should be collaborative and centered on who you are as an individual. I support adolescents and adults navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and more. Through trauma-informed care, evidence-based practices, individualized treatment plans, comprehensive medication management, and therapeutic support, I create a judgment-free space where we can show up authentically and work together toward meaningful progress. My background includes experience as an outpatient psychiatric provider, inpatient psychiatric registered nurse, and in community reproductive health, allowing me to bring a broad and well-rounded perspective to the care I provide. I hold a Master of Science in Nursing and a Bachelor of Arts in Political Science and Sociology, which have shaped my understanding of the many varying factors that impact mental health.

Hello, I am Kelli S. Palmer, LCSW, CCTP (Certified Clinical Trauma Professional) and I have specialized in trauma treatment, particularly in the military population, for the better part of a decade. I have a passion for multifaceted creative interventions and have a background in cognitive processing therapy, dialectical behavior therapy, and somatic-based interventions.

I am a National Board Certified Counselor (NBCC) licensed in New York, Pennsylvania, and Virginia, providing therapy to adults residing in those states.

I was drawn to being a therapist through my own personal experiences and understanding the value of having a safe space to process my emotions. I truly enjoy being able to help others and consider it a privilege to support others to reach their potential.

I work with individuals navigating anxiety, depression, health-related stress, grief, self-esteem, stress management and significant life transitions. My goal is to help clients better understand the patterns contributing to emotional distress while strengthening their ability to respond to challenges with resilience and intention.

I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.

With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.

Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.

My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.