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Find a Cigna therapist in Arlington, VA

Book a therapist or psychiatrist in Arlington, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, VA

Access mental health support in Arlington with Cigna coverage through Headway's network of 2,972 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.

Wesley Andrews

Wesley Andrews

Psychiatric Mental Health NP

Virtual • Virginia


I am Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained in medication management and individual therapy. I approach my work caring about the whole person and not simply treating diagnoses. I am aided by knowledge gained from my education: Bachelor's of Science in Sociology, Bachelor's of Science in Nursing, and Master's of Science in Nursing. I also draw from my 11 year career as a registered nurse in intensive care units and my 3 years as a Nurse Practitioner, working at an outpatient clinic as well as an inpatient crisis unit.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Elizabeth Vah

Elizabeth Vah

Therapist

Virtual • Virginia


I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.

Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Ghosia Raqib

Ghosia Raqib

Therapist

Virtual • Virginia


“My approach is warm, steady, and compassionate, integrating trauma-informed care and EMDR therapy to support meaningful and lasting change.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Yvette Allen-Tatum

Yvette Allen-Tatum

Therapist

Virtual • Virginia


“In our sessions, you can expect a safe, judgment-free space where you can talk openly and feel heard.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Brendalan Jackson

Brendalan Jackson

Therapist

Virtual • Virginia


“I provide a safe, nonjudgmental space to explore thoughts, emotions, and patterns, helping clients strengthen communication, build resilience, and gain clarity during challenging times.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Open-minded
Nikelah Hughes

Nikelah Hughes

Therapist

Virtual • Virginia


I’m Nikelah Hughes, a Licensed Clinical Social Worker and owner of Breakthrough Collective. I provide virtual therapy for adults and couples in Virginia and Maryland navigating anxiety, relationship stress, burnout, overthinking, emotional overwhelm, and life transitions.

Many of my clients are used to being the strong one for everyone else while struggling silently with stress, people-pleasing, communication issues, or difficulty prioritizing themselves. My approach is warm, supportive, and collaborative while also helping clients build practical tools to better manage emotions, relationships, and everyday stress.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Julia Rubarth

Julia Rubarth

Therapist

Virtual & in-person • Charlottesville, VA


“I enjoy witnessing clients transform their perspectives with encouragement, support and sometimes prodding.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Open-minded, Warm
Deniece Russell-McAdory

Deniece Russell-McAdory

Psychiatric Mental Health NP

Virtual • Virginia


“Her approach to care is warm, collaborative, and deeply person-centered. Deniece is committed to creating a supportive and nonjudgmental environment where individuals feel safe, heard, and respected.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Hunter Oworu

Hunter Oworu

Therapist

Virtual • Virginia


“I believe therapy should give you real tools to help you live your best life, not just a place to talk about what's going wrong.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Dr. Richard Davis

Dr. Richard Davis

Therapist

Virtual • Virginia


“I believe that every person has the capacity for growth, healing, and lasting change, regardless of the challenges they have faced.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Dominic Carter

Dominic Carter

Therapist

Virtual & in-person • North Chesterfield, VA


“Dominic uses an eclectic approach to counseling that allows him the flexibility to use the most effective therapy technique to help his client.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Christin Long

Christin Long

Therapist

Virtual • Marion, VA


“I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Taylor Walker

Taylor Walker

Therapist

Virtual • Virginia


“I'm direct with warmth. I believe the truth really does set us free -- so therapy with me is not to coddle, but to confront.”
Cigna + 3 others
Relationship issues
Direct, Empowering, Participatory
Lindsay Caldwell

Lindsay Caldwell

Therapist

Virtual & in-person • Fairlawn, VA


I believe therapy works best when clients feel genuinely seen and supported. I work with adults experiencing anxiety, depression, trauma, and substance-related concerns, using a collaborative and evidence-based approach tailored to each individual. My goal is to help clients reconnect with themselves, build healthier patterns, and create meaningful change at their own pace.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Humorous, Warm
Tracey Hemmings

Tracey Hemmings

Therapist

Virtual • Virginia


“My approach is client-centered and compassionate, grounded in evidence-based practices and tailored to each person's unique story.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dr. Blandine Yacinthus

