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Find a Cigna therapist in Arlington, VA

Book a therapist or psychiatrist in Arlington, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, VA

Access mental health support in Arlington with Cigna coverage through Headway's network of 3,164 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.

Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dena Wampler

Dena Wampler

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


“My goal is for you to feel at ease during our time together and confident in the treatment plan we create.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • 1.6 mi away • Arlington, VA


“I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • 5.4 mi away • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Nikki Lemke

Nikki Lemke

Therapist

Virtual & in-person • 5.1 mi away • Alexandria, VA


“As a therapist I create an open non-judmental and inviting space for clients to explore what feels right for them.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Caroline Edgeton-Martin

Caroline Edgeton-Martin

Therapist

Virtual & in-person • 5.4 mi away • Alexandria, VA


“As a Person-Centered therapist, I believe people are the experts on themselves -- nobody knows you better than you!”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Chandell Miller

Chandell Miller

Therapist

Virtual & in-person • 5.6 mi away • Alexandria, VA


“Using an evidence based recovery oriented philosophy, Ross seeks to empower clients to take control of their lives and return to full health.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
David Lyons

David Lyons

Therapist

Virtual & in-person • 5.7 mi away • Alexandria, VA


“My goal is to create an environment that is trusting, and safe, one that facilitates the establishment of a positive and supportive therapeutic relationship.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 7.7 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
John Arnold

John Arnold

Therapist

Virtual & in-person • 6.2 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 8.2 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jacqueline Dehnert

Jacqueline Dehnert

Psychiatric Mental Health NP

Virtual & in-person • 7.3 mi away • Falls Church, VA


“My approach is collaborative and nonjudgmental, and I strive to create a space where clients feel comfortable, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Khadijah Shaw

Khadijah Shaw

Therapist

Virtual & in-person • 8.1 mi away • Fairfax, VA


“I am warm and compassionate in my approach and use a variety of cognitive behavioral based interventions...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Narges Ghodsi

Dr. Narges Ghodsi

Psychiatric Mental Health NP

Virtual & in-person • 8.2 mi away • Vienna, VA


“I am a board-certified family and psychiatric nurse practitioner with extensive experience providing care in primary care, mental health, women's health, and acute care settings.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Gerald Smolen

Gerald Smolen

Therapist

In-person • 10 mi away • Fairfax, VA


“I have a direct and supportive approach. Building confidence and self trust, resolving over thinking, being stuck and facing crisis.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Direct

Offers free consultationsView profile and book
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 11 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm

Offers free consultationsView profile and book
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Rebecca Ellison

Rebecca Ellison

Therapist

Virtual & in-person • 9.6 mi away • Vienna, VA


“My approach is structured, practical, and supportive. I focus on helping you understand what's driving your stress and burnout...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jo-Ann Rojas

Jo-Ann Rojas

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“I specialize in client-centered and strength-based trauma work, as well as assist those with loss/grief, eating disorders, anxiety, and depression.”
Cigna + 10 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Anu Mathew

Anu Mathew

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fairfax, VA


“I understand the courage it takes to seek help, and I'm here to meet you with empathy, respect, and curiosity about your unique story.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 14 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Regina Stone

Regina Stone

Therapist

Virtual & in-person • 11 mi away • Burke, VA


“I am an empathic, caring, understanding, responsible, and helpful therapist who would like to assist you with your issues.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Laura Miles

Laura Miles

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


My favorite moments in therapy are when I get to witness someone connect all the dots - and that doesn't always happen in session! I work with people who are curious about themselves, their relationships, and their communities. As an art therapist, I like looking for different ways of solving old problems, finding beauty in the unexpected, and creating an emotional language that resonates with you.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 17 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 17 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Cigna + 2 others
Cultural & ethnic issues, Depression, Stress management, Trauma
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Patricia Profit

Dr. Patricia Profit

Therapist

Virtual & in-person • 21 mi away • Woodbridge, VA


“I have a PhD in Professional Counseling, have specific education in women's issues and women experiencing postpartum depression...”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 20 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 20 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanesa Heredia

Vanesa Heredia

Therapist

Virtual & in-person • 22 mi away • Manassas, VA


“I believe change takes a team, starting from the therapeutic relationship and building into one's natural support system.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Open-minded, Warm
Danielle Sims

Danielle Sims

Therapist

Virtual & in-person • 24 mi away • Ashburn, VA


Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yesenia Villalta

Yesenia Villalta

Therapist

Virtual & in-person • 22 mi away • Ashburn, VA


“I help people heal from trauma and relationship wounds, rebuild their self-esteem, and feel more like themselves again.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Sarah Munn

Sarah Munn

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Woodbridge, VA


Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,

Psychiatric NP for 1.5 years

Officer in the Navy Nurse Corps Reserves

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Tania Herrera Umanzor

Tania Herrera Umanzor

Therapist

Virtual & in-person • 24 mi away • Manassas, VA


“I believe that the connection between the therapist and client is the most important when it comes to the process of change and healing.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Hui Kuk

Hui Kuk

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Manassas, VA


“I meet clients exactly where they are, blending evidence-based medicine with a warm, supportive style.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual & in-person • 29 mi away • Leesburg, VA


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 25 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Amelia McKinney-Odasso

Amelia McKinney-Odasso

Therapist

In-person • 20 mi away • Woodbridge, VA


I specialize in working with children and adolescents, helping them navigate emotional, behavioral, social, and developmental challenges in a supportive and engaging environment. I bring over five years of experience providing psychotherapy services to children and families, as well as experience working with children with neurodivergent needs in an Applied Behavior Analysis (ABA) setting. These experiences have strengthened my ability to understand and support children with a wide range of strengths, challenges, and developmental needs.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.