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Find a Cigna therapist in Arlington, VA

Book a therapist or psychiatrist in Arlington, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, VA

Access mental health support in Arlington with Cigna coverage through Headway's network of 2,973 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.

Alexis Young

Alexis Young

Therapist

Virtual • Virginia


“Clients can expect to leave each session with practical methods to implement to address anxiety, depression, and trauma symptoms.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Dr. Joannah Ginsburg Ganz

Dr. Joannah Ginsburg Ganz

Therapist

Virtual • Virginia


“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
Ashley Chapman

Ashley Chapman

Therapist

Virtual • Virginia


Hi there—I’m a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Regent University. I work with adults facing a range of challenges, including anxiety, past trauma, relationship struggles, and substance use. My style is warm, supportive, and down-to-earth. I use tools from CBT, DBT, and other evidence-based approaches, but most importantly, I meet you where you are—no pressure, no judgment.

I believe therapy works best when it feels like a real, human connection. You don’t have to be in crisis to reach out, and you don’t have to have everything figured out to begin. Whether you're feeling stuck, overwhelmed, or just trying to understand yourself better, I’m here to help you explore what’s going on and find new ways to cope and move forward.

On a personal note, I know what it’s like to go through hard seasons and come out the other side. That lived experience helps me show up with empathy and honesty. If you're looking for someone who will listen without judgment and walk with you as you work toward real, lasting change—I'm here.

Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Anne Oliver

Anne Oliver

Therapist

Virtual • Virginia


“My goal is to walk alongside each of my clients in their healing path, to hold space for their goals and dreams as they weed out their hurt...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Anel Noethen

Anel Noethen

Therapist

Virtual • Virginia


“I have a warm, caring, and friendly personality. My approach is proactive as I help you pace through and achieve your goals...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Eboni Soule

Eboni Soule

Psychiatric Mental Health NP

Virtual • Virginia


I am a Psychiatric-Mental Health Nurse Practitioner with more than 16 years of experience in psychiatric nursing. I graduated cum laude from Walden University in 2022, where I completed advanced training in the assessment, diagnosis, and treatment of mental health conditions.

My clinical specialties include attention-deficit/hyperactivity disorder, post-traumatic stress disorder, mood disorders, bipolar disorder, schizophrenia, major depressive disorder, and generalized anxiety disorder. I am committed to providing compassionate, evidence-based, and patient-centered care while creating a supportive environment where individuals feel heard, respected, and actively involved in their treatment.

My goal is to collaborate with each patient to develop an individualized treatment plan that promotes emotional wellness, stability, recovery, and an improved quality of life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Shaqueal Stevens

Dr. Shaqueal Stevens

Therapist

Virtual • Virginia


“I believe that no matter where we are in life regarding our past trauma or challenges, we can always work towards being our best selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Virginia


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Troy Johnson

Troy Johnson

Therapist

Virtual • Virginia


“I don't offer vague reassurance or passive listening. I offer perspective, language, and strategies that help you understand what is actually happening and how to respond differently.”
Cigna + 4 others
Depression, LGBTQIA+
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Mark Bleil

Mark Bleil

Therapist

Virtual • Virginia


“I believe that the foundation of therapy is the collaborative relationship between client and therapist exploring possibilities and solutions to transcend suffering, face reality and remove barriers to wellbeing.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Maria Gaudino

Maria Gaudino

Therapist

Virtual • Virginia


“Sessions with me will be very productive. You will feel heard and together we will work on self identified goals to achieve your desire success.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Terri Walker

Terri Walker

Therapist

Virtual • Virginia


“I use evidence‐based, trauma‐responsive methods and that I value clarity, structure, and measurable progress.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Rebecca Hernandez

Rebecca Hernandez

Therapist

Virtual • Virginia


“I strive to create a compassionate, collaborative, and culturally responsive space where you feel heard, respected, and empowered to grow.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Rosalinda Heider