Dr. Blandine Yacinthus

Psychiatric Mental Health NP

Virtual • Leesburg, VA


“Dr. Yacinthus will work with you to determine your goals and decide the best and safe treatment approach unique to you as a unique patient.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Alexis Young

Alexis Young

Therapist

Virtual • Virginia


“Clients can expect to leave each session with practical methods to implement to address anxiety, depression, and trauma symptoms.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Dr. Joannah Ginsburg Ganz

Dr. Joannah Ginsburg Ganz

Therapist

Virtual • Virginia


“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
Anne Oliver

Anne Oliver

Therapist

Virtual • Virginia


“My goal is to walk alongside each of my clients in their healing path, to hold space for their goals and dreams as they weed out their hurt...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Anel Noethen

Anel Noethen

Therapist

Virtual • Virginia


“I have a warm, caring, and friendly personality. My approach is proactive as I help you pace through and achieve your goals...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Eboni Soule

Eboni Soule

Psychiatric Mental Health NP

Virtual • Virginia


I am a Psychiatric-Mental Health Nurse Practitioner with more than 16 years of experience in psychiatric nursing. I graduated cum laude from Walden University in 2022, where I completed advanced training in the assessment, diagnosis, and treatment of mental health conditions.

My clinical specialties include attention-deficit/hyperactivity disorder, post-traumatic stress disorder, mood disorders, bipolar disorder, schizophrenia, major depressive disorder, and generalized anxiety disorder. I am committed to providing compassionate, evidence-based, and patient-centered care while creating a supportive environment where individuals feel heard, respected, and actively involved in their treatment.

My goal is to collaborate with each patient to develop an individualized treatment plan that promotes emotional wellness, stability, recovery, and an improved quality of life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Shaqueal Stevens

Dr. Shaqueal Stevens

Therapist

Virtual • Virginia


“I believe that no matter where we are in life regarding our past trauma or challenges, we can always work towards being our best selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Virginia


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Terri Walker

Terri Walker

Therapist

Virtual • Virginia


“I use evidence‐based, trauma‐responsive methods and that I value clarity, structure, and measurable progress.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Virginia


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Stace Todd

Stace Todd

Therapist

Virtual • Virginia


“Whether you're navigating addiction, parenting struggles, divorce, foster care, or co-parenting challenges, I provide support and practical tools to help you take meaningful steps forward.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Samantha Shevitz

Samantha Shevitz

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and client-centered. I primarily use cognitive-behavioral therapy (CBT) and solution-focused techniques, with a strength-based foundation.”
Cigna + 4 others
Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Trina McDonald

Trina McDonald

Therapist

Virtual • Virginia


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Patrick Bobst

Patrick Bobst

Therapist

Virtual • Virginia


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Alisia Davis

Alisia Davis

Therapist

Virtual • Virginia


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Cigna + 10 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Donna Van Horn

Donna Van Horn

Therapist

Virtual • Virginia


“I bring both professional expertise and genuine curiosity to every session, collaborating with you toward insight and possibilities for change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Erin McCloud

Erin McCloud

Therapist

Virtual • Virginia


“I truly believe therapy works best when you feel seen, heard, and met exactly where you are—without judgment or pressure.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Trina Laverty

Trina Laverty

Therapist

Virtual • Virginia


“As a therapist, it is my job to conduct a thorough assessment and help you identify your specific goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Rhonda Moore

Rhonda Moore

Psychiatric Mental Health NP

Virtual • South Chesterfield, VA


“I believe mental health is an essential part of overall health, and I strive to create a safe, supportive, and judgment-free space where you feel heard and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sharon Williams

Sharon Williams

Therapist

Virtual • Norfolk, VA


“I believe prioritizing mental health and wellness is a key component to finding joy and stability in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Esther Green

Esther Green

Therapist

Virtual • Virginia


“I have expertise in working with people who want to develop skills to manage depression, anxiety and other mood disorders.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Participatory, Solution-oriented, Warm
Michelle Kling

Michelle Kling

Psychiatric Mental Health NP

Virtual • Winchester, VA


“I believe mental health care should feel intentional and personal. I take a collaborative, conservative approach to medication management...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Stacy Thompson

Stacy Thompson

Therapist

Virtual • Virginia


“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.