Find a Cigna therapist in Arlington, VA
Book a therapist or psychiatrist in Arlington, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Arlington, VA
Access mental health support in Arlington with Cigna coverage through Headway's network of 2,973 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.
Hi there—I’m a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Regent University. I work with adults facing a range of challenges, including anxiety, past trauma, relationship struggles, and substance use. My style is warm, supportive, and down-to-earth. I use tools from CBT, DBT, and other evidence-based approaches, but most importantly, I meet you where you are—no pressure, no judgment.
I believe therapy works best when it feels like a real, human connection. You don’t have to be in crisis to reach out, and you don’t have to have everything figured out to begin. Whether you're feeling stuck, overwhelmed, or just trying to understand yourself better, I’m here to help you explore what’s going on and find new ways to cope and move forward.
On a personal note, I know what it’s like to go through hard seasons and come out the other side. That lived experience helps me show up with empathy and honesty. If you're looking for someone who will listen without judgment and walk with you as you work toward real, lasting change—I'm here.
I am a Psychiatric-Mental Health Nurse Practitioner with more than 16 years of experience in psychiatric nursing. I graduated cum laude from Walden University in 2022, where I completed advanced training in the assessment, diagnosis, and treatment of mental health conditions.
My clinical specialties include attention-deficit/hyperactivity disorder, post-traumatic stress disorder, mood disorders, bipolar disorder, schizophrenia, major depressive disorder, and generalized anxiety disorder. I am committed to providing compassionate, evidence-based, and patient-centered care while creating a supportive environment where individuals feel heard, respected, and actively involved in their treatment.
My goal is to collaborate with each patient to develop an individualized treatment plan that promotes emotional wellness, stability, recovery, and an improved quality of life.
I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA
I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.
I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.
Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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