Rosalinda Heider

Therapist

Virtual • Virginia


“I like to use Solution Focused Therapy as well as Cognitive Behavioral Therapy to help women find healing and coping tools to apply in real life situations.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Carolee Linder

Carolee Linder

Therapist

Virtual • Virginia


“I strive to create a safe, non-judgmental space where my clients can explore their feelings, thoughts, and behaviors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Virginia


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Stace Todd

Stace Todd

Therapist

Virtual • Virginia


“Whether you're navigating addiction, parenting struggles, divorce, foster care, or co-parenting challenges, I provide support and practical tools to help you take meaningful steps forward.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Samantha Shevitz

Samantha Shevitz

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and client-centered. I primarily use cognitive-behavioral therapy (CBT) and solution-focused techniques, with a strength-based foundation.”
Cigna + 4 others
Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Trina McDonald

Trina McDonald

Therapist

Virtual • Virginia


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Patrick Bobst

Patrick Bobst

Therapist

Virtual • Virginia


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Alisia Davis

Alisia Davis

Therapist

Virtual • Virginia


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Cigna + 10 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Donna Van Horn

Donna Van Horn

Therapist

Virtual • Virginia


“I bring both professional expertise and genuine curiosity to every session, collaborating with you toward insight and possibilities for change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Erin McCloud

Erin McCloud

Therapist

Virtual • Virginia


“I truly believe therapy works best when you feel seen, heard, and met exactly where you are—without judgment or pressure.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Trina Laverty

Trina Laverty

Therapist

Virtual • Virginia


“As a therapist, it is my job to conduct a thorough assessment and help you identify your specific goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Rhonda Moore

Rhonda Moore

Psychiatric Mental Health NP

Virtual • South Chesterfield, VA


“I believe mental health is an essential part of overall health, and I strive to create a safe, supportive, and judgment-free space where you feel heard and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sharon Williams

Sharon Williams

Therapist

Virtual • Norfolk, VA


“I believe prioritizing mental health and wellness is a key component to finding joy and stability in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Esther Green

Esther Green

Therapist

Virtual • Virginia


“I have expertise in working with people who want to develop skills to manage depression, anxiety and other mood disorders.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Participatory, Solution-oriented, Warm
Kurt Oster, Lcsw, Rpt-S

Kurt Oster, Lcsw, Rpt-S

Therapist

Virtual • Virginia


“I have over 16 years of experience in the field, working with children, adolescents, young adults, and their families.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Michelle Kling

Michelle Kling

Psychiatric Mental Health NP

Virtual • Winchester, VA


“I believe mental health care should feel intentional and personal. I take a collaborative, conservative approach to medication management...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Stacy Thompson

Stacy Thompson

Therapist

Virtual • Virginia


“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Neilabh Avasthi

Neilabh Avasthi

Therapist

Virtual • Virginia


“After a session with me, you can expect to learn something new about how to cope with your unique circumstances.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Dr. Victoria Barbour

Dr. Victoria Barbour

Therapist

Virtual • Virginia


“My approach to therapy is with curiosity about you and collaboration to understand your perspective.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Raisa Hasan

Raisa Hasan

Therapist

Virtual • Virginia


“My clinical style is warm, collaborative, and deeply humanistic, prioritizing your unique lived experience without judgment as we work in partnership.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Melone Drayton-Godfrey

Melone Drayton-Godfrey

Therapist

Virtual • Virginia


“Using a trauma-aware, client-led approach, she helps clients examine patterns, strengthen communication, and reconnect with their sense of direction while fostering resilience, self-trust, and purposeful growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Karin Luk

Karin Luk

Therapist

Virtual • Virginia


“I believe therapy is about you and the change you want to see for yourself and my goal is to help you feel confident in finding your own solutions to problems no matter the source.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Trauma
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tangela Francis

Tangela Francis

Therapist

Virtual • Virginia


“My area of expertise lies in working with couples who are in relationships, traditional and non-traditional, and those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry...”
Cigna + 12 others
Anxiety, Family issues, LGBTQIA+, Stress management
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